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  • 26 Ingredients
  • 1/2 cup (120 ml) canola oil (I used 1...
  • 1 lb (~1/2 k) andouille sausage, cut...
  • 3 medium to large yellow onions, chopped
  • 2 stalks of celery, thinly sliced
  • 1/2 cup (~55 g) chopped green bell pe...
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/3 gal chicken stock
  • 3/4 Tbsp chopped fresh sweet basil le...
  • 2 lbs mild smoked pork sausage, or an...
  • 1/2 Tbsp coarsely ground black pepper
  • 1/2 Tbsp white pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 2 tsps dried oregano
  • 1 1/2 tsps dried thyme
  • 1 tsp dried basil
  • 1 tsp paprika
  • 3/4 tsp salt
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 4 cups diced onions
  • 2 cups diced bell peppers
  • 2 cups diced celery
  • 3 Tbsp. vegetable oil
  • 5 lbs cubed dark chicken meat
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup Land O Lakes® Butter
  • 2 ribs (1 cup) celery, sliced
  • 1 medium (1 cup) green bell pepper, c...
  • 1 medium (1 cup) onion, chopped
  • 1 tsp finely chopped fresh garlic
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 whole bay leaves
  • 2 tsps ground red pepper (preferably...
  • 1 1/2 tsps salt
  • 1 1/2 tsps white pepper
  • 1 tsp dried thyme leaves
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 2 tsps canola oil
  • 6 ozs reduced-fat smoked sausage, hal...
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped green bell pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 3/4 lb skinless, boneless chicken bre...
  • 1/2 tsp black pepper
  • Olive oil-flavored cooking spray
  • 1 tsp olive oil
  • 10 oz turkey breakfast sausage
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. chicken gizzards
  • 1/2 lb. chicken livers
  • 4 Tbs. (1/2 stick) unsalted butter
  • 2 large yellow onions, finely chopped
  • 2 celery stalks, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 lbs unpeeled, medium-size raw shrimp
  • 1 1/2 lbs skinned and boned chicken t...
  • 1 tsp salt
  • 1/8 tsp freshly ground black pepper
  • 1/8 tsp ground red pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps olive oil, divided
  • 2 chicken breasts, cut into chunks
  • Salt & pepper
  • 2 celery sticks, chopped fine
  • 1/2 medium onion, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 19 Ingredients
  • 2 Tbsps canola oil
  • 1 1/2 cups andouille sausage (about 7...
  • 3 cups finely chopped red bell pepper
  • 3 cups finely chopped yellow onion
  • 2 cups finely chopped celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 tbsp olive oil
  • 8 - 10 pieces boneless skinless chick...
  • 1/2 sweet onion , diced
  • 4 crushed garlic cloves
  • 2 tbsp Worcestershire sauce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 green bell pepper, chopped
  • 2 1/4 cups long-grain brown rice
  • 1 1/2 tsp salt, or to taste
  • 4 cups chicken broth
  • 2 (12-oz) packages pre-cooked spicy I...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/2 cup chicken livers (8 to 10 mediu...
  • 2 Tbsps canola oil
  • 1/4 lb ground pork
  • 1 1/2 tsps salt
  • 1/2 tsp ground pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 8 ozs okra, sliced (about 2 cups)
  • 2 tsps kosher salt, divided
  • 1 Tbsp peanut oil, plus more if neces...
  • 1 lb andouille, cut from casings and...
  • 1 cup chicken livers, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 lb dried red kidney beans
  • 1/2 lb andouille smoked chicken sausa...
  • 3 celery ribs, chopped
  • 1 green bell pepper, chopped
  • 1 medium onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
  • 1 Tbsp minced garlic
  • 3/4 cup defatted chicken broth
  • 1 tsp olive oil
  • 3/4 cup diced celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps flour
  • 1/4 cup canola oil
  • 1 1/2 lbs ground beef
  • 1 1/2 lbs bulk pork sausage, spicy or...
  • 1 1/2 cups onions, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 Tbsps canola oil, divided
  • 1 1/2 lbs boneless, skinless chicken...
  • Kosher salt and freshly ground black...
  • 1 medium yellow onion, chopped
  • 1 green bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb Italian sausage, casings removed
  • 2 skinned and boned chicken breasts,...
  • 2 boneless center-cut pork chops, cho...
  • 1 (10-oz.) package frozen diced onion...
  • 3 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 17 Ingredients
  • 2 lb hot sausage, uncooked and chopped
  • 1 lb shrimp, thawed
  • 4 green peppers diced
  • 2 yellow onions, diced
  • 3 stalks of celery, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 5 1/2 lbs chicken pieces (drumsticks,...
  • 4 Tbsps vegetable oil
  • 1 1/2 lbs andouille* or other spicy s...
  • 3 medium onions, chopped
  • 2 celery ribs, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp salt
  • 1 small smoked ham hock
  • 1/2 lb smoked sausage, diced
  • 1/2 tsp coarsely ground black pepper
  • 3 cups chicken stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 25 Ingredients
  • ½ tsp kosher salt
  • 1 large Spanish onion , chopped
  • 1½ tsps onion powder
  • 1½ tsps mustard powder
  • 1 lb medium shrimp , peeled and deve...
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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