LC
Low carb
  • 14 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 1/2 cups diced andouille sausage
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  • 1/4 cup diced onion
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  • 1/4 cup diced bell pepper
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  • 1/4 cup diced celery
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/3 gallon chicken stock
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  • 3/4 tablespoon chopped fresh swe...
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  • 2 pounds mild smoked pork sausag...
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  • 1/2 tablespoon coarsely ground b...
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  • 1/2 tablespoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 cups hot cooked rice
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  • 1/2 cup chopped green bell pepper
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  • 1 pound chicken livers, finely c...
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  • 1/2 cup chopped celery
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup diced Roma tomatoes
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  • 8 tablespoons sliced green onion
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  • 4 cups cavatappi pasta
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  • 1/3 cup sliced yellow onion
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  • 1/2 teaspoon chopped parsley leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 cup chopped onions
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  • 2 cups cooked rice
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  • 2 cups reduced-sodium tomato juice
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  • 1 (10-ounce) package frozen okra...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 teaspoons salt
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  • 1 1/2 pounds boneless white and...
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  • 3 cups medium-grain white rice
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  • 1 1/4 teaspoons cayenne
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  • 1/2 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 4 cups chicken stock
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  • 1 1/2 cups diced white onion
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  • 4 cloves minced garlic
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  • 1/2 pound chicken giblets
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  • 2 cups enriched rice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup yellow onion, small diced
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  • 1 (14.5-ounce) can diced tomatoes
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  • 2 tablespoons plus 1 teaspoon Es...
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  • 3/4 pound andouille sausage, dic...
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  • 2 1/2 tablespoons paprika
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 (3-pound) chicken
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  • Special Equipment: kitchen string
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  • Paprika
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  • 1 cup cooked wild rice
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup chopped onions
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  • 1 pound chicken gizzards
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  • 2 tablespoons vegetable oil
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  • 1/2 chopped celery
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  • 1/2 teaspoons cayenne
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup finely chopped green bel...
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  • 1/4 cup finely chopped celery
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  • 3 tablespoons vegetable oil
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  • 5 cups cooked rice, chilled
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  • 1 teaspoon ground black pepper
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  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup chopped green bell peppers
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  • 2 tablespoons chopped green onio...
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  • 2 tablespoons chopped fresh pars...
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  • 1 hen, about 6 pounds
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  • 2 cups chopped yellow onions
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 16 1/2 cups rich chicken stock
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  • 4 tablespoons kosher salt
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  • 2 tablespoons cayenne pepper
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  • 1 tablespoon ground black pepper
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  • 2 teaspoons ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 26 Ingredients
  • 1 (4 to 5-pound) chicken, cut in...
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  • 1/4 cup kosher salt
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  • 3 tablespoons hot sauce (recomme...
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  • 3 tablespoons liquid smoke
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  • 1 tablespoon fresh cracked black...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 8 ounces tomato puree
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  • Cooked rice
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  • 1 (32-ounce) can tomatoes, diced...
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  • 1 pound chicken, boned and cubed
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  • 1 quart chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup chopped green bell peppers
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  • 3 quarts chicken stock, recipe f...
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  • 1/4 teaspoon cayenne
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  • File powder, accompaniment
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  • 1 cup vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 1 (14-ounce) can diced tomatoes,...
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  • 1 quart chicken stock or broth
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  • 2 1/2 cups white enriched rice p...
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  • 2 teaspoons poultry seasoning
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 ounces andouille sausage, fine...
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  • 1/4 cup freshly grated Parmesan...
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 teaspoon salt
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  • 4 (5-ounce) boneless, skinless c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons canola oil, divided
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  • 1 1/2 pounds boneless, skinless...
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  • Kosher salt and freshly ground b...
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  • 1 medium yellow onion, chopped
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 rib celery with leaves
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  • 1 bay leaf
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  • 1/4 teaspoon hot pepper sauce
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  • 3/4 cup green pepper, chopped
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  • 1/4 cup parsley, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 23 Ingredients
  • Pinch cayenne pepper
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  • 4 cups cooked rice
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  • 1/2 pound lean ground pork
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  • 3 cups water
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  • 2 tablespoons all-purpose flour,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 (3 1/2 to 4-pound) chickens
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  • 3 carrots, peeled cut into chunks
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  • 1 teaspoon ground cumin
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  • 4 cups instant white rice
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  • 1 teaspoon fine sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound chicken gizzards
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  • 1/4 pound chicken liver
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  • 1/2 pound ground pork
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  • 1 pound ground beef
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  • 1/4 cup oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound smoked sausage
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  • 3 cups chicken or turkey stock
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  • 1/2 cup chopped onion
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  • 1/4 cup chopped bell pepper
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  • 2 tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless skinless c...
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  • Kosher salt and freshly ground b...
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  • 1 pound smoked sausage, sliced i...
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  • 1 large Vidalia onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all