Masala Kid Friendly Cumin Recipes

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Black-eyed Pea Masala

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Oh She Glows
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14 Ingredients
1 tbsp extra virgin olive oil (or oil...
2 cups uncooked black-eyed peas
1 large onion, diced
1 tsp ground cumin
1 tsp ginger-root, minced (or more to...
3 small cloves garlic, minced
Pinch of red pepper flakes
1 tsp turmeric
3 cups canned diced tomato (approx on...
1.5-2 tsps garam masala, to taste (I...
1-2 tsps sugar, or to taste
1.5 tsp salt, or to taste
Chopped parsley or cilantro, to garnish
Rice or bread, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Potato-pea Masala With Cilantro-mint Chutney

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Big Girls Small Kitchen
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Cook time: 19 mins

27 Ingredients
3 lbs Yukon Gold potatoes, peeled and...
1 lb Sweet potatoes, peeled and cut i...
2 jalapeños, seeded, coarsely chopped
1 5-inch knob peeled ginger, coarsely...
6 garlic cloves
½ tbsp cumin
2 tbsp curry powder
1 tsp cinnamon
1 tsp turmeric
2 tbsp honey
2 large onions, chopped
2 15oz can chickpeas, rinsed and drained
2 cups frozen peas
1 cup golden raisins
2/3 cup dried grated unsweetened coco...
1 lemon, juiced
1 cup chopped cilantro
2 cloves garlics
1 shallot
2 inch knob of ginger, peeled
1/3 cup cashews
1-3 jalapenos, seeded and roughly cho...
1 bunch cilantro, roughly chopped
1 bunch mint, roughly chopped
1 tbsp honey
Juice from one lemon
1/2 cup golden raisins
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Nutrition by Foodily 96% match
Calories per gram: 1.0
Total fat: Low
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Chickpea And Artichoke Masala

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Food Network
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19 Ingredients
1 large red onion, chopped (about 2 c...
2 Tbsps Ginger-Garlic Paste, recipe f...
3 large Roma tomatoes, chopped
2 Tbsps canola oil
1 tsp cumin seed
1 tsp ground coriander
1/2 tsp garam masala
1/4 tsp paprika
1/4 tsp turmeric
1/4 cup yogurt, whisked until smooth
1 Tbsp lime juice (about 1/2 a lime)
1 (14 1/2-oz) can chickpeas, drained...
1 (14 1/2-oz) can artichoke hearts, d...
Kosher salt
1/2 cup water
Chopped fresh cilantro, for garnish
1/2 cup cloves garlic, whole
1/2 cup fresh ginger, peeled, 1/2-inc...
1/4 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Indian Masala Tofu Sauce/marinade

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Hungry Hungry Hippie
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9 Ingredients
tamari soy sauce
turmeric (ground)
onion powder
coriander
ground cumin seeds
celery seeds (normally I hate these,...
curry powder
anise seeds
cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Lamb, Chickpea & Spinach Curry With Masala Mash

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LC

BBC Good Food
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Site rating: 4 stars
Cook time: 2 hrs 57 mins

14 Ingredients
100.0ml thick yogurt
700.0g potatoes , peeled and quartered
1 tsp garam masala
1 tbsp ground coriander
1 red onion , sliced into half moons
500.0g lean lamb stewing cubes
1 tbsp ground cumin
100.0g spinach , roughly chopped
1 cm piece ginger , peeled and finely...
200.0g can chickpeas , washed and dra...
400.0g can tomatoes
2 garlic cloves , crushed
1 tbsp oil
1 tbsp korma curry paste (we used Pat...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Tilapia Masala With Rice

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Food Network
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12 Ingredients
1 cup basmati rice, rinsed
Kosher salt
1/2 cup frozen peas
3/4 cup plain yogurt
1 small clove garlic, chopped
1 1-inch piece ginger, peeled and cho...
1 Tbsp fresh lime juice, plus lime we...
1/4 tsp ground cumin
1/4 tsp cayenne pepper
4 6-oz tilapia fillets
2 Tbsps unsalted butter, melted
1 Tbsp chopped fresh cilantro or mint
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Gobi Matar Masala

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Vegan YumYum
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Cook time: 31 mins

