• 14 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound shelled medium shrimp
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  • 1 pound ham (preferably smoked),...
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  • 1 pound kielbasa, andouille, or...
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  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups long-grain rice
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  • 2 teaspoons kosher salt
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  • 2 tablespoons olive oil
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  • 1 onion, cut into 1/4-inch dice
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  • 1 green bell pepper, seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 26 Ingredients
  • Turkey bones
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  • 2 ribs celery
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  • 2 carrots, peeled
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  • 1 medium yellow onion, cut in half
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  • 2 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 4 oz. chicken livers, rinsed, pa...
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  • kosher salt and freshly ground b...
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  • ½ small onion, chopped
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  • ½ celery stalk, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs Shrimp
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  • 2 cups Onion
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  • 1 cup Celery
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  • 1 cup + tbs 1/4 + 6 cup + tbs Ve...
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  • 1 lb Frozen
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown rice
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  • ½ cup French lentil, dry
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  • 2 T extra light olive oil
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  • 1/3 cup carrots, beans, bell pep...
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  • 1 cup sliced okra, frozen or fresh
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
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  • 4 teaspoons cobán pepper (or oth...
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  • 1 ½ teaspoons paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup vegetable oil
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  • ½ cup flour
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  • 1 large onion, diced
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  • 5 cloves garlic, sliced
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  • 4 stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 cup mochi rice (also calle...
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  • 1/2 cup adzuki beans (don’t try...
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  • kosher salt
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  • Gomashio (black sesame seeds and...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp. white miso
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  • 2 Tbsp. mirin (sweet Japanese r...
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  • 2 Tbsp. unseasoned rice vinegar
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  • 1⁄4 cup (1⁄2 stick) unsalted but...
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    +
  • 3 Tbsp. vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups dry basmati rice
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  • 2 (15-oz) cans organic kidney be...
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  • 4 cups "better than bouillon" ve...
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  • 2 field roast "apple sausage" or...
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  • 2 field roast “Italian sausage"...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
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  • 8 cloves garlic, finely chopped
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  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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  • 2 green bell peppers, stemmed, s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¾ cup canola oil
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  • ¾ cup flour
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    +
  • 2 ribs celery, finely chopped
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  • 1 small yellow onion, finely cho...
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  • ½ green bell pepper, stemmed, se...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3 ½-lb.) whole chicken
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  • 2 medium onions (1 quartered, 1...
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  • 3 stalks celery (2 halved, 1 fin...
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  • 2 tbsp. black peppercorns
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  • 3 bay leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup fresh shucked oysters (hal...
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  • 1/4 cup hot cooked white rice pe...
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  • 1 lb. fresh or thawed frozen okr...
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  • 1 cup chopped green bell pepper...
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  • 1 cup canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 pound (454 g) boneless, skinle...
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  • 12 ounces (340 g) andouille saus...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 green or red bell peppers, diced
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  • Tabasco or other Louisiana-style...
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  • 4 large onions, diced
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  • kosher salt and freshly ground b...
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  • 3/4 tsp. dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ cup canola oil
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  • 2 lb. bone-in, skin-on chicken t...
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  • kosher salt and freshly ground b...
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  • 8 oz. andouille sausage, cut int...
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  • 4 slices bacon, cut into ½" pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
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  • 2 links andouille sausage. If...
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  • 3 boneless, skinless chicken th...
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  • 1 - 2 tablespoons olive oil
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  • 1 nice large onion, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 35 Ingredients
  • FOR THE BEANS:
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  • 8 slices bacon, cut into 2" pieces
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  • ½ lb. smoked pork chops, cut int...
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  • ½ lb. boneless pork shoulder, cu...
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    +
  • ½ lb. Portuguese-style linquiça...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tablespoon coriander seeds
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  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon dried thyme
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  • 1 tablespoon dried oregano
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    +
  • 2 teaspoons chipotle chile powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup hot cooked white rice pe...
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    +
  • 2 quarts low-salt chicken broth
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    +
  • One 3- to 4-lb. chicken, cut int...
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    +
  • kosher salt and freshly ground b...
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    +
  • 1/2 to 1 tsp. filé powder per se...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons butter
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    +
  • 1 cup chopped onion
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    +
  • 1/3 cup chopped carrot
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 slices bacon, finely chopped
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    +
  • 8 tbsp. unsalted butter
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    +
  • 6 scallions, finely chopped
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    +
  • 3 cloves garlic, finely chopped
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  • 2 stalks celery, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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