• 15 Ingredients
  • 1 cup diced sweet potato (one me...
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  • 1 tablespoon clarified butter or...
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  • 1 cup diced onion
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  • 1 minced garlic clove
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  • 1 teaspoon coriander seed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes
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  • 1/3 cup dried grated unsweetened...
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  • 2 teaspoons cumin seeds
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  • 1 (3-inch) fresh jalapeño, coars...
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  • 1 (2 1/2-inch) piece peeled ging...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 onion
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  • 2 cloves garlic
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  • 1-inch piece of ginger, peeled
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  • 1 tablespoon water
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  • 2 tablespoons vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1/4 cup coarsely chopped fresh c...
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon garam masala*
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  • 2 teaspoons coarse kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Good-quality olive oil
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  • 1 medium onion, chopped
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    +
  • 2 medium cloves garlic, minced
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  • 1 tsp cumin seeds
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  • 1/2 tsp ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
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  • 700.0g potatoes , peeled and qua...
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 75 g bulgur wheat
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  • One medium onion, diced
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  • 400 g (net weight) tofu
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  • 150 g cooked beetroot, grated
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  • 4-5 curry leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 x cloves garlic
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  • thumb-sized piece of ginger, peeled
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    +
  • 1 tsp cayenne pepper
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  • 1 tbsp smoked paprika
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    +
  • 2 tsp garam masala
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds Yukon gold potatoes
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    +
  • 1/3 cup dried unsweetened coconu...
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    +
  • 2 teaspoons cumin seeds
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    +
  • One 3-inch jalapeño chile, coars...
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    +
  • One 2 1/2-inch piece fresh ginge...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
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  • 1 lb Sweet potatoes, peeled and...
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  • 2 jalapeños, seeded, coarsely ch...
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  • 1 5-inch knob peeled ginger, coa...
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  • 6 garlic cloves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons garam masala
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    +
  • 6 to 10 cardamom pods, lightly c...
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    +
  • 1 piece (1 inch) cinnamon stick
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  • 2 teaspoons red chile flakes
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  • 2 teaspoons chopped fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil (o...
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    +
  • 2 cups uncooked black-eyed peas
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    +
  • 1 large onion, diced
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ginger-root, minced (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 medium yellow onion, small dice
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  • 4 teaspoons peeled, finely chopp...
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  • 4 medium garlic cloves, finely c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 350 grams cauliflower, chopped i...
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  • 125 grams carrot, finely chopped
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  • 300 grams potato, finely chopped
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  • 25 grams butter, plus more for s...
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  • 1 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • For the masala:
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  • Pinch of cinnamon
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    +
  • Pinch of cloves
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    +
  • 1 tablespoon grated ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 500 grams boneless chicken, cut...
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    +
  • juice of 1 lemon
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    +
  • salt and red chili powder, to taste
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    +
  • 1 cup yogurt
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    +
  • 2 tsp ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tsp ready-prepared ginger fr...
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  • 2.0 tsp gujarati masala , or gar...
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    +
  • 3.0 tbsp low fat yogurt
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    +
  • 1 garlic clove
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    +
  • 1.0 tbsp sunflower oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2-3 tablespoons good-quality oli...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 2 medium cloves garlic, minced
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    +
  • 1 teaspoon cumin seeds
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    +
  • ½ teaspoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon gram masala
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    +
  • 1/2 cup coconut milk
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    +
  • 2 pinches of saffron
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    +
  • 3 tablespoons honey
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  • 2 teaspoons freshly ground black...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cup basmati rice
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    +
  • 2 x cardamom pods
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    +
  • salt
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    +
  • brown lentils
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    +
  • 2 sliced onions
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon sea salt, more to t...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons garam masala
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    +
  • 1 cup yellow split peas
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 cups chopped onions
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    +
  • 4 large garlic cloves, minced
    -
    +
  • 1 1/2 teaspoons garam masala
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup ghee or clarified butter
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 6 cloves garlic, peeled and minced
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    +
  • 1-2 serrano chiles, stemmed and...
    -
    +
  • 1" piece ginger, peeled and fine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 12 whole Peppercorns
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    +
  • 1/2 tsp Black Cumin Seed (Shahi...
    -
    +
  • to taste Salt
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    +
  • 1/2 cup Cashew nut
    -
    +
  • 3 tsp Red Chili Powder
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt (whole milk i...
    -
    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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