LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of original Tabasco
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 pound andouille sausage, slice...
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  • 1 medium red onion, chopped
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  • 1 medium green bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 21 Ingredients
  • 4 slices bacon, finely chopped
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  • 8 tbsp. unsalted butter
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  • 6 scallions, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 2 stalks celery, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 3/4 cup vegetable oil
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  • 1 cup all-purpose flour
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  • 1 1/2 cups finely chopped onions
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  • 3/4 cup finely chopped green bel...
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  • 3/4 cup finely chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 6 tablespoons unsalted butter
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  • 4 tablespoons all-purpose flour
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  • 2 cups chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups frozen corn, thawed
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  • 7 cups Kitchen Basics® original...
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  • 1/2 cup heavy cream
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  • 2 tablespoons butter
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
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  • 9 Ingredients
  • 1 Tbsp. oil
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  • 1/2 lb. hot Italian sausage link...
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  • 1 onion, chopped
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  • 1 can (14 oz.) diced tomatoes, u...
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  • 1 can (14-1/2 oz.) fat-free redu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 slices OSCAR MAYER Bacon, chopped
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  • 1 green pepper, chopped
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  • 1 large onion, chopped
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  • 1 stalk celery, finely chopped
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  • 1 pkg. (16 oz.) OSCAR MAYER Sele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 4- to 5-pound duck, thawed if...
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  • 3 teaspoons salt
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  • 1/2 teaspoon ground black pepper
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  • 1/4 cup vegetable oil
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  • 1 cup all purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 pound andouille or other smo...
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  • 1/2 cup sliced celery
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  • 1 small onion, chopped
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  • 1 small red or green bell pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 tablespoon oil
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  • 1 medium red bell pepper, thinly...
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  • 1 medium yellow bell pepper, thi...
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  • 1 pound bulk pork sausage
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  • 1 package ZATARAIN'S® Dirty rice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 3 Ingredients
  • 1 pound ground beef
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  • 2 1/2 cups water
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  • 1 package ZATARAIN'S® Dirty rice...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 6 Ingredients
  • 1 tablespoon oil
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  • 1 medium red bell pepper, thinly...
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  • 1 medium yellow bell pepper, thi...
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  • 1 pound gluten-free bulk pork sa...
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  • 1 package ZATARAIN'S® Dirty rice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 pound bulk pork sausage
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  • 2 1/2 cups water
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  • 1 package (8 ounces) ZATARAIN'S®...
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  • 1 tablespoon butter
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  • 4 eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 1/4 cup chopped green bell pepper
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  • 1/4 cup chopped red bell pepper
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  • 2 1/2 cups water
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  • 1 package ZATARAIN'S® Dirty rice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
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  • 2 1/2 cups water
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  • 1 package ZATARAIN'S® Dirty rice...
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  • 2 tablespoons butter, divided
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  • 1/4 cup pecan pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
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  • 2 1/2 cups water
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  • 1 package ZATARAIN'S® Dirty rice...
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  • 2 tablespoons butter, divided
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  • 1/4 cup pecan pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 package ZATARAIN'S® Dirty rice...
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  • 2 tablespoons sesame oil, divided
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  • 2 eggs, lightly beaten
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  • 1/2 cup diced ham
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  • 1 green onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 tablespoons oil
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  • 4 1/2 teaspoons flour
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  • 1/2 cup chopped onion
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  • 1 cup chopped andouille sausage...
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  • 1 rib celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 4 Ingredients
  • 5 cups water
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  • 2 packages ZATARAIN'S® Jambalaya...
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  • 1 pound boneless skinless chicke...
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  • 1 pound smoked sausage, sliced 1...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 1 package (12 to 16 ounces) froz...
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  • 1 can (14 1/2 ounes) diced tomat...
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  • 1 package (8 ounces) ZATARAIN'S®...
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  • 1 pound large shrimp, thawed, pe...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 4 Ingredients
  • 2 1/2 cups water
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  • 1 package ZATARAIN'S® Jambalaya...
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  • 1/2 pound gluten-free boneless s...
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  • 1/2 pound gluten-free smoked sau...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 4 Ingredients
  • 2 1/2 cups water
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  • 1 package ZATARAIN'S® Jambalaya...
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  • 1/2 pound boneless skinless chic...
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  • 1/2 pound smoked sausage, sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 4 Ingredients
  • 5 cups water
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  • 2 packages ZATARAIN'S® Jambalaya...
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  • 1 pound gluten-free boneless ski...
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  • 1 pound gluten-free smoked sausa...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 rib celery, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 4 boneless skinless chicken thig...
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  • 2 cups cubed andouille sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all