LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 4 medium zucchini, thinly sliced
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon fresh marjoram or o...
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  • Kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Artichokes, prepped
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  • 2 Cups Breadcrumbs
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  • 4-5 Tbs Fresh Chopped Herbs, I u...
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  • 1/3 Cup Chopped Sundried Tomatoe...
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  • 1/4 tsp Salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 4 small navel or other seedless...
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  • 1/2 can (7-oz. can) chipotle chi...
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  • 1 white onion, halved and each h...
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  • 3 large garlic cloves
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  • Leaves from 4 fresh rosemary sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons minced shallot
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  • 1 tablespoon plus 2 teaspoons ch...
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  • 1 teaspoon finely grated lemon peel
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  • 1/4 cup plus 3 tablespoons extra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 1/2 tablespoons extra virgin o...
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  • 1 medium yellow onion, chopped
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  • 5 garlic cloves, chopped
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  • 3/4 cup Troublemaker (red) wine...
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  • 2 tablespoons fresh minced marjoram
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 4 lemons, halved
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  • 2 tablespoons mixed chopped herb...
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  • 4 teaspoons olive oil, more for...
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  • Salt and pepper
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  • 1 (2 1/2-pound) skin-on side of...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 pounds summer squash
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  • Salt
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  • 1 1/2 cup fresh breadcrumbs
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  • 3 tablespoons unsalted butter
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  • 3/4 cup thinly sliced shallots (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup crème fraiche
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  • 2 ounces feta, crumbled
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  • 2 tablespoon buttermilk (optional)
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  • 1 teaspoon prepared horseradish
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  • 1/2 teaspoon cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound orzo
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  • 1/4 cup fresh lemon juice
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  • 6 teaspoons finely chopped fresh...
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  • 4 teaspoons Dijon mustard
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 50 g goat s cheese crumbled
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  • 3/4 tbsp extra virgin olive oil
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  • 1 tbsp marjoram leaves
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  • 3 courgettes thinly sliced lengt...
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  • lemon wedges to serve
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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  • 3-4 sprigs of thyme
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  • 1 tsp fennel seeds
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  • 1 tsp dried marjoram
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 Package Extra Firm Tofu, rinse...
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  • 1 tsp salt
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  • 2 tsp dried Basil
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  • 1 tsp dried Rosemary
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  • 1 tsp dried marjoram
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoon butter
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    +
  • 1 yellow onion, diced
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  • 4 oz. carrots (about two carrots...
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 medium cloves garlic, minced
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  • 1 recipe Chunky Tomato-Basil Vi...
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  • 1 Tbs. ground black pepper
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  • 2 Tbs. extra-virgin olive oil
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  • 2 Tbs. chopped fresh aromatic he...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 garlic cloves
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  • Sea salt
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  • 6 tablespoons butter, softened
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup drained small capers, ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 globe Eggplant, trimmed and diced
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  • 4 x 4 summer zucchini or squashe...
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  • Kosher Salt
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  • 1 x Fennel Bulb
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  • 2 cup Extra Virgin Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Olive oil
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    +
  • 250 g orzo rice shaped pasta
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  • 2 garlic cloves finely sliced
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  • 2 onions finely sliced
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  • 5 plum tomatoes chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 red onion, sliced
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  • Salt and freshly ground pepper,...
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  • 3/4 lb. plum tomatoes, sliced
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  • 2 small zucchini, about 3/4 lb....
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons marjoram, minced
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  • 3 tablespoons Italian flat leaf...
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  • 1 teaspoon garlic smear
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  • 1 tablespoon Fresno pepper, minc...
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  • 1 tablespoon capers, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • 6 small globe zucchini
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  • 1 x Japanese sweet potato, peele...
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  • 2 large shallots, finely chopped
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  • 1 x celery branch, finely diced
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  • 2 x garlic cloves, peeled and fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • your favorite crusty Bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 1 red bell pepper, cut into 1/2-...
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  • 1 green bell pepper, cut into 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Ripe tomatoes
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  • Baby onions
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  • Extra virgin olive oil
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    +
  • Dried thyme, marjoram and sage
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound penne
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  • ½ cup olive oil
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  • 1 cup basil leaves
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  • ½ cup flat-leaf parsley leaves
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  • 2 garlic cloves, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all