• 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 3 sweet potatoes
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  • 3 T butter
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  • 1 T freshly grated ginger
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  • 2-3 T fresh lime juice
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  • 1 tsp ancho chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 pounds sweet potatoes, washed...
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  • 1/3 cup whipping cream
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  • 2 tablespoons butter
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  • 1/4 cup bourbon
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  • 1 tablespoon sweet vermouth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 pound boneless pork loin r...
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  • 1 1/2 teaspoons kosher salt + mo...
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  • Freshly ground pepper to taste
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  • 3 tablespoons finely minced garlic
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  • 1-2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon of crushed black...
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  • 1 teaspoon of coarse sea salt...
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  • zest of 1 orange / i used a bl...
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  • 6 medium sweet potatoes, peele...
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  • 2 tablespoons fresh parsley, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-3 tablespoons cajun seasoning
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  • 2 tablespoons margarine
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  • 2 sweet potatoes , peeled and ch...
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  • 2 garlic cloves , crushed
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  • 6 tomatoes , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Vegetable oil, for frying
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  • 2 large sweet potatoes, peeled a...
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  • 1 cup Almond Joy pieces
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  • 1 cup Japanese breadcrumbs (know...
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  • 1/2 cup shredded coconut
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup cranberry juice cocktail
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  • 1/4 teaspoon salt
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  • 2 lbs sweet potatoes , peeled,qu...
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  • 2 tablespoons whole milk
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Grilled Tomatoes, recipe follows
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  • 1/2 cup vegetable oil
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  • 2 tablespoons whole, unsalted bu...
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  • 1 white onion, quartered and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup olive oil
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  • 1 1/2 pounds sweet potatoes, pee...
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  • Salt and black pepper
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  • 1/4 pound (1 stick) butter
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  • 1/2 cup white wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/8 cup olive oil
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  • Freshly ground black pepper
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  • 2 tablespoons finely chopped fre...
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  • 4 pounds sweet potatoes or yams
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  • 1 (16-ounce) can white kidney beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 cinnamon sticks
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  • 1 cup spiced dark rum
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  • 1/8 teaspoon Worcestershire sauce
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  • 1 medium onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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