• 5 Ingredients
  • 2 tbsp Olive oil
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    +
  • 3 CLOVES Garlic
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  • 1/2 diced Onion
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    +
  • 1 pinch Sea salt and pepper and...
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  • 1 pinch oregano (to taste)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LF
Low fat
  • 27 Ingredients
  • 3 ribs celery, diced
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    +
  • ¼ cup chopped green onions
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    +
  • 1 green pepper, diced
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    +
  • ½ yellow pepper, diced
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    +
  • ½ red pepper, diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups long-grain rice
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    +
  • 2 1/2 teaspoons salt
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    +
  • 1 tablespoon unsalted butter
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 medium red onion, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tbsp organic vegetable oil
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    +
  • 1 x organic onion, chopped
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    +
  • 3 x organic hot peppers, cut int...
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  • 2 tsp organic cumin
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    +
  • 2 tsp organic oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium butternut squash
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    +
  • 1 tablespoon olive oil
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    +
  • ½ cup onions
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    +
  • ½ cup green pepper
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    +
  • ¼ cup red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1/2 lb ground turkey thighs
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    +
  • 1/2 lb chicken livers, pureed
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    +
  • 4 cloves garlic, minced
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    +
  • 2 jalapenos, minced
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    +
  • 2 stalks celery, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lb hot sausage, uncooked and c...
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    +
  • 1 lb shrimp, thawed
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    +
  • 4 green peppers diced
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    +
  • 2 yellow onions, diced
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    +
  • 3 stalks of celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 3 (4-ounce) packages gourmet-ble...
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    +
  • 2/3 cup vegetable oil
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    +
  • 1 cup all-purpose flour
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    +
  • 3 tablespoons vegetable oil
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    +
  • 3 cups chopped onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 tsp thyme
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    +
  • 1 tsp oregano
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    +
  • 1 tsp paprika
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    +
  • 1/2 tsp chili powder
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    +
  • 1/2 tsp tumeric
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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    +
  • 4 cups 1/2-inch cubes smoked ham...
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 6 cups sliced leeks (white and p...
    -
    +
  • 2 cups finely chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups all-purpose flour
    -
    +
  • 1 1/2 pounds unpeeled, medium-si...
    -
    +
  • 8 3/4 cups chicken broth, divided
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    +
  • 1 large onion, chopped
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    +
  • 1 cup chopped celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 green bell peppers, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups freshly shelled cranberry...
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    +
  • ½ pound yellow wax beans, cut in...
    -
    +
  • ½ pound haricots verts, cut into...
    -
    +
  • 2 cups freshly shelled fava beans
    -
    +
  • 12 sugar snap peas
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • Dark roux:
    -
    +
  • 4 ounces (1 stick) unsalted butter
    -
    +
  • 4 ounces (1 scant cup) all-purpo...
    -
    +
  • Gumbo:
    -
    +
  • 1/2 medium yellow onion
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. dry red kidney beans, rins...
    -
    +
  • 6 c. water
    -
    +
  • 5 regular bouillon cubes or 1 Tb...
    -
    +
  • 1/4 lb. smoked sausage (Andouill...
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups milk
    -
    +
  • 3 tablespoons butter
    -
    +
  • 2 teaspoons salt, plus more to t...
    -
    +
  • 1 cup grits
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices bacon, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 teaspoon salt , or to taste
    -
    +
  • 3 chayotes
    -
    +
  • 1 teaspoon Mexican oregano , cr...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 large garlic cloves, coarsel...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces andouille sausage (I u...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 large purple onion, diced
    -
    +
  • 5 large cloves garlic, minced
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound of Chanterelle mushrooms...
    -
    +
  • 1 tablespoon of finely chopped t...
    -
    +
  • 1 medium onion, roughly chopped
    -
    +
  • extra virgin olive oil
    -
    +
  • 1/2 cup of white grits
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium (5 ounces each) sweet p...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 cup pecans, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
    -
    +
  • ¼ cup chopped green onions
    -
    +
  • 1 green pepper, diced
    -
    +
  • ½ yellow pepper, diced
    -
    +
  • ½ red pepper, diced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 3 tablespoons salted butter
    -
    +
  • 5 tablespoons all-purpose flour
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Two 1 1/2-pound boneless goose b...
    -
    +
  • Two 1 1/2-pound goose legs (see...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium (5 ounces each) sweet p...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 cup pecans, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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