• 11 Ingredients
  • 6 tablespoons all-purpose flour,...
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  • 4 (4-ounce) boneless center-cut...
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  • cooking spray
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  • 1/3 cup minced shallots (about 2)
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  • 2 teaspoons bottled minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • cooking spray
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  • 1 1/2 pounds chicken breast tenders
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  • 1 1/2 cups thinly sliced onion
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  • 1 cup thinly vertically sliced r...
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • cooking spray
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 (3 1/2-ounce) packages shiitak...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil, divided
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  • cooking spray
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  • 1 tablespoon chopped fresh basil
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  • 3 garlic cloves, crushed
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  • 1 (8-ounce) package presliced mu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup less-sodium beef broth
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  • 1/4 cup water
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  • 2 teaspoons all-purpose flour
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  • 3/4 teaspoon Dijon mustard
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  • 1/2 teaspoon bottled minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 cups sweet marsala or Madeira
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  • 1/2 cup packed brown sugar
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  • 1 tablespoon ground coriander
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  • 1/2 teaspoon ground allspice
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  • 1 (10-pound) bone-in 33%-less-so...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (1/2-inch) cubed peeled r...
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  • 1 1/3 cups (1/2-inch-thick) slic...
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  • 1 1/4 cups pearl onions, peeled...
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  • 1 cup (1/2-inch-thick) slices ca...
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  • 1 1/2 cups trimmed halved Brusse...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons butter, divided
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  • cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon minced fresh garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/3 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 teaspoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons ground fennel seeds
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon red pepper flakes
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  • 4 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced shallots (abou...
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  • 1/8 teaspoon sugar
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  • 1 tablespoon water
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    +
  • 4 (8-ounce) packages presliced m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon sugar
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  • 1/4 teaspoon ground cloves
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    +
  • 1/4 teaspoon allspice
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (10-pound) 33%-less-sodium smo...
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  • 1 teaspoon ground allspice
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  • cooking spray
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  • 24 whole cloves
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  • 1/4 cup honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dry marsala wine, div...
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  • 1 cup sliced shiitake mushroom caps
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  • 1/4 cup dried currants
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  • 4 1/4 cups fat-free chicken brot...
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  • 2 cups thinly sliced leek
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (2 1/2-pound) boned pork loin...
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  • 1 cup sweet marsala
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    +
  • 1/2 cup chopped dried apricots
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  • 1/2 cup chopped pitted prunes
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  • 1 tablespoon stick margarine or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup marsala wine
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  • 1/3 cup fat-free, less-sodium ch...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 2 (6-ounce) skinless, boneless c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • cooking spray
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    +
  • 1 (8-ounce) package sliced fresh...
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1 pound pork tenderloin, trimmed...
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  • 1 tablespoon light butter
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  • cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tsp ground fennel seeds
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    +
  • 1 tsp salt
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    +
  • 1/2 tsp freshly ground black pepper
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    +
  • 1/2 tsp red pepper flakes
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    +
  • 4 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil cooking spray
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  • Four 4-ounce turkey cutlets, pou...
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  • Salt and freshly ground pepper
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    +
  • 1 tablespoon unsalted butter
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    +
  • 4 bunches scallions, white and l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounce shiitake mushrooms
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    +
  • 4 (4-ounce) beef tenderloin stea...
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 teaspoon salt
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    +
  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 1 teaspoon cornstarch
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    +
  • 2 (4-ounce) skinless, boneless c...
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    +
  • cooking spray
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 (4-ounce) boneless pork loin c...
    -
    +
  • Vegetable cooking spray
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    +
  • 1 to 1 1/2 tablespoons dried ros...
    -
    +
  • 1/2 to 3/4 teaspoon salt
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    +
  • 1/2 to 3/4 teaspoon freshly grou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 lamb shanks (about 1 1/4 pound...
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    +
  • cooking spray
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    +
  • 1 1/2 cups chopped onion
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    +
  • 6 garlic cloves, minced
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    +
  • 1 cup dry marsala or Madeira
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • The risotto cakes:
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    +
  • 6 ounces wild mushrooms (chanter...
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    +
  • 4 tablespoons olive oil, plus mo...
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    +
  • 1-2 tablespoons unsalted butter
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    +
  • Kosher salt
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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