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  • 14 Ingredients
  • 1 Tbsp unsalted butter
  • 1 1/2 cups diced andouille sausage
  • 1/4 cup diced onion
  • 1/4 cup diced bell pepper
  • 1/4 cup diced celery
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 Tbsps canola oil, divided
  • 1 1/2 lbs boneless, skinless chicken...
  • Kosher salt and freshly ground black...
  • 1 medium yellow onion, chopped
  • 1 green bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • 1 Tbsp olive oil
  • 1 lb sausage, such as kielbasa or and...
  • 1 lb smoked ham, cubed
  • 1 Tbsp butter
  • 1 medium onion, diced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 smoked chicken (recommended: Bailey's)
  • 1 1/2 qts chicken stock
  • 2 links Cajun sausage
  • 1/2 lbs smoked andouille sausage
  • 8 ozs butter
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 lb chicken gizzards
  • 1/4 lb chicken liver
  • 1/2 lb ground pork
  • 1 lb ground beef
  • 1/4 cup oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 lbs boneless skinless chicken t...
  • Kosher salt and freshly ground black...
  • 1 lb smoked sausage, sliced into circles
  • 1 large Vidalia onion, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 22 Ingredients
  • 16 1/2 cups rich chicken stock
  • 4 Tbsps kosher salt
  • 2 Tbsps cayenne pepper
  • 1 Tbsp ground black pepper
  • 2 tsps ground cumin
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1/4 cup vegetable oil
  • 1 lb Louisiana smoked sausage, sliced...
  • 3 ribs celery, diced small
  • 2 poblano peppers, diced small
  • 1 yellow onion, diced small
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 cup plus 2 Tbsps peanut oil
  • 1 cup unbleached all-purpose flour
  • 1 (3 1/2-lb) chicken
  • 3 lbs chicken wings
  • 5 medium onions, roughly chopped, div...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 26 Ingredients
  • 1 (4 to 5-lb) chicken, cut into 10 pa...
  • 1/4 cup kosher salt
  • 3 Tbsps hot sauce (recommended: Crystal)
  • 3 Tbsps liquid smoke
  • 1 Tbsp fresh cracked black pepper
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups chicken