• 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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  • 1/2 Tbsp Dijon mustard
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  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup thinly sliced red onion
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  • Salt
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  • 4 cups cubed roasted chicken (I...
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  • 3 tablespoons slivered peppadew...
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  • 1 cup marinated artichoke hearts...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp medium miso paste
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  • 2.0 tbsp rice vinegar
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  • 250.0ml dashi stock or use the s...
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  • 1.0 tsp mustard (English or Japa...
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  • 4 spring onions , finely chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
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  • 4 chicken breasts
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  • 1 red-skinned apple , coarsely g...
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  • leaves from a large bunch of basil
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  • bunch spring onions , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2 Tablespoons melted butter
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  • 1 egg white
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  • 1/4 cup sugar
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  • 3/4 teaspoon salt
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  • 1 1/4 cups sliced almonds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 tsp chili paste
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  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dry red wine
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  • 1/2 cup red-wine vinegar
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  • 3 garlic cloves, minced and mash...
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  • 1 tablespoon Dijon-style mustard
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  • 8 chicken thigh or drumsticks (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup Late Harvest Riesling
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  • 1 medium onion, coarsely chopped
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  • 1 head of garlic—1 small clove m...
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  • 4 thyme sprigs
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  • 6 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 teaspoon chili paste
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  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup lite soy sauce
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  • 2/3 cup honey
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  • 1/3 cup dry sherry*
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup orzo
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  • 2 tablespoons olive oil
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  • 2 tablespoon chopped fresh tarragon
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  • 4 tablespoons fresh lemon juice...
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  • ½ tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 3 3-4-pound whole chickens, remo...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 2 large onions, thickly sliced
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  • 7-8 parsnips, peeled and cut len...
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons plain low-fat yogurt
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  • 2 teaspoons paprika
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  • 3 tablespoons vegetable oil
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  • 1/4 teaspoon curry powder (optio...
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  • 3 pounds skinless, boneless chic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 cups nonfat vanilla yogurt
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  • 2 lbs boneless skinless chicken...
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  • 1/4 cup honey
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 3 skinless, boneless chicken bre...
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  • 1 teaspoon chopped fresh basil
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  • 2 cups elbow macaroni
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  • 1 tablespoon Worcestershire sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups Greek-style yogurt or red...
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  • 1/2 cup milk
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  • 2 large cloves garlic, grated
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  • 1 tablespoon granulated onion, a...
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  • 1 tablespoon paprika, a palmful
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon Dijon mustard
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  • 2 green onions , sliced on a dia...
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  • salt , to taste
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  • 1/3 cup white wine or white zinf...
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  • 10 mushrooms
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all