• 14 Ingredients
  • 1 lb wild Alaskan cod fillets (o...
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  • 1 16 ounce bag of frozen already...
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  • 2 cups chicken broth
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  • 1 green bell pepper cut into strips
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  • 1 orange bell pepper cut into st...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • ½ x 225g pack spicy and smoky ch...
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  • ½ x 460g pack chicken thigh fill...
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  • 1 onion, finely chopped
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  • 1 pack mixed peppers by Sainsbur...
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  • 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup minced onion
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  • 1 cup minced green bell pepper
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  • 1 cup minced celery
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  • 4 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 2 slices bacon
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  • 2 medium onions, chopped
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  • 3 stalks celery, chopped
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  • 1/4 cup vegetable oil
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  • 1/4 cup all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1/4 cup butter or margarine
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  • 1/4 cup all-purpose flour
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  • 2 quarts water
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  • 2 pounds okra, cleaned and sliced
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  • 3 (14 1/2-ounce) cans whole toma...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup vegetable oil
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  • 1 cup all-purpose flour
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  • 3 medium-size green peppers, cho...
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  • 2 large onions, chopped
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  • 3 stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups uncooked rice
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  • 4 large onions , chopped
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  • 4 cups water or chicken stock
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  • 1/2 kg chicken thigh fillet , diced
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  • tony chachere's creole seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 25 Ingredients
  • For the dirty rice:
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  • 1 link Italian sausage, casing r...
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  • 1 tbsp. olive oil
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  • ½ cup diced onion
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  • ¼ cup diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 celery ribs , chopped
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  • 2 cups white rice
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  • 2 onions , chopped
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  • 1/2 lb pork cube steak, cut up
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  • 3 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons file powder
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  • 3 cloves garlic, peeled and minced
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  • 3 large tomatoes, peeled and cho...
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  • 1 bay leaf
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  • 2 cups mushroom broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 green bell peppers , chopped
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  • 2 tablespoons olive oil
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  • 1 teaspoon garlic , minced
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  • 3 celery ribs , sliced
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  • 2 (16 ounce) cans whole canned t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 24 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1/2 cup small dice red bell pepper
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  • 1 1/2 cups unsweetened coconut milk
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  • 2 teaspoons fresh thyme leaves
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  • 1 tablespoon chopped fresh cilan...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 5/8 teaspoon thyme
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  • 1 lb shrimp , cooked
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  • 1 (12 ounce) package perch fille...
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  • 2 sprigs parsley (optional)
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  • 2 cups white rice , cooked
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 28 Ingredients
  • 1 stalk celery, chopped
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  • Salt and pepper
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  • 4 mint leaves, cut into chiffonade
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  • 1/4 cup chopped red onion
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  • 2 oranges, peeled and segmented
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all