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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • 1 cup white onion, diced
  • 2 celery stalks, chopped
  • 1 cup green pepper, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/2 cup chicken livers (8 to 10 mediu...
  • 2 Tbsps canola oil
  • 1/4 lb ground pork
  • 1 1/2 tsps salt
  • 1/2 tsp ground pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups kidney, pinto, or other beans...
  • 2 tbsp olive oil
  • 2 x large onions, chopped
  • 2 x bell peppers, stemmed, seeded, an...
  • 2 x celery stalks, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup cooked brown rice
  • 3/4 cup cooked black beans
  • 1 Tbsp extra virgin olive oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb wild Alaskan cod fillets (or oth...
  • 1 16 oz bag of frozen already cooked...
  • 2 cups chicken broth
  • 1 green bell pepper cut into strips
  • 1 orange bell pepper cut into strips
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
  • 1 Tbsp extra-virgin olive oil, once a...
  • 1 Tbsp unsalted butter
  • 1 lb (454 g) boneless, skinless white...
  • 12 ozs (340 g) andouille sausage, cas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 container (7 ozs) prechopped tricol...
  • 1 cup prechopped onion
  • 1 cup prechopped celery
  • 1 1/2 Tbsps preminced oil-packed garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 3 1/2-to 4-lb chicken, cut into 8 p...
  • 2 cups chopped onions
  • 2 cups chopped green bell peppers
  • 1/4 cup chopped fresh parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • 1 lb fresh shrimp (you can also use...
  • 2 links andouille sausage. If you p...
  • 3 boneless, skinless chicken thighs...
  • 1 - 2 Tbsps olive oil
  • 1 nice large onion, diced
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 tbsp Olive oil
  • 3 CLOVES Garlic
  • 1/2 diced Onion
  • 1 pinch Sea salt and pepper and spice...
  • 1 pinch Oregano (to taste)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 Tbsps paprika
  • 2 (15 oz) cans kidney beans, drained...
  • 1/2 tsp crushed red pepper flakes
  • 1 1/2 lbs lean ground beef
  • 1 (14 oz) package boil in bag rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
  • 12 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1/2 of a package firm tofu (14 ozs),...
  • 1 lb shelled shrimp, tails removed an...
  • 1 green pepper, chopped
  • 1 medium yellow onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 lb hamburger meat
  • 1 head cabbage
  • 1 lb smoked sausage
  • 1 can Ro*Tel
  • 1 cup uncooked rice
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • a drizzle of canola or olive oil
  • 4-6 x chicken thighs, with bones but...
  • 1/2 lb kielbasa, andouille, farmers’...
  • 1 x onion, coarsely chopped
  • 1 x red bell pepper, seeded and coars...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 tbsp olive oil
  • 8 - 10 pieces boneless skinless chick...
  • 1/2 sweet onion , diced
  • 4 crushed garlic cloves
  • 2 tbsp Worcestershire sauce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 16 Ingredients
  • 3 Tbsps Crisco® All-Vegetable shorten...
  • 1 medium onion, chopped (about 1/2 cup)
  • 1/3 cup chopped green onions
  • 1 medium green pepper, chopped (about...
  • 1 stalk celery, chopped (about 1/2 cup)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 medium onions, finely diced
  • 2 large garlic cloves, minced
  • 1 green pepper, finely diced
  • 1 Tbsp chili powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 onions, diced
  • 1 (6 oz) can tomato paste
  • 5 cloves garlic, minced
  • 1/2 tsp ground cayenne pepper
  • 3 green bell peppers, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 lb lean pork, cubed
  • 3 medium onions, chopped
  • 1 medium-size green pepper, chopped
  • 2 cloves garlic, minced
  • 2 Tbsps chopped fresh parsley
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 4 ozs smoked chicken or turkey andoui...
  • cooking spray
  • 8 ozs shrimp, peeled, deveined, cut i...
  • 1 tsp good quality olive oil
  • ½ cup finely chopped onions
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large cloves garlic, minced
  • 1 small yellow onion, smallish dice
  • 1 small red bell pepper, smallish dice
  • 1 small yellow bell pepper, smallish...
  • 2 ribs celery, finely sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/8 tsp chili powder
  • 2 Tbsps reduced-sodium soy sauce
  • 1/4 tsp paprika
  • 1 cup chopped celery
  • 3 cups chopped fresh tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 3/4 cups water
  • 1/4 cup toasted pine nuts
  • 1/4 tsp ground cinnamon
  • 1 tsp salt
  • 2 tsps annatto powder
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 slices bacon
  • 2 cans (15 ozs each) red kidney beans
  • 1 large onion, chopped
  • 1/2 cup chopped celery
  • 1 small bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 container (7 ozs) prechopped tricol...
  • 1 cup prechopped onion
  • 1 cup prechopped celery
  • 1 1/2 Tbsps preminced oil-packed garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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