LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup diced sweet potato (one me...
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  • 1 tablespoon clarified butter or...
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    +
  • 1 cup diced onion
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  • 1 minced garlic clove
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  • 1 teaspoon coriander seed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Good-quality olive oil
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    +
  • 1 medium onion, chopped
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  • 2 medium cloves garlic, minced
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  • 1 tsp cumin seeds
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  • 1/2 tsp ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons garam masala
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    +
  • 6 to 10 cardamom pods, lightly c...
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  • 1 piece (1 inch) cinnamon stick
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  • 2 teaspoons red chile flakes
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    +
  • 2 teaspoons chopped fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 500 grams boneless chicken, cut...
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  • juice of 1 lemon
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  • salt and red chili powder, to taste
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  • 1 cup yogurt
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  • 2 tsp ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-3 tablespoons good-quality oli...
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  • 1 medium onion, coarsely chopped
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    +
  • 2 medium cloves garlic, minced
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    +
  • 1 teaspoon cumin seeds
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    +
  • ½ teaspoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cup basmati rice
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    +
  • 2 x cardamom pods
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    +
  • salt
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    +
  • brown lentils
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  • 2 sliced onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 12 whole Peppercorns
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    +
  • 1/2 tsp Black Cumin Seed (Shahi...
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  • to taste Salt
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  • 1/2 cup Cashew nut
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    +
  • 3 tsp Red Chili Powder
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon canola oil
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  • 3 medium onions, chopped
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  • 4 cloves garlic, minced
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    +
  • 1 red pepper, diced in small cubes
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    +
  • 1 teaspoon cumin seed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 dry red chillies
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    +
  • 2 onions, finely sliced
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  • 1 tsp ginger-garlic paste
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  • 2 cloves
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    +
  • 1 cardamom
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2/3 cup plain full-fat yogurt
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    +
  • 2 tablespoons garam masala (Indi...
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  • 6 to 10 cardamom pods, lightly b...
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    +
  • 1 1-inch piece cinnamon stick, c...
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    +
  • 2 teaspoons chili powder, or mor...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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    +
  • 3/4 cup plain yogurt + additiona...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • Refined oil – 1 litre
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  • Cumin seeds – ¼ tsp
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    +
  • cardamom – 1nr
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  • Biriyani leaves - 1
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    +
  • Onion paste – 500g
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon saffron
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  • 1 tablespoon warm milk
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    +
  • 2 ounces butter
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    +
  • 6 green cardamoms , split open
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    +
  • 1/2 cup desiccated coconut
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • Carrot, cubed – 50g
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    +
  • Beans, cubed – 30g
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    +
  • Cauliflower, cubed – 30g
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    +
  • Paneer, cubed – 50g
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    +
  • Onion – 200g
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 41 Ingredients
  • Ingredients
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  • 4-6 chicken thighs, chopped into...
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  • Marinade
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  • 250 g natural Greek yoghurt
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  • 1 tsp salt
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  • Show all (41)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • • ½ kg Chicken, Washed and Drained
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  • • 2 cup Basmati Rice, Soaked and...
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  • • 2-3 Medium Sized Onion, Sliced
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  • • 2 Medium Sized Tomato, Chopped
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    +
  • • 2 tsp Garlic Paste
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 kg fish fillets-cut into 1.5 "...
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    +
  • 2 kg potatoes
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    +
  • 2 Tbsp oil
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    +
  • 1 cup onions-grated
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    +
  • 1 tsp ginger paste
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • Ingredients
    -
    +
  • 6 chicken thighs, cut into chunks
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    +
  • Optional
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    +
  • ½ pepper, chopped into large chunks
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    +
  • ½ onion, chopped into large chunks
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    +
  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 cups basmati rice
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    +
  • 2 teaspoons chili powder
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    +
  • 1 large onion , sliced
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    +
  • 1/2 teaspoon ginger , paste
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    +
  • 2-3 green chilies , deseeded and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 2 cups basmati rice
    -
    +
  • 1 large onion, peeled sliced and...
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    +
  • 1-inch piece fresh ginger, peeled
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    +
  • 1/8 cup raisins, for garnish
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    +
  • 2 teaspoons poppy seeds
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • 2 tablespoons ghee or canola oil
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    +
  • 1 medium yellow onion, halved an...
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    +
  • 2-inch piece fresh ginger, peele...
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    +
  • 1 serrano chile, finely diced
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 inches cinnamon sticks
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    +
  • 2 tablespoons ghee (unsalted but...
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    +
  • 2 tablespoons lemon juice
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    +
  • salt , to taste
    -
    +
  • 4 green cardamom pods
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 lbs ripe tomatoes (seeded and...
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    +
  • 1/4 teaspoon garam masala , spic...
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    +
  • 1/2 inch ginger (peeled)
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    +
  • 2 inches fresh ginger (peeled)
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    +
  • 4 cloves garlic
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon chili powder
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • 1 tablespoon tandoori masala
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    +
  • 5 tablespoons yoghurt
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    +
  • Curry
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 2 teaspoons green chili paste
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    +
  • 1/2 kg boneless skinless chicken...
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    +
  • 2 teaspoons ginger-garlic paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all