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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil (or oil...
  • 2 cups uncooked black-eyed peas
  • 1 large onion, diced
  • 1 tsp ground cumin
  • 1 tsp ginger-root, minced (or more to...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup BREAKSTONE'S or KNUDSEN Sour Cream
  • 1/4 cup milk
  • 5 tsp. garam masala, divided
  • 1 broiler-fryer chicken (2-1/2 lb. to...
  • 3/4 cup flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 walnut-size ball dried tamarind p...
  • ½ cup oily or unoily skinned split ye...
  • 2 tsps  Sambhar masala
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  • Nutrition by Foodily 67% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tsps cumin seeds, dry roasted and c...
  • 3 tsps chat masala
  • 1 tsp chili powder
  • 1 tsp black salt
  • 1 cup canola oil
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 5.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 20 large prawns – shelled with tail o...
  • 2 Tbsps yogurt
  • 1 Tbsp of ginger/garlic paste
  • 2 Tbsps lime juice
  • 1 tsp cumin powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 500 gs boneless chicken, cut into 1-i...
  • juice of 1 lemon
  • salt and red chili powder, to taste
  • 1 cup yogurt
  • 2 tsp ginger
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 small cabbage head, chopped into 1...
  • 4 small carrots
  • 1 large can of diced tomatoes
  • 3 cups vegetable broth
  • 1 yellow squash, chopped into 1 inch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 small onion, chopped
  • 1 tbsp olive oil
  • 1 Tbsp minced ginger
  • 1 cup green beans, cut into small pieces
  • 1 large carrot, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 6 lamb shanks (approximately 12 ozs e...
  • 12 garlic cloves
  • 2-inch piece ginger, peeled
  • 1/2 cup yogurt
  • 1 1/2 tsps garam masala
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1¼ tsps coarse kosher or sea salt
  • ½ cup chopped fresh or frozen fenugr...
  • 2 Tbsps   Ghee or butter
  • 1 Tbsp   Garlic Paste
  • 2 tsps   Balti masala
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1.5 cups cooked chickpeas
  • 1/2 cup regular oats
  • 10 baby carrots or 2 carrots
  • 1 tbsp coconut oil (or oil of your ch...
  • 1.5 tsp Arvinda’s Curry masala (or ot...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 cup ghee or clarified butter
  • 1 medium yellow onion, peeled and fin...
  • 6 cloves garlic, peeled and minced
  • 1-2 serrano chiles, stemmed and minced
  • 1" piece ginger, peeled and finely gr...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • Potatoes - 4
  • Peppers - 2 cups, cut into strips, I...
  • Peas and Carrots - 2 cups, I used frozen
  • Green Chillies - 2, chopped very fine
  • Cilantro - 10 stalks, chopped fine
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Paneer - 2 cups, cubed
  • Oil - 1 tsp + 1 tsp + 3 tsp
  • Onion - 1 large, chopped into big pieces
  • Poppy Seeds - 2 tsp , optional if you...
  • Cashwenuts - 15
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • potatoes - 2
  • cauliflower - 1
  • peas - 1 cup
  • carrots - 1-2
  • green bell peppers - 2
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2-3 Chicken thighs & legs skin on
  • 3-4 Tbsp(s) all purpose flour
  • 3-4 tsp(s) Tandoor masala (powder)
  • 2 tsp(s) ginger & garlic paste
  • Good Glug of olive oil/wine/lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb(s) large shrimp, peeled and deve...
  • 1 3-oz package(s) tandoori marinade m...
  • 2 Tbsp(s) nonfat plain yogurt
  • 1 Tbsp(s) butter
  • 1 cup(s) long-grain white rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups plain nonfat yogurt
  • 1 red bell pepper (10 oz.)
  • 1 red onion (6 oz.)
  • 1 lb peeled, cored fresh pineapple
  • 1 lb boned, skinned chicken breast, p...
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion (about 8 oz.), peeled and cho...
  • 2 fresh jalapeño chilies (2 to 3 oz....
  • 1 Tbsp minced fresh ginger
  • 1 Tbsp salad oil
  • 1/2 cup finely chopped fresh cilantro
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
  • 6 Ingredients
  • 1/2 cup plain nonfat or low-fat yogurt
  • 1/4 cup minced fresh ginger
  • 2 Tbsps minced garlic
  • 4 tsps tandoori masala
  • About 1/2 tsp salt
  • Show all (6)
  • Nutrition by Foodily 67% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup plain nonfat or low-fat yogurt
  • 1/4 cup minced fresh ginger
  • 2 Tbsps minced garlic
  • 4 tsps tandoori masala
  • About 1/2 tsp salt
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 eggs
  • 2 Tbsps grape seed oil
  • 1 Tbsp finely chopped fresh ginger
  • 1 Tbsp Tandoori masala
  • 1 tsp turmeric
  • Show all (15)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks
  • 2 tbsp coriander powder
  • 1 tsp cayenne pepper
  • 1/2 tsp turmeric
  • 1 tsp curry powder
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 cups of cubed paneer
  • 1/2 lb of sweet green peas (frozen or...
  • 1 cup onion paste
  • 1 tbsp ginger paste
  • 1 tbsp garlic paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 Cauliflower, chopped into bite-size...
  • 1 Onion, chopped small
  • 1/2 tsp Ginger Powder
  • 1 tsp Powdered Cumin
  • 1 tsp Cumin Seeds
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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