• 21 Ingredients
  • 1 green pepper
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    +
  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 large shrimp, peeled and devi...
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  • 2 boneless and skinless chicken...
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  • 10 ounces Andouille sausage, cut...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces bulk spicy Italian sausage
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • 2 green bell peppers, diced
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tsp olive oil
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  • 1 medium uncooked onion(s), swee...
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  • 1 medium green pepper(s), chopped
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  • 8 oz uncooked boneless skinless...
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  • 29 oz canned stewed tomatoes, un...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 3 1/2-to 4-pound chicken, cut...
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  • 2 cups chopped onions
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  • 2 cups chopped green bell peppers
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  • 1/4 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
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  • 1/4 cup diced pickled jalapeños
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup chopped onion
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  • Table salt and freshly ground bl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small bunch of green onions sl...
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  • 2 garlic cloves diced
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    +
  • 440 g long grain rice
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  • 2 tbsp peanut or vegetable oil
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  • 2 onions chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. smoked sausage, cut into b...
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  • 1 onion, chopped
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    +
  • 1 green bell pepper, chopped
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  • 1 clove garlic, minced (or 1/4 t...
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    +
  • 2 Cups white rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup diced Spanish chorizo
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    +
  • 1 medium onion, diced
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    +
  • 1 red bell pepper, seeded and diced
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon achiote (annatto) s...
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon whole allspice
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  • 1/4 teaspoon whole black pepperc...
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    +
  • 1/2 teaspoon dried oregano (pref...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion
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  • 1 red pepper
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    +
  • 4 slices vegan bacon or vegan ch...
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    +
  • 1 cup vegan chicken style pieces
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    +
  • 1 cup short grain brown rice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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    +
  • 1/2 lb. smoked sausage, cut in b...
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    +
  • 1/2 lb. boneless veal stew meat,...
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    +
  • 1/2 cup plus 2 Tbs. vegetable oil
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    +
  • 1 lb. okra, trimmed and cut into...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, diced
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    +
  • 1 large green bell pepper, diced
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    +
  • 1 pound smoked sausage, cut into...
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    +
  • 1 tablespoon olive oil
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    +
  • 4 cups chopped cooked chicken
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 red onion, finely chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 teaspoon, paprika powder
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1/2 pound smoked sausage, sliced...
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    +
  • 1 medium onion, chopped
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    +
  • 1 tablespoon McCormick® Perfect...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1/2 pound andouille sausage , cu...
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    +
  • 1/2 pound kielbasa , cut into bi...
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    +
  • 1/2 pound veal stew meat
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbs rice Flour
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    +
  • salt and freshly ground pepper
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    +
  • 2 Tbs peanut oil
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    +
  • 2/3 cup scallions
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    +
  • 1 1/2 cup sugar snap peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil by Sainsbury's
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    +
  • 2 red onions, thinly sliced
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    +
  • 1 garlic clove, crushed
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    +
  • 1 tbsp spicy jerk paste by Sains...
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    +
  • 425 g pack diced chicken breast...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 pound skinned, boned chicken...
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    +
  • 6 ounces turkey kielbasa, halved...
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces okra, sliced (about 2 c...
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    +
  • 2 teaspoons kosher salt, divided
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    +
  • 1 tablespoon peanut oil, plus mo...
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    +
  • 1 pound andouille, cut from casi...
    -
    +
  • 1 cup chicken livers, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 large onion, diced (about 1 cup)
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    +
  • 1 medium green pepper, diced (ab...
    -
    +
  • 2 teaspoons Cajun seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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    +
  • 1 tsp. Knorr® Reduced Sodium Chi...
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    +
  • 2 Tbsp. Country Crock® Spread, d...
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 4 boneless, skinless chicken thi...
    -
    +
  • 8 ounces uncooked medium shrimp,...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1/4 tsp. crushed red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsp. vegetable oil
    -
    +
  • 3/4 lb. boneless, skinless chick...
    -
    +
  • 1 cup very thinly sliced strips...
    -
    +
  • 1 can (14.5 oz.) seasoned diced...
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    +
  • 1 1/2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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