• 11 Ingredients
  • 1 pound dried red beans
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  • 3/4 pound smoked turkey sausage,...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp oil
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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  • 1/4 cup chopped celery
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  • 14 oz (4) lean skinless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Bayou Magic Cajun Seasoning, gum...
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  • 1 pound (31 to 40) Louisiana shr...
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  • 1 cup (2 sticks) unsalted butter
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  • 1/2 cup flour
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  • 1/3 cup gumbo file
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped celery
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    +
  • 1 cup chopped onion
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  • 1/2 pound boneless skinless chic...
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  • 1/2 pound smoked turkey sausage,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dried small red beans
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  • 1 teaspoon olive oil
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    +
  • 2 cups chopped onion (about 1 la...
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  • 3 garlic cloves, minced
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  • 10 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1/4 pound skinless, boneless chi...
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  • 1/4 pound skinless, boneless chi...
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch scallions, trimmed and s...
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  • 4 cups reduced-sodium chicken broth
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    +
  • 4 cloves garlic, minced
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    +
  • 4 cups chopped tomatoes
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. smoked turkey sausage li...
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  • 2 medium green bell peppers, cho...
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    +
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound smoked turkey sausage,...
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    +
  • 3 celery ribs, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 sweet onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
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    +
  • 3/4 pound smoked turkey sausage,...
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    +
  • 2 cups chopped onion
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    +
  • 1 1/2 cups chopped green pepper
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    +
  • 1 cup chopped celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 ounces Italian turkey sausage
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    +
  • Vegetable cooking spray
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    +
  • 2 1/2 cups chopped green pepper
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    +
  • 2 cups finely chopped onion
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    +
  • 1 1/2 cups finely chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 turkey carcass
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    +
  • 1 gallon water, divided
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    +
  • 4 cups chopped, cooked turkey
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    +
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup bacon drippings
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 cup chopped scallions
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    +
  • 1 large stalk celery, sliced
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    +
  • 1 small coarsely chopped sweet r...
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    +
  • 1/3 cup chopped fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Vegetable cooking spray
    -
    +
  • 3/4 pound smoked turkey sausage,...
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    +
  • 1 1/2 pounds skinned, boned chic...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) skinned chicken brea...
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    +
  • 2 quarts water
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    +
  • 1/2 cup all-purpose flour
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    +
  • Vegetable cooking spray
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 links turkey sausage, sliced,...
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    +
  • 3 ribs celery, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 1 large sweet red or green peppe...
    -
    +
  • 1 large stalk celery, sliced
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 package (16 oz.) frozen bell p...
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    +
  • 8 oz. boneless skinless chicken...
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    +
  • 8 oz. smoked turkey sausage, hal...
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    +
  • 2 cups water
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    +
  • 1 can (14.5 oz.) diced tomatoes...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup (250 mL) long-grain white...
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    +
  • 4 oz (125 g) lean smoked turkey...
    -
    +
  • 3 stalks celery, sliced
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/2 cup (125 mL) water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup chopped scallions
    -
    +
  • 1 large stalk celery, sliced
    -
    +
  • 1 small coarsely chopped sweet r...
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 links turkey sausage, sliced,...
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 1 large sweet red or green peppe...
    -
    +
  • 1 large stalk celery, sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons Cajun seasoning
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • 3 cloves garlic, pressed
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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