16 Ingredients
1 Cauliflower, chopped into bite-size...
1 Onion, chopped small
1/2 tsp Ginger Powder
1 tsp Powdered cumin
1 tsp cumin Seeds
1 tsp Coriander
1 tsp Chili Powder
2 tsp Garam masala
1/2 tsp Turmeric
4 tsp Olive Oil
1 Can Chopped Tomatoes
1/4 Cup Water
1/2 Cup Frozen Peas
Salt to taste
Fresh Cilantro
1 Lemon
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Masala Trail Mix

New Asian Cuisine
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12 Ingredients
2 tsps cumin seeds, dry roasted and c...
3 tsps chat masala
1 tsp chili powder
1 tsp black salt
1 cup canola oil
1 cup almonds
1 cup pistachios
1 cup cashew nuts
1 cup peanuts
1 cup pumpkin or sunflower seeds
1 cup wasabi peas
1 tsp dried mint
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Nutrition by Foodily 92% match
Calories per gram: 5.0
Total fat: High
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Indian Masala Scrambled Egg

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LC

BBC Good Food
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Cook time: 15 mins

13 Ingredients
1/4 tsp Turmeric powder
1 tsp Ginger-garlic paste
1/2 tsp Parsi Dhana Jeera powder
2 Onions, finely chopped
1 tsp Sugar
2 Tomatoes medium size, finely diced
3 tbsp Ghee / Butter / Oil
6 Eggs
Salt to taste
1/2 tsp Red Chilli powder
1/2 tsp cumin seeds
3 Green Chillies, finely chopped
2 tbsp Coriander leaves, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Paneer Masala Pizza (indian Style Pizza Recipe)

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Pham Fatale
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Cook time: 10 mins

23 Ingredients
1 (16-oz) package paneer cheese (see...
¼ cup plain yogurt
1/3 cup heavy cream
2 Tbsps canola oil
1 Tbsp grated fresh ginger
½ tsps cumin seeds, slightly toasted
3 Tbsps tomato paste
1 (14.5-oz) can tomato sauce
¼ tsp red chili powder
4 Tbsps caramelized onions
1/8 tsp turmeric powder
2 (14-g) packages dry active yeast
1-½ cups bread flour
1 cup all-purpose flour
3-½ tsps salt
1 Tbsp raw honey
6 Tbsps olive oil, extra for drizzling
1 cup ice water
1 tsp garlic powder
1 Tbsp corn meal
1 (3-inch) chunk Parmesan cheese, fre...
1 Tbsp cilantro, for garnish
1 tsp sumac (optional), for garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Black-eyed Pea Masala

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Food.com
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Site rating: 5 stars
Cook time: 2 hrs 30 mins

13 Ingredients
2 1/2 cups dried black-eyed peas , so...
salt , to taste
1 cup freshly chopped tomato
1/3 cup vegetable oil or ghee
2/3 cup chopped cilantro
4 1/2 tsps curry powder or garam masala
1/2 cup plain yogurt
1 inch gingerroot , peeled and minced
1 medium onion , diced
1-2 green chilies , minced
1/2 tsp ground cumin
2 1/2 tsps turmeric
8 garlic cloves , minced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Tofu Channa Masala Recipe

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HF

Cooking With My Kid
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Cook time: 30 mins

23 Ingredients
2 x cloves garlic
thumb-sized piece of ginger, peeled
1 tsp cayenne pepper
1 tbsp smoked paprika
2 tsp garam masala
1/2 tsp sea salt
2 tbsp peanut oil
2 tbsp tomato puree
1 x fresh red chile
1 tbsp shredded coconut
bunch of cilantro
almond flour
1 tsp cumin seeds
1 tsp coriander seeds
1 can chickpeas, 14 oz, drained and r...
1 package cubed firm tofu
1 medium onion, peeled and sliced thin
thumb-sized piece of ginger, grated
pat of butter
sea salt and fresh ground pepper
1 can diced tomatoes, 14 oz
1 can light coconut milk, 14 oz
tikka masala paste
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Punjabi-style Masala Shrimp

