• 15 Ingredients
  • 3 Tbsp. flour
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    +
  • 2 tsp. dried thyme leaves
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  • 1/4 tsp. each ground red pepper...
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  • 8 bone-in chicken thighs (2-1/2...
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  • 1 Tbsp. oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 slice OSCAR MAYER Lower Sodium...
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  • 4 small boneless skinless chicke...
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  • Black pepper
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    +
  • 1 can (10-3/4 oz.) reduced sodiu...
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  • 1 soup can (1-1/3 cups) water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cans (14-1/2 oz. each)reduced...
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  • 1 lb. boneless skinless chicken...
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  • 1 can (15 oz.) whole kernel corn...
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 1/2 tsp. hot pepper sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp. oil
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    +
  • 2 Tbsp. flour
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    +
  • 1 medium green pepper, chopped
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    +
  • 2 medium onions, chopped
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  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 slices OSCAR MAYER Bacon, chopped
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  • 1 green pepper, chopped
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  • 1 large onion, chopped
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  • 1 stalk celery, finely chopped
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    +
  • 1 pkg. (16 oz.) OSCAR MAYER Sele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 containers (32 oz. each) veget...
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  • 2 bags of boil-in-a-bag rice
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    +
  • 3 Tbsp. olive oil, divided
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 package turkey kielbasa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb. shrimp, raw, deveined and...
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  • Salt to taste
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    +
  • Pepper to taste
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    +
  • Cayenne pepper to taste
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    +
  • 1 Tbsp. + 1/3 cup oil, divided
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 package (16 oz.) frozen bell p...
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  • 8 oz. boneless skinless chicken...
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    +
  • 8 oz. smoked turkey sausage, hal...
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    +
  • 2 cups water
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    +
  • 1 can (14.5 oz.) diced tomatoes...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup butter
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    +
  • 2 ribs (1 cup) celery sliced
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    +
  • 1 medium (1 cup) green bell pepp...
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  • 1 medium (1 cup) onion, chopped
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    +
  • 1 teaspoon finely chopped fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 jar Alfredo sauce - Classico i...
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  • 1 can (14.5 oz) whole stewed tom...
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    +
  • 2-4 boneless skinless chicken br...
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    +
  • 1 cup shrimp, cooked, shells & t...
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    +
  • 1/2 package smoked sausage, slic...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 Tbsp. flour
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    +
  • 1/2 tsp. salt
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    +
  • 1/4 tsp. pepper
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    +
  • 1 lb. chicken breast, cut into b...
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    +
  • 2 Tbsp. oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, finely chopped
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    +
  • 1 lb. baby carrots, chopped into...
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    +
  • 1 pkg. frozen okra
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    +
  • 1 pkg. celery, chopped into pieces
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    +
  • 1 large red bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 yellow pepper
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    +
  • 1 orange pepper
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    +
  • 1 small yellow onion
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    +
  • 1 bunch green onion
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    +
  • 1 cup celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole chicken
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    +
  • 1 large yellow onion
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    +
  • 2 cans or 1 frozen package okra
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    +
  • 2 large cans tomato juice
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    +
  • 2 - 3 cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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    +
  • 1 onion
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    +
  • 1 garlic clove, crushed
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    +
  • 1 Tbsp. butter
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    +
  • 1 Tbsp. oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup flour
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    +
  • 1/3 cup cooking oil
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    +
  • 3 cups chicken broth
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    +
  • 12 to 16 ounces smoked sausage,...
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    +
  • 2 cups chopped cooked chicken
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup vegetable oil
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    +
  • 1 cup all purpose flour
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    +
  • 6 large onions, chopped (about 1...
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    +
  • 6 red bell peppers, seeded, chop...
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    +
  • 8 celery stalks, chopped (about...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dry linguine
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    +
  • 1 Tbsp. olive oil
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 pound reduced-fat Polish sausage
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    +
  • 1 tsp. minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all