• 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 rindless bacon slices, chopped...
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  • 1 medium yellow onion, chopped f...
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  • 1 small red bell pepper, chopped...
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  • 2 cloves garlic, crushed
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound shelled medium shrimp
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  • 1 pound ham (preferably smoked),...
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  • 1 pound kielbasa, andouille, or...
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  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 1/2 cup long-grain rice (Carol...
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  • 2 cups chicken broth
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  • 2 cups water
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  • 3 Tbsp vegetable oil
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  • 1/2 pound ground pork
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups long-grain rice
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  • 2 teaspoons kosher salt
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  • 2 tablespoons olive oil
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  • 1 onion, cut into 1/4-inch dice
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  • 1 green bell pepper, seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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  • 2 cups chicken broth
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  • 1 tablespoon butter or oil
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  • 1/2 pound andouille sausage, sliced
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. cooked ham, cut into bite-...
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  • 1 large onion, chopped
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  • 1 large bell pepper, seeded and...
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  • 1 1/2 cups chopped celery
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  • 4 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
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  • 1 garlic clove, crushed
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  • 1/4 cup onion, minced
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  • 1 scallion, chopped
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  • 1 sprig fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound dried red beans
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  • 3/4 pound smoked turkey sausage,...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 1 green pepper deseeded and roug...
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  • 4 fresh bay leaves
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  • 700 g long grain rice
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  • 1 large onion peeled and roughly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 bunch collards, stems removed,...
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  • 1/2 T butter
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    +
  • 1 T olive oil
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  • 3 large leeks (white and tender...
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    +
  • 1 clove garlic, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups long-grain rice
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  • 2 1/2 teaspoons salt
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    +
  • 1 tablespoon unsalted butter
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  • 3 tablespoons vegetable oil
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    +
  • 1 medium red onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 chicken breasts
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    +
  • 2/4 sticks of celery
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    +
  • 1 red chilli
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    +
  • 1 can of chopped tomatoes
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    +
  • 1 large onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small bunch of green onions sl...
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    +
  • 2 garlic cloves diced
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    +
  • 440 g long grain rice
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    +
  • 2 tbsp peanut or vegetable oil
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    +
  • 2 onions chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried red kidney beans
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    +
  • 1/2 pound andouille smoked chick...
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    +
  • 3 celery ribs, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 ounces andouille sausage or k...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups dry basmati rice
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    +
  • 2 (15-oz) cans organic kidney be...
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  • 4 cups "better than bouillon" ve...
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    +
  • 2 field roast "apple sausage" or...
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    +
  • 2 field roast “Italian sausage"...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 pound andouille sausage, slice...
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    +
  • 1 medium red onion, chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound andouille or other spicy...
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    +
  • 1 large onion, diced
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    +
  • 1 bell pepper, diced
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    +
  • 3 celery ribs, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • 1 pound smoked sausage, cut into...
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, seede...
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    +
  • 3 stalks celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped onion
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    +
  • 1/2 pound boneless skinless chic...
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    +
  • 1/2 pound smoked turkey sausage,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lb hot sausage, uncooked and c...
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    +
  • 1 lb shrimp, thawed
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    +
  • 4 green peppers diced
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    +
  • 2 yellow onions, diced
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    +
  • 3 stalks of celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 4 celery stalks, coarsely chopped
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 2 green bell peppers, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, diced
    -
    +
  • 1 large green bell pepper, diced
    -
    +
  • 1 pound smoked sausage, cut into...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cups chopped cooked chicken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 Tablespoons olive oil, divided
    -
    +
  • 2 Chicken breasts, cut into chunks
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    +
  • Salt & pepper
    -
    +
  • 2 celery sticks, chopped fine
    -
    +
  • 1/2 medium onion, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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