• 19 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 4 oz. chicken livers, rinsed, pa...
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  • Kosher salt and freshly ground b...
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  • ½ small onion, chopped
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  • ½ celery stalk, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 lb hot sausage, uncooked and c...
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  • 1 lb shrimp, thawed
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  • 4 green peppers diced
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  • 2 yellow onions, diced
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  • 3 stalks of celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • Canola oil (or preferred oil)
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  • 2 pkg. Polish Kielbasa or smoked...
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  • 1 pkg. salad shrimp (optional)
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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  • 1 onion
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  • 1 garlic clove, crushed
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  • 1 Tbsp. butter
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  • 1 Tbsp. oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup green bell pepper , diced
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  • 1 (15 ounce) can diced chili rea...
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  • 4 cups cooked brown rice
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  • 1 garlic clove , minced
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  • sour cream (to garnish)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 dried chipotle chili
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  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped (1 cup)
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  • 1 can (14 1/2 ounces) ready-to-s...
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  • 1/2 cup uncooked regular long gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 bag (16 ounces) frozen small w...
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  • 1 can (14 1/2 ounces) ready-to-s...
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  • 1 can (14 1/2 ounces) chunky chi...
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  • 1 1/2 cups cubed cooked chicken
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  • 1 1/2 cups uncooked instant rice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (14 1/2 ounce) can diced Rotel...
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  • 4 cups chicken stock
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  • 2 large onions , chopped
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  • 1/2 lb fresh shrimp , cleaned an...
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  • 1 tablespoon tony's creole seaso...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups chicken broth or vegetari...
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  • 1 small dried red chili
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  • 2 garlic cloves , minced
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  • 1 large onion , chopped
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  • 2 cups long-grain white rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 anaheim chili (or any mild chi...
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  • 1 link kielbasa
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  • cumin (to taste)
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  • 1 (14 ounce) can chicken stock
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  • rice (prepared, to be served over)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 1 can chili style stewed tomatoes
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  • 1 1/2 cups minute rice brand rice
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  • 1 cup frozen cooked shrimp , thawed
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  • 1 lb hot Italian sausage , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon bacon fat or oil
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  • 1/2 teaspoon chili flakes
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  • 2 green onions , finely chopped
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  • 1 teaspoon parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 4 (6-ounce) catfish
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  • 1 tablespoon dried thyme
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  • 2 peaches, pitted and diced
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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