LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1/2 teaspoon grated lemon zest
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  • 1/4 teaspoon nutmeg
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  • 4 skinless, boneless chicken bre...
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  • 1/4 cup soft whole-grain bread c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 46 Ingredients
  • 3 3-4-pound whole chickens, remo...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 2 large onions, thickly sliced
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  • 7-8 parsnips, peeled and cut len...
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1/2 teaspoon grated lemon zest
    -
    +
  • 1/4 teaspoon nutmeg
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/4 cup soft whole-grain bread c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 roma tomatoes , chopped
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  • 1 lb penne pasta
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  • 4 boneless skinless chicken brea...
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    +
  • 1 teaspoon nutmeg
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    +
  • 4 ounces gorgonzola , crumbled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all