LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 large egg
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  • 1/4 cup heavy cream
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  • 1/2 cup cake flour (not self-ris...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 19 Ingredients
  • 6 large poblano chilies
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  • 2 tablespoon olive oil
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  • 1 onion, small dice
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  • 1 jalapeno pepper, small dice
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  • 1 poblano pepper, seeded and sma...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/4 teaspoon seasoning salt
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  • 2 lbs catfish fillets
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  • 1 cup milk
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  • 1/8 teaspoon onion salt
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  • 1 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 1 lb prawns (Cooked)
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  • 1 yellow pepper (chopped)
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  • 2 red chilies (seeded & finely c...
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  • 4 garlic cloves (finely chopped)
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • Pinch cayenne pepper
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  • 4 cups cooked rice
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  • 1/2 pound lean ground pork
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  • 3 cups water
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  • 2 tablespoons all-purpose flour,...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 34 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 3 tablespoons chopped green onions
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  • 2 tablespoons fresh chopped parsley
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  • 2 teaspoons fresh chopped thyme
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  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup minced garlic
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  • 1 cup chopped celery
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  • 1 1/2 quarts chicken stock
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  • 3/4 cup vegetable oil
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 23 Ingredients
  • 1 pinch cayenne pepper
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  • 3 cups water
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  • 1/4 lb chicken gizzard , cleaned
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  • 1 pinch file powder
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  • 2 tablespoons vegetable oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 24 Ingredients
  • 1/2 pound ground pork
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  • 1 tablespoon Creole mustard, may...
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  • Salt and pepper
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  • 1 tablespoon garlic, minced
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  • 2 goat peppers, stemmed and chop...
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  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup chopped fresh cilantro o...
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  • 2 carrots, chopped
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  • 3 tablespoons minced garlic
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  • 2 sprigs fresh thyme
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  • 2 sweet potatoes, julienned and...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 41 Ingredients
  • Shiner Bock Beer Bread, recipe f...
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  • 1 pound fresh shrimp, peeled, de...
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  • 4 tablespoons fresh lemon juice
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  • 1/2 teaspoon Emeril's Essence, r...
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  • 10 cloves fresh garlic, chopped
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all