- 11 Ingredients
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2 Tbsps Dijon mustard
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2 Tbsps Spiced Plum Barbecue Sauce pl...
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2 Tbsps red wine vinegar
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2 Tbsps vegetable oil
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2 Tbsps freshly ground black pepper,...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Prevention
-
- Cook time:
- 6 Ingredients
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1 lb lean flank steak
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1/4 cup lemon juice
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1/4 cup reduced-sodium soy sauce
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1 tsp minced garlic
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1 tsp grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Use Real Butter
-
- Cook time:
- 10 Ingredients
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2 lb flank steak
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2 tbsp Worcestershire Sauce
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2 tbsp Soy Sauce
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1/4 cup Lemon Juice
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2 tbsp Yellow Mustard Seed
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- The Food Freak
-
- Cook time:
- 17 Ingredients
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About a 1 1/2 Lb flank steak, Prefera...
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4-5 Limes
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2 Scallions, Chopped
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3 Garlic Cloves, Grated
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A knob of Ginger, Grated
- Show all (17)
- Nutrition by Foodily 94% match
- Calories per gram: 1.0
- Total fat: High
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- Every Day with Rachael Ray
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- Cook time:
- 5 Ingredients
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1/2 cup bottled teriyaki sauce
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1/4 cup soy sauce
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4 cloves garlic, chopped
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2 lbs flank steak
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1/4 cup spicy brown mustard
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Bertolli
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- Cook time:
- 7 Ingredients
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1/2 cup Bertolli® Classico™ Olive Oil
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1/4 cup red wine vinegar
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1/4 cup soy sauce
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2 Tbsp. chopped onion
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1 garlic
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Food Network
-
- Cook time:
- 13 Ingredients
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3 garlic cloves, smashed
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1 small bunch cilantro
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1 small bunch tarragon
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1/2 cup olive oil
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1/4 cup fresh lime juice (about 3 limes)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- McCormick
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- Cook time:
- 4 Ingredients
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1 package McCormick® Grill Mates® Mes...
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1/4 cup vegetable oil
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1/4 cup water
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2 lbs flank steak
- Nutrition by Foodily 75% match
- Calories per gram: 2.5
- Total fat: High
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- All You
-
- Cook time:
- 9 Ingredients
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2 lbs beef flank steak
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1 cup bottled teriyaki sauce
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1 cup cola
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1 onion, diced
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1 clove garlic, chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Real Mom Kitchen
-
- Cook time:
- 11 Ingredients
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2-3 lb flank steak or London Broil
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2 T balsamic vinegar
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2 T fresh lemon juice
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1 T Dijon mustard
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1 T Worcestershire sauce
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Men's Health
-
- Cook time:
- 6 Ingredients
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1 lb lean flank steak
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1/4 cup lemon juice
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1/4 cup reduced-sodium soy sauce
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1 tsp minced garlic
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1 tsp grated fresh ginger
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- McCormick
-
- Cook time:
- 6 Ingredients
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3/4 cup LAWRY'S® Teriyaki Marinade wi...
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1/4 cup ketchup
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2 Tbsps McCormick® Sesame Seed
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1 tsp McCormick® Red Pepper, Crushed
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1 1/2 lbs flank steak
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat:
- Show all
- 13 Ingredients
-
2 Tbsps lower-sodium soy sauce {Check...
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1 Tbsp fresh lime juice
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1 tsp curry powder
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1 tsp ground red pepper
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2 tsps minced peeled fresh ginger
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- Kalyn's Kitchen
-
- Cook time:
- 8 Ingredients
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3 x flank steak lb
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2 tbsp Balsamic Vinegar
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2 tbsp Dijon mustard
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1 tbsp Worcestershire Sauce
-
1/2 tsp Oregano
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 6 Ingredients
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1 env. GOOD SEASONS Zesty Italian Dre...
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1/4 cup red wine vinegar
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1 tsp. GREY POUPON Harvest Coarse Gro...
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1 beef flank steak (1 lb.)
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2 green peppers, cut into strips
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 6 Ingredients
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1 Tbsp(s) Black pepper, ground
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1 cup(s) Blended oil
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1 cup(s) Chili sauce
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2-2.5 lb(s) flank steak
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1 oz(s) Garlic, minced
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 13 Ingredients
-
2 Tbsps less-sodium soy sauce
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1 Tbsp fresh lime juice
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1 tsp curry powder
-
1 tsp ground red pepper
-
2 tsps minced peeled fresh ginger
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 17 Ingredients
-
6 cloves garlic, finely chopped
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2 Tbs Montreal Steak Seasoning
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2 tsp ground cumin
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1/4 tsp chili powder
-
2 Tbs Worcestershire sauce
- Show all (17)
- Nutrition by Foodily 94% match
- Calories per gram: 3.9
- Total fat: High
- Show all
- 6 Ingredients
-
1 Tbsp(s) Black pepper, ground
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1 cup(s) Blended oil
-
1 cup(s) Chili sauce
-
2-2.5 lb(s) flank steak
-
1 oz(s) Garlic, minced
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 8 Ingredients
-
1/2 tsp freshly ground pepper
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1 medium tomato, chopped
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1 Tbsp chopped fresh rosemary
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1/4 cup red-wine vinegar
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1 shallot, peeled and quartered
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Beef Board Recipes
-
- Cook time:
- 4 Ingredients
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1 beef flank steak (about 1-1/2 lbs)
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1/4 cup prepared olive oil and vinega...
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1 tsp minced garlic
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1/4 tsp coarse grind black pepper
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Food Network
-
- Cook time:
- 10 Ingredients
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2 Tbsps olive oil
-
1 (2 lb) flank steak
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Flour tortillas, guacamole and pico d...
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1/2 tsp dried Mexican oregano
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1 cup (jarred or canned) pickled jala...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 9 Ingredients
-
1 1/2 lbs flank steak
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1 Tbsp Dijon mustard
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1/2 tsp ground black pepper
-
2 Tbsps fresh lemon juice
-
1/3 cup soy sauce
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- Food Network
-
- Cook time:
- 7 Ingredients
-
3 Tbsps soy sauce
-
1/2 cup olive oil
-
3 Tbsps fresh thyme
-
Big dash hot sauce
-
flank steak (2 lbs)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 29 Ingredients
-
1 (1 to 1 ½ lb) flank steak
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4 Tbsps extra-virgin olive oil
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½ cup low-sodium soy sauce
-
1-tsp cumin1 tsp coriander
-
1-tsp chili oil
- Show all (29)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
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