• 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 stalks of celery, sliced
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 3/4 chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion
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  • 1 red pepper
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  • 4 slices vegan bacon or vegan ch...
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  • 1 cup vegan chicken style pieces
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  • 1 cup short grain brown rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoons olive oil, divided
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    +
  • 2 Chicken breasts, cut into chunks
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    +
  • Salt & pepper
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  • 2 celery sticks, chopped fine
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  • 1/2 medium onion, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 large shrimp, about 3/4 poun...
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  • 2 lemons, juiced, several slice...
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  • 3 sprigs fresh thyme
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  • 6 tablespoons olive oil, divided
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 4 boneless, skinless chicken thi...
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  • 8 ounces uncooked medium shrimp,...
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  • 1 clove garlic, finely chopped
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  • 1/4 tsp. crushed red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dried small red beans (so...
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  • 1 large onion, finely diced
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    +
  • 2 x cloves garlic, minced
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  • 1 tsp red pepper flakes
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  • 1 can coconut milk, 14.5 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 containers (32 oz. each) veget...
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  • 2 bags of boil-in-a-bag rice
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    +
  • 3 Tbsp. olive oil, divided
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    +
  • 2 boneless skinless chicken brea...
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  • 1 package turkey kielbasa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb. shrimp, raw, deveined and...
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  • Salt to taste
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    +
  • Pepper to taste
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    +
  • Cayenne pepper to taste
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    +
  • 1 Tbsp. + 1/3 cup oil, divided
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup chicken broth
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  • 1 pound shrimp, fresh or frozen
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    +
  • 14 1/2 ounces diced tomatoes, ca...
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  • 1/4 cup cornstarch
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    +
  • 2 teaspoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked long-grain rice
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    +
  • 1 tablespoon instant minced onion
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    +
  • 1 tablespoon green pepper flakes
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  • 1 tablespoon dried parsley flakes
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups raw converted rice (6...
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  • 1 teaspoon dried oregano leaves,...
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  • 1/2 teaspoon dried thyme leaves,...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 teaspoon cayenne pepper, or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 cup crumbled chorizo-style soy...
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  • 2 slices veggie Canadian bacon,...
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    +
  • 1/2 tsp. red pepper flakes
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    +
  • 1 small onion, chopped (about 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 pound ground pork
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    +
  • 1/2 pound chicken or turkey gibl...
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    +
  • 1 large onion, chopped
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    +
  • 1 green bell pepper, seeded, cor...
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  • 1 rib celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 6 oz kielbasa
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 sweet red pepper , chopped
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    +
  • 1 stalk celery , chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 6 oz kielbasa sausages
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    +
  • 4 oz ham
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    +
  • 1 tbsp vegetable oil
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    +
  • 4 garlic cloves , minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 to 12 ounces smoked chicken sa...
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    +
  • 1 medium red bell pepper, stemme...
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    +
  • 1 large onion, cut into small di...
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    +
  • 1 cup chopped celery (from 2 to...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups dried red beans
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • 1 tablespoon dried minced onion
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    +
  • 1/2 teaspoon dried minced garlic
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon paprika (or to taste)
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    +
  • 3-4 tablespoons oil
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    +
  • 2 (15 ounce) cans red kidney bea...
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    +
  • 4 cups cooked rice
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    +
  • 2 cups tomato sauce (can add in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup water
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    +
  • 1 recipe cajun seasoning
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    +
  • 2 cups chopped onions
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    +
  • 4 stalks celery , thinly sliced
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    +
  • 2 tablespoons cooking oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces andouille sausage, sli...
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  • 2 teaspoons Worcestershire sauce
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    +
  • 1 tablespoon Cajun seasoning
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    +
  • 1 teaspoon file powder
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    +
  • 1 (16 ounce) can crushed Italian...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 4 cups hot cooked rice
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    +
  • 4 cloves garlic , crushed
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 1/2 cup chopped green onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup black beans , cooked and d...
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    +
  • 1 lime , cut into wedges
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon chili powder
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    +
  • 1 1/3 cups uncooked white rice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons paprika
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    +
  • 2 (15 ounce) cans kidney beans,...
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    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1 1/2 pounds lean ground beef
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    +
  • 1 (14 ounce) package boil in bag...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3-4 teaspoons cajun seasoning (o...
    -
    +
  • 3 cups cooked rice (white or brown)
    -
    +
  • 1 large green bell pepper , seed...
    -
    +
  • 1 (28 ounce) can stewed tomatoes
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    +
  • 3 (14 ounce) cans red kidney bea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon sage
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 cup frozen corn kernels
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    +
  • 3 cups low-sodium low-fat chicke...
    -
    +
  • 1/4 teaspoon thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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