• 11 Ingredients
  • 1 pound dried red beans
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  • 3/4 pound smoked turkey sausage,...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • ½ cup vegetable oil
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  • ½ cup flour
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  • 1 large onion, diced
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  • 5 cloves garlic, sliced
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  • 4 stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Bayou Magic Cajun Seasoning, gum...
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  • 1 pound (31 to 40) Louisiana shr...
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  • 1 cup (2 sticks) unsalted butter
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  • 1/2 cup flour
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  • 1/3 cup gumbo file
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 1/2 pound boneless skinless chic...
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  • 1/2 pound smoked turkey sausage,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dried small red beans
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  • 1 teaspoon olive oil
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  • 2 cups chopped onion (about 1 la...
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  • 3 garlic cloves, minced
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  • 10 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/4 pound skinless, boneless chi...
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  • 1/4 pound skinless, boneless chi...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 lb. smoked turkey sausage li...
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  • 2 medium green bell peppers, cho...
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  • 1 medium onion, chopped
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  • 1 clove garlic, finely chopped
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound smoked turkey sausage,...
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    +
  • 3 celery ribs, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 sweet onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
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  • 3/4 pound smoked turkey sausage,...
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  • 2 cups chopped onion
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  • 1 1/2 cups chopped green pepper
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  • 1 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped scallions
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  • 1 large stalk celery, sliced
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  • 1 small coarsely chopped sweet r...
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  • 1/3 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Vegetable cooking spray
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    +
  • 3/4 pound smoked turkey sausage,...
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    +
  • 1 1/2 pounds skinned, boned chic...
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  • 1/2 cup all-purpose flour
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  • 1 tablespoon vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) skinned chicken brea...
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  • 2 quarts water
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    +
  • 1/2 cup all-purpose flour
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    +
  • Vegetable cooking spray
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  • 1 tablespoon vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1 large sweet red or green peppe...
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  • 1 large stalk celery, sliced
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 package (16 oz.) frozen bell p...
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  • 8 oz. boneless skinless chicken...
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  • 8 oz. smoked turkey sausage, hal...
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  • 2 cups water
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  • 1 can (14.5 oz.) diced tomatoes...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup (250 mL) long-grain white...
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  • 4 oz (125 g) lean smoked turkey...
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  • 3 stalks celery, sliced
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  • 1 onion, chopped
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  • 1/2 cup (125 mL) water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup chopped scallions
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    +
  • 1 large stalk celery, sliced
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    +
  • 1 small coarsely chopped sweet r...
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups chopped onions
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    +
  • 1 large sweet red or green peppe...
    -
    +
  • 1 large stalk celery, sliced
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups sliced celery
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    +
  • 1 (14 1/2 ounce) can chicken broth
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  • 1 1/2 teaspoons dried thyme
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  • 1 1/2 cups chopped green peppers
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  • ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4-1/2 teaspoon cayenne pepper...
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  • 1/2 teaspoon salt
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  • 2 onions , chopped
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    +
  • 2 cups uncooked rice
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  • 1 cup celery , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 teaspoons salt
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    +
  • 6 stalks celery , chopped
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    +
  • 1-2 tablespoon hot sauce (optional)
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    +
  • 5-6 garlic cloves , minced
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    +
  • hot cooked rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 6 green onions, thinly sliced
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    +
  • 1 3/4 cups water
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    +
  • 1/4 pound fully cooked smoked tu...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 1 (8 ounce) package jambalaya ri...
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    +
  • 8 ounces smoked turkey sausage,...
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    +
  • 1 (16 ounce) package frozen pepp...
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    +
  • 8 ounces skinless boneless chick...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium green bell pepper , cho...
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    +
  • 2 tablespoons low-sodium cajun s...
    -
    +
  • 3 stalks celery , chopped
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    +
  • 2 garlic cloves , minced
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    +
  • 1 1/2 cups uncle ben's original...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 cups chicken stock
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    +
  • 4 cups long grain rice (not minu...
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    +
  • 3 cups smoked turkey sausage, sl...
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    +
  • 3 cups andouille sausages , sliced
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    +
  • 1 tablespoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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