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Food Network
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16 Ingredients
3 Tbsps vegetable oil
1 Tbsp cumin seeds
2 to 3 dried red chiles, such as arbol
2 medium onions, sliced
3 Tbsps ground coriander
2 Tbsps minced peeled, fresh ginger
1 Tbsp minced garlic
2 tsps ground cumin
1/2 tsp turmeric
1/2 tsp cayenne
Salt and freshly ground black pepper
6 medium plum tomatoes, diced
1 1/2 lbs medium shrimp, peeled and d...
1 cup whole-milk yogurt, divided
Cilantro leaves, for garnish
Chopped fresh green chiles, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Aloo Gobi (potato And Cauliflower)

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HF

The Naptime Chef
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Cook time: 20 mins

11 Ingredients
salt to taste
canola oil
1 head cauliflower, cut into small p...
6-8 small red potatoes
1/3 cup frozen peas
1 Tbsp butter
1 onion, quartered and sliced thinly
¼ cup chopped cilantro
1 tsp whole cumin seeds
1 ½ tsp sambar masala
½ tsp turmeric powder
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Nutrition by Foodily 91% match
Calories per gram: 0.9
Total fat: Low
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Fish Masala

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HF

Chinese Food Recipes
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Cook time: 21 mins

15 Ingredients
1 tsp cumin seed
2 cloves
10 g coriander leaves (cut into 4 cm...
5 g curry leaves
50 g small onion
1 black pomfret (350 g cut into 4 pie...
10 g garlic
1 cm cinnamon stick
10 g ginger (shredded)
¼ tsp salt
1/3 cup water
50 g big onion (sliced)
1/3 cup yoghurt
1 tbsp ghee
20 g dried chili (soaked)
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Nutrition by Foodily 93% match
Calories per gram: 1.7
Total fat: Low
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Paneer Butter Masala Recipe

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Pham Fatale
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Cook time: 17 mins

22 Ingredients
16 ozs paneer (Indian cheese), cubed
3 tbsp plain yogurt
1/3 cup heavy cream
3 tbsp canola oil
2 tsp ginger garlic paste
1/2 tsp cumin seeds
1/8 tsp turmeric powder
1 tbsp coriander powder, freshly ground
1 1/2 tsp ground cinnamon (optional)
1 tbsp sour cream (optional)
1 1/2 tsp salt
1 tbsp tomato paste
1 14.5-oz can tomato sauce
2 medium-sized tomatoes, coarsely diced
2-3 tbsp almond flour
2 x yellow onions
1 x jalapeño green pepper (to taste)
3 tbsp ghee (clarified butter)
2 tsp smoked paprika powder
1/4 tsp red chili powder
1 tbsp fresh dill, coarsely chopped
1 x lime, freshly squeezed
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Roast Chicken Masala

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Food.com
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Site rating: 5 stars
Cook time: 45 mins

16 Ingredients
1/2 tsp chili powder
1/2 tsp turmeric powder
4 Tbsps onions , finely chopped
3 tomatoes , quartered
1/2 tsp fennel seed
1 Tbsp garlic , puree
3 Tbsps canola oil
1 tsp coriander powder
3 bay leaves
1 Tbsp chopped fresh coriander
10 mint leaves , shredded
1/2 tsp cumin seed
2 tsps salt
4 chicken thighs , with skin
1 Tbsp ginger puree
11 curry leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Tandoori Prawns Recipe

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LC

Rasa Malaysia
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9 Ingredients
20 large prawns – shelled with tail o...
2 Tbsps yogurt
1 Tbsp of ginger/garlic paste
2 Tbsps lime juice
1 tsp cumin powder
1-2 tsps kashmiri red chiili powder
1/2 tsp orange-red food colouring
1 Tbsp tandoori masala (optional)
Salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Chana Masala

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Orangette
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Cook time: 1 hr

15 Ingredients
Good-quality olive oil
1 medium onion, chopped
2 medium cloves garlic, minced
1 tsp cumin seeds
1/2 tsp ground coriander
1/4 tsp ground ginger
1 tsp garam masala
3 x cardamom pods, lightly crushed
1 can 28 oz, whole peeled tomatoes
1 tsp kosher salt, or to taste
1 tbsp cilantro leaves, roughly torn,...
A pinch of cayenne, or to taste
2 cans 15 oz, chickpeas, drained and...
2 tbsp plain whole-milk yogurt, optional
a few lemon wedges, optional
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Vegetable Masala

