• 5 Ingredients
  • 1 pound ground beef (75% to 80%...
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  • 1 medium green bell pepper, chopped
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  • 1 package (5.7 to 8 ounces) Caju...
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  • Water, as needed
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  • 1 can (14-1/2 ounces) diced toma...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 1/2 pound boneless skinless chic...
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  • 1/2 pound smoked turkey sausage,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. cooked chicken
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  • 1 lb. smoked sausage
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  • 4 cloves garlic
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  • 12 oz. seasoning mix (onion, bel...
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  • 2 cups long grain rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice
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  • 8 ounces raw shrimp (26-30 per p...
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  • 1 teaspoon canola oil
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  • 1 16-ounce bag frozen bell peppe...
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  • 8 ounces andouille sausage (see...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • Salt to taste
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  • 1 cup long-grain rice 1 tablespo...
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  • 1 cup finely diced onion
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  • 1/2 cup finely diced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsp. vegetable oil
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  • 3/4 lb. boneless, skinless chick...
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  • 1 cup very thinly sliced strips...
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  • 1 can (14.5 oz.) seasoned diced...
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  • 1 1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice
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    +
  • 8 ounces andouille sausage, (se...
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    +
  • 1 teaspoon canola oil
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    +
  • 1 16-ounce bag frozen bell peppe...
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    +
  • 8 ounces raw shrimp, (26-30 per...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked long-grain rice
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  • 1 tablespoon instant minced onion
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  • 1 tablespoon green pepper flakes
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  • 1 tablespoon dried parsley flakes
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 red bell peppers
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  • 2 green bell peppers
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    +
  • 2 poblano peppers
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  • 1 jalapeño pepper
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  • 3 medium tomatoes
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 cups water
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  • 1 (8-ounce) can tomato sauce
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  • 1 cup chopped, cooked chicken
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  • 1 cup chopped, cooked ham or smo...
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  • Jambalaya mix
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 1 pint Okra Gumbo Freezer mix
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    +
  • 1 (32-ounce) container chicken b...
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    +
  • 1 (14 1/2-ounce) can diced tomatoes
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (6-ounce) box long-grain and w...
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    +
  • 2 (4-ounce) links hot turkey Ita...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped green bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 pound mixed leafy greens wit...
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    +
  • 6 cups weak vegetable or chicken...
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    +
  • Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 1/2 small green bell pepper, cho...
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    +
  • 1 celery rib, chopped
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    +
  • 2 pounds frozen cooked, peeled c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound andouille-style spicy...
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    +
  • 1 package (16 ounces) frozen pep...
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    +
  • 2 stalks celery, chopped
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    +
  • 1 can (14.5 ounces) diced tomato...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boudin Sausage
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    +
  • 1 1/2 to 2 cups dry brown/white...
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    +
  • mix of wet ingredients: boudin d...
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    +
  • 1 cup diced onion
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    +
  • 3/4 cup diced green pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can(s) Cream of Chicken Soup
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    +
  • 1 can(s) Cream of Mushroom Soup
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    +
  • 2 can(s) French Onion Soup
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    +
  • 1 pound(s) Ground Beef
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    +
  • 1 pound(s) Sausage (breakfast)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound andouille-style spicy...
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    +
  • 1 package (16 ounces) frozen pep...
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    +
  • 2 stalks celery, chopped
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    +
  • 1 can (14.5 ounces) diced tomato...
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 8 ounces lean turkey Polish-kiel...
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    +
  • 2 cups frozen bell pepper and on...
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    +
  • 1 1/2 cups cubed fully cooked fa...
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    +
  • 2 1/2 teaspoons chopped fresh or...
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    +
  • 1 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon dried celery flakes
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    +
  • 1/2 tablespoon garlic powder
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    +
  • 1 tablespoon minced dried chives
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    +
  • 4 teaspoons beef bouillon granules
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    +
  • 1 1/2 teaspoons pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb ground beef
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    +
  • 1 package coleslaw mix, with car...
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    +
  • 1/2 cup green bell pepper , chopped
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    +
  • 4-5 cups bloody mary mix (your f...
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    +
  • 1 small onion , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium red bell pepper, thinly...
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    +
  • 1 medium yellow bell pepper, thi...
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    +
  • 1 pound bulk pork sausage
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    +
  • 1 package ZATARAIN'S® Dirty rice...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 4 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 1/2 cup canned corn (frozen work...
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    +
  • 2 large tomatoes
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    +
  • 2 (8 ounce) boxes of zatarains d...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 pound ground beef
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    +
  • 2 1/2 cups water
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    +
  • 1 package ZATARAIN'S® Dirty rice...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium red bell pepper, thinly...
    -
    +
  • 1 medium yellow bell pepper, thi...
    -
    +
  • 1 pound gluten-free bulk pork sa...
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    +
  • 1 package ZATARAIN'S® Dirty rice...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all

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