• 11 Ingredients
  • 1 pound lean turkey sausage, cut...
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  • 2 bell peppers, coarsely chopped
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  • 2 yellow onions, coarsely chopped
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 cup sliced celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 stalk celery, sliced
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  • 1/2 green pepper, chopped
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  • 2 cups boneless, skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 bag (16 ounces) frozen small w...
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  • 1 can (14 1/2 ounces) ready-to-s...
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  • 1 can (14 1/2 ounces) chunky chi...
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  • 1 1/2 cups cubed cooked chicken
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  • 1 1/2 cups uncooked instant rice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon lemon-pepper seasoning
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  • 1/2 teaspoon garlic powder
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  • 1 1/4 lb boneless skinless chick...
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  • 3 tablespoons vegetable oil
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  • 1 cup chopped onions
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups instant rice
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  • 3/4 lb peeled and deveined cooke...
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  • 1 lb boneless skinless chicken b...
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  • 1 (14 1/2 ounce) can tomatoes ,...
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  • 1 large onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups uncooked instant rice
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  • 1/2 cup water, divided
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  • 2 (14.5 ounce) cans whole peeled...
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  • 3 onions, diced
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  • 3 green bell peppers, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 teaspoon cayenne pepper
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  • 2 bay leaves
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  • 1/2 teaspoon Tabasco sauce
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  • 2 tablespoons parsley
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  • 2 cups instant rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 green pepper
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  • 1 tablespoon crushed red pepper...
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  • 1 large onion
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  • 1 link sausage (I like jalapeno...
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  • flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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