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AllRecipes.com
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Site rating: 4 stars
Cook time: 30 mins

17 Ingredients
1/2 tsp garlic powder
1/2 tsp chili powder
2 tomatoes - blanched, peeled and cho...
1 onion, finely chopped
1 tsp ground cumin
2 potatoes, peeled and cubed
1 qtcold water
1 carrot, chopped
1/2 cup frozen green peas, thawed
1/2 tsp ground turmeric
1 tsp mustard seed
1 tsp salt
10 French-style green beans, chopped
1 tsp garam masala
1 sprig cilantro leaves, for garnish
1/2 tsp ground ginger
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Chick Pea Ragout With Glazed Vegetables 'chana Masala'

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Food Network
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18 Ingredients
3 cups cooked chick peas, home-cooked...
1 1/2 cups fresh peeled and chopped t...
2 Tbsps tomato paste
3 Tbsps vegetable oil
1 cup finely chopped onions
1 Tbsp finely chopped garlic
1 Tbsp grated or crushed fresh ginger
2 tsps cumin seeds
2 Tbsps ground coriander seeds
1 medium-sized zucchini, cut into 1-i...
1 red bell pepper, cored and cut into...
Coarse salt and black pepper to taste
Water to cover
1/2 cup plain yogurt
1/2 cup chopped cucumber
1/2 cup chopped scallion
1/2 cup chopped coriander
1 Tbsp (or to taste) chopped hot gree...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Raita

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David Lebovitz
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8 Ingredients
1 cup (250 g) plain yogurt
1/2 large cucumber
1 medium tomato
6 springs of cilantro
1 small chili pepper
1/2 tsp cumin seeds
1/2 tsp masala powder
sea salt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Creamy Chicken Masala

LC

SF Gate
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Cook time: 2 hrs 1 min

20 Ingredients
1 cup plain yogurt (whole milk is bes...
2 Tbsps freshly squeezed lemon juice
2 tsps ground cumin
1 tsp cayenne pepper
1/2 tsp cinnamon
1 tsp ground coriander
1 Tbsp minced fresh ginger
1 tsp freshly ground black pepper
1 tsp kosher salt
3 boneless skinless chicken breasts (...
4 long skewers, (if wooden then soake...
1 Tbsp butter
2 large garlic cloves, minced
1 to 2 green chiles (depending upon h...
2 tsps paprika
2 tsps ground coriander
11/2 cup tomato sauce
3/4 cup heavy cream
1 1/2 tsps garam masala
2 Tbsps slivered almonds for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Paneer In Cashewnut Curry Sauce

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Yumzilicious
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Cook time: 15 mins

14 Ingredients
Paneer - 2 cups, cubed
Oil - 1 tsp + 1 tsp + 3 tsp
Onion - 1 large, chopped into big pieces
Poppy Seeds - 2 tsp , optional if you...
Cashwenuts - 15
Garlic - 2 pods, crushed. ( do NOT ad...
Cinnamon - 1
Coriander seeds - 1 tsp
Green chilly - 1, or 2, depending on...
Red chilly - 1, or 2, depending on sp...
Yogurt - 3/4 cup
Kitchen King masala - 2 tsp OR 1 tsp...
cumin seeds - 1 tsp
Salt - to taste
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Nutrition by Foodily 93% match
Calories per gram: 0.8
Total fat: Med
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Veggie Masala Burger Patty

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LF

Yumzilicious
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Cook time: 20 mins

15 Ingredients
Potatoes - 4
Peppers - 2 cups, cut into strips, I...
Peas and Carrots - 2 cups, I used frozen
Green Chillies - 2, chopped very fine
Cilantro - 10 stalks, chopped fine
Dry Mango Powder - 1 tsp
Turmeric Powder - 1/4 tsp
cumin powder - 2 tsp
Coriander powder - 1 tsp
Garam masala - 1/2 tsp
Dried fenugreek leaves - 2 tsp (kasur...
Fennel Seeds - 1/2 tsp
ginger garlic paste - 1/2 tsp
Red pepper flakes - 1/2 tsp
Salt - to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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