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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • 1 cup white onion, diced
  • 2 celery stalks, chopped
  • 1 cup green pepper, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tsp olive oil
  • 1 cup chopped onion (about ½ a medium)
  • 1 medium green bell pepper, chopped
  • 2 stalks celery, chopped
  • 1 clove garlic, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups chicken or vegetable broth
  • 1 1/2 cup long-grain rice
  • 1 1/2 Tbsp butter
  • 1 tsp Creole seasoning
  • 1 rib celery, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 150 g okra, blanched
  • 350 g long grain rice
  • 2 litres vegetable stock, hot
  • 2 x 400g cans kidney beans in water,...
  • small handful chopped fresh coriander
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 firm-ripe tomatoes (about 10 oz. each)
  • 1 red bell pepper (about 1/2 lb.)
  • 4 kohlrabi (about 1 lb. total)
  • 2 carrots (about 10 oz. total)
  • 1 zucchini (about 1/2 lb.)
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 lb red beans
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 ribs celery, chopped
  • 3 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 24 Ingredients
  • one 14.5oz (411g) can chopped tomatoes
  • ¼ tsp cayenne pepper
  • 12 large shrimp , peeled and deveined
  • 1 fresh hot red chile , seeded and c...
  • 2 tsp dried thyme
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 4 Tbsps extra virgin olive oil (EVOO)...
  • 1 cup white rice, such as Carolina brand
  • 6 cups chicken or vegetable stock
  • 4-5 sprigs fresh thyme
  • 2 Tbsps butter
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup clarified butter (or ghee)
  • 1 cup unbleached all-purpose flour
  • 5 cup yellow onion, , chopped into 1/...
  • 3/4 cup green bell pepper, chopped in...
  • scant 1/2 tsp fine-grain sea salt
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbs. olive oil
  • 1 cup crumbled chorizo-style soy sausage
  • 2 slices veggie Canadian bacon, cut i...
  • 1/2 tsp. red pepper flakes
  • 1 small onion, chopped (about 1 cup)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp Worcestershire sauce
  • 1 lb cooked medium shrimp, peeled and...
  • 1/4 cup butter, cubed
  • 3 cups vegetable broth
  • 1/2 cup chopped celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp canola oil
  • 1 cup chopped onions
  • 1/2 cup chopped celery
  • 1/2 cup chopped green peppers
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 ozs thick cut bacon chopped up
  • 12 ozs andouille sausage sliced 1/4″...
  • 3 Tbsps flour
  • 8 cloves garlic finely minced
  • 1 large onion minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 4 to 5 cups, 2 bundles, dandelion gre...
  • 4 cloves garlic, finely chopped
  • 3 to 4 ribs celery from the heart, ch...
  • 1 (15-oz) can petite diced, crushed o...
  • 1 tsp sweet paprika, 1/3 palm full
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 Tbs. olive oil
  • 1⁄2 cup finely diced onion
  • 1⁄4 cup finely diced celery
  • 1 green bell pepper, diced (1 cup)
  • 2 pickled jalapeños, seeded and chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cooker cups dried red kidney
  • beans, soaked overnight
  • 1 Tbsp extra virgin olive oil
  • 2 garlic cloves, finely chopped
  • ½ jalapeño, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 3 Tbsps vegetable oil
  • 1 large onion, sliced
  • 4 medium-size carrots, cut into 1/2-i...
  • 1 medium-size sweet green pepper, cor...
  • 1 medium-size sweet red pepper, cored...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps vegetable oil
  • 3 Tbsps all-purpose flour
  • 1 small onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 tsp. ground cumin
  • 1 tsp. chili powder
  • 1/2 tsp. dried thyme
  • 1/2 tsp. dried sage
  • 1/2 tsp. celery seed
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 tbsp vegetable oil
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 1 tbsp Cajun seasoning
  • 1/4 tsp each salt , and pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 Tbsps butter
  • 6 Tbsps all-purpose flour
  • 2 bell peppers, diced
  • 2 stalks celery, diced
  • 1 onion, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 garlic cloves, chopped
  • 1 large onion, chopped
  • 1 bay leaf
  • 2 Tbsps extra virgin olive oil
  • 3 medium carrots, sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 2 cups quartered cremini mushrooms
  • 1/2 tsp black pepper
  • 6 cups vegetable stock, recipe follows
  • 2 cups diced tomatoes
  • 1/2 cup finely chopped yellow bell pe...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, chopped
  • 1 medium rib celery, chopped
  • 1 medium green bell pepper, chopped
  • 1/4 cup chopped roasted red bell pepp...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 22 Ingredients
  • 1 lb dried kidney beans
  • 8 cups water, divided
  • Vegetable cooking spray
  • 2 cups chopped onion
  • 2 cups chopped green pepper
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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