LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 ripe avocado, peeled and mashed
    -
    +
  • 1-2 tablespoons fresh lemon juice
    -
    +
  • Salt and fresh ground pepper
    -
    +
  • 2 split bagels, toasted or not
    -
    +
  • Strips of lox or smoked salmon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 oz Ciabatta
    -
    +
  • 2 tbsp mashed avocado
    -
    +
  • 2 oz grilled chicken breast
    -
    +
  • 3 slices ripe tomatoes
    -
    +
  • salt and fresh pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
    -
    +
  • 1 t dried oregano
    -
    +
  • 1/2 t ground cumin
    -
    +
  • 1/2 t chipotle or ancho chili po...
    -
    +
  • 1/4 t garlic salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons EVOO
    -
    +
  • 1 pound pork tenderloin (in 1 or...
    -
    +
  • Salt and pepper
    -
    +
  • 3/4 cup long-grain white rice
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Slices Lightly Toasted White F...
    -
    +
  • Handful Leftover Roast Chicken o...
    -
    +
  • 2 Medium Egg Yolks
    -
    +
  • 1 Large, Very Ripe avocado, mash...
    -
    +
  • Sea Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium hass avocados, halved
    -
    +
  • 1/2 plum tomato, seeded and diced
    -
    +
  • 1/2 lime, juiced
    -
    +
  • 2 tbsp red onion, minced
    -
    +
  • 1 small clove garlic, mashed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 ears of corn, grilled
    -
    +
  • 2 ripe avocados, halved, pitted,...
    -
    +
  • 1 yellow onion, minced
    -
    +
  • 1 tomato, peeled, seeded and coa...
    -
    +
  • 1 jalapeño chili, seeded and cho...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 ripe Hass avocados, pitted, pe...
    -
    +
  • 2 Tbs. chopped fresh cilantro
    -
    +
  • 1 fresh jalapeño, seeded and fin...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/3 cup lightly packed, finely c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
    -
    +
  • 2 bulbs of roasted garlic
    -
    +
  • 1 cup cannellini benas (rinsed a...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/3 cup panko bread crumbs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 eggs
    -
    +
  • 2 English muffins, cut in half a...
    -
    +
  • 2 cups carnitas, warm
    -
    +
  • 1/4 cup pickled red onions or fr...
    -
    +
  • 1 cup salsa verde
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound raw peeled + deveined...
    -
    +
  • 8 ounces of your favorite beer +...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 lime, juiced + zested
    -
    +
  • 1 tablespoon adobo sauce (from a...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bacon
    -
    +
  • 4 x shrimp , peeled and deveined
    -
    +
  • 4 x salt and pepper
    -
    +
  • 2 slices bread
    -
    +
  • 1/2 x avocado , stoned, scooped...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • -
    +
  • FOR THE BLACK BEAN BURGERS
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 small to medium tomatoes, cut...
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 3 ounces white chunk or albacore...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups uncooked short-grain whit...
    -
    +
  • 1/4 cup seasoned rice vinegar
    -
    +
  • 1 tablespoon wasabi (Japanese ho...
    -
    +
  • 1 avocado, peeled and mashed
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3-4 slices turkey bacon
    -
    +
  • 3 slices tomato
    -
    +
  • 1/2 small ripe avocado, mashed
    -
    +
  • 1 large leaf lettuce
    -
    +
  • 2 slices wheat bread
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 strips (about 12 oz) bacon
    -
    +
  • 2 avocados, mashed
    -
    +
  • 1 Tbsp fresh lemon juice
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 6 croissants, halved and toasted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups water
    -
    +
  • 4 shallots, thinly sliced
    -
    +
  • 6 garlic cloves, halved
    -
    +
  • 12 thyme sprigs
    -
    +
  • 2 tablespoons black peppercorns
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 inch) tortilla
    -
    +
  • 1/4 cup cheddar cheese, shredded
    -
    +
  • 1/2 cup monterey jack cheese, sh...
    -
    +
  • 1/4 cup pork tinga, warm
    -
    +
  • 1 teaspoon cilantro, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 avocados, scooped (rinse skin...
    -
    +
  • 1/2 lemon - squeeze over top sco...
    -
    +
  • additional hemp seeds
    -
    +
  • 4 scooped avocado centers (about...
    -
    +
  • 1 small apple, diced (about 1/2...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked shredded chicken ,...
    -
    +
  • 2 cups salsa verde
    -
    +
  • 4 x buns
    -
    +
  • 4 slices pepper jack cheese
    -
    +
  • 1 x avocado , stoned, scooped an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 carrots, chopped
    -
    +
  • Crumbled feta or grated Monterey...
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • Tortilla chips
    -
    +
  • 2 to 3 dried ancho chiles, stemmed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup low-fat buttermilk
    -
    +
  • 1 tablespoon light mayonnaise
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
    -
    +
  • 1 large sweet potato, baked/peel...
    -
    +
  • 2 Tbsp tahini
    -
    +
  • 2 tsp maple or agave syrup
    -
    +
  • 1 tsp lemon pepper seasoning OR...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 jicama, peeled
    -
    +
  • 1 avocado, chopped and mashed
    -
    +
  • 1 tomato, diced
    -
    +
  • 1/2 papaya, chopped and mashed
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all