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Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 16 oz red beans, soaked
  • 1 tbsp bacon grease (can substitute c...
  • 1 x bell pepper, chopped
  • 1 medium yellow onion, chopped
  • 2 x celery ribs, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 links hot andouille sausage
  • 4 large hot dog buns
  • 2 ribs celery, finely diced
  • 1 small red onion, finely diced
  • 1 large yellow pepper, finely diced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsps butter or margarine
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 8 green onions, chopped
  • 2 celery ribs, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 2 lbs medium gulf shrimp, peeled and...
  • Extra-virgin olive oil
  • 1 lb andouille sausage, cut into rounds
  • 2 green peppers, seeded and cut into...
  • 3 ribs celery, cut into 1/4-inch dice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb dried red beans
  • 3/4 lb smoked turkey sausage, thinly...
  • 3 celery ribs, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 lb Ground Beef
  • 1 x Yellow onion
  • 2 x celery ribs
  • 1 Medium yellow bell pepper
  • 4 Cloves minced garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
  • 1 Tbsp extra-virgin olive oil, once a...
  • 1 Tbsp unsalted butter
  • 1 lb (454 g) boneless, skinless white...
  • 12 ozs (340 g) andouille sausage, cas...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 lb dried red kidney beans
  • 1/2 lb andouille smoked chicken sausa...
  • 3 celery ribs, chopped
  • 1 green bell pepper, chopped
  • 1 medium onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb. chicken breasts, cut into rough...
  • 1/2 lb. andouille sausage cut into th...
  • 1/2 lb. shrimp, peeled and deveined
  • 1 Tbsp canola oil
  • 3 Tbsps butter
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 lb red beans
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 ribs celery, chopped
  • 3 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 large bell pepper , any color, in...
  • 1 lb andouille sausage, in ¼-inch s...
  • 2 Tbsps butter
  • 1 large onion , in large dice
  • 3 ribs celery , in large dice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps vegetable oil
  • 1 lb andouille or other spicy smoked...
  • 1 large onion, diced
  • 1 bell pepper, diced
  • 3 celery ribs, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1-2/3 cups fish stock or 1 cup chicke...
  • 1 tsp. table salt
  • 1 green pepper, chopped fine
  • 4 Tbs. butter
  • 1 cup raw rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp canola oil
  • 2/3 lb andouille sausage, sliced 1/4...
  • 1 large red bell pepper, cut into a l...
  • 1 large onion, cut into a large dice
  • 3 ribs celery, cut into a large dice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp(s) Cajun seasoning
  • 2 celery ribs, chopped
  • 32 oz(s) container chicken broth
  • 4 cup(s) cooked, chopped chicken
  • 1 medium green pepper, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs medium shrimp, peeled and deveined
  • 1 medium bell pepper
  • 2 Tbsps chopped fresh parsley leaves
  • 8 cups hot water
  • Salt and red or black pepper
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Jambalaya Casserole
  • 3 large onions, chopped
  • 3 large green peppers, chopped
  • 3 celery ribs, chopped
  • 12 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 1 lb lean ground beef
  • 2 garlic cloves, minced
  • 2 celery ribs, chopped (about 1/2 cup)
  • 1 medium onion, chopped
  • 1 Tbsp chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 lbs smoked sausage, such as kielbas...
  • 24 scallions, trimmed
  • 2 large green bell pepper, chopped
  • 4 celery ribs, chopped
  • 5 large garlic cloves, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 lbs unpeeled, medium-size raw shrimp
  • 1 1/2 lbs skinned and boned chicken t...
  • 1 tsp salt
  • 1/8 tsp freshly ground black pepper
  • 1/8 tsp ground red pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 9 Ingredients
  • 12 slices bacon (about 1/2 lb)
  • 2 ribs celery, chopped
  • 1 onion, chopped
  • 1 14 1/2 oz can diced tomatoes
  • 1 12 oz can solid white tuna packed i...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 green bell pepper, chopped
  • 1 lb medium shrimp, raw, deveined and...
  • 1 medium onion, chopped
  • 2 cups enriched white rice
  • 2 to 3 Tbsps (a handful) all-purpose...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb dried red beans
  • 3/4 lb frozen meatless smoked sausage...
  • 3 celery ribs, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
  • 10 Ingredients
  • 1 lb pork andouille sausage, sliced c...
  • 1 Tbsp vegetable oil
  • 2 green bell peppers, finely chopped
  • 2 celery ribs, finely chopped
  • 1 medium onion, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 4 cloves garlic , minced
  • 1 bay leaf
  • 1 tsp. dried summer savory
  • 1 Tbsp. chopped green onion tops, f...
  • 1 green bell pepper , chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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