• 17 Ingredients
  • ¾ cup canola oil
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    +
  • ¾ cup flour
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    +
  • 2 ribs celery, finely chopped
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  • 1 small yellow onion, finely cho...
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  • ½ green bell pepper, stemmed, se...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
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    +
  • 8 cloves garlic, finely chopped
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    +
  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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    +
  • 2 green bell peppers, stemmed, s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3 pounds medium shrimp, shelled...
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  • 2 tablespoons tomato paste
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  • 1 gallon plus 2 cups clam juice
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    +
  • 1 medium onion, finely chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 teaspoons cayenne pepper
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    +
  • 3/4 teaspoon paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
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    +
  • 2 teaspoons ground red pepper (p...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons white pepper
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    +
  • 1 teaspoon dried thyme leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 package whole wheat orecchiette
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    +
  • 1 stick butter
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    +
  • 1/2 cup shallots, thinly sliced
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  • 2 cloves garlic, minced
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  • 5 cups rice milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • ½ teaspoon kosher salt
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    +
  • 1 large Spanish onion , chopped
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    +
  • 1½ teaspoons onion powder
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    +
  • 1½ teaspoons mustard powder
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    +
  • 1 pound medium shrimp , peeled...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 package whole wheat orecchiette
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    +
  • 1 stick butter
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    +
  • 1/2 cup thinly sliced shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 5 cups rice milk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound dried red kidney beans,...
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  • 1 pound smoked link sausage, hal...
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    +
  • 1 large onion, chopped
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    +
  • 2 pale-green inner celery ribs (...
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    +
  • 4 garlic cloves, minced, or to t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
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    +
  • 2 teaspoons ground red pepper (p...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons white pepper
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    +
  • 1 teaspoon dried thyme leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 cup chopped onions
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    +
  • 2 cups fish stock
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    +
  • 1 pound cooked crawfish tails (a...
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    +
  • 1/4 teaspoon onion powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 1/2 cups raw converted rice (6...
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    +
  • 1 teaspoon dried oregano leaves,...
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    +
  • 1/2 teaspoon dried thyme leaves,...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 teaspoon cayenne pepper, or...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 pound andouille or other smo...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 1/2 cups chopped celery
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    +
  • 1 1/2 cups chopped green pepper,...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup butter or margarine
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    +
  • 1 large onion, chopped
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    +
  • 1/4 cup finely chopped celery
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    +
  • 1/4 cup chopped green bell pepper
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1 tsp. ground cumin
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    +
  • 1 tsp. chili powder
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    +
  • 1/2 tsp. dried thyme
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    +
  • 1/2 tsp. dried sage
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    +
  • 1/2 tsp. celery seed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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    +
  • 1 onion
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    +
  • 1 garlic clove, crushed
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    +
  • 1 Tbsp. butter
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    +
  • 1 Tbsp. oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup oil
    -
    +
  • 1/2 cup all-purpose flour may ne...
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    +
  • 1 cup chopped yellow onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1 cup celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon Black pepper, fres...
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    +
  • 1/2 cup Bell peppers, green, fi...
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    +
  • 1/2 teaspoon Oregano, whole leaf
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    +
  • 4 ounces Ground beef, lean (or...
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    +
  • 1/4 teaspoon white pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup water
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    +
  • 1 recipe cajun seasoning
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    +
  • 2 cups chopped onions
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    +
  • 4 stalks celery , thinly sliced
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    +
  • 2 tablespoons cooking oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2-3 cups chicken stock
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 1 tablespoon parsley , chopped
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    +
  • 1 cup raw shrimp
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    +
  • 1 cup andouille sausage , sliced...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound uncooked medium shrimp...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 cup chopped celery
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1/2 cup chopped green pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 chopped green pepper
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1 lg. onion, chopped
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    +
  • 1/2 teaspoon thyme
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    +
  • 1 (28 oz.) can whole tomatoes,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup uncooked rice
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • salt
    -
    +
  • 1/2 lb smoked sausage , sliced
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    +
  • 2 cups chopped onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon ground red pepper (pr...
    -
    +
  • 2 cups uncooked rice (preferably...
    -
    +
  • 1 cup bell pepper , chopped
    -
    +
  • 1 1/2 cups celery , chopped
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    +
  • 6 ounces tasso (about 1 1/2 cups...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 bunches green onions , chopped
    -
    +
  • 4 large garlic cloves , minced
    -
    +
  • 1/2 small bell pepper , chopped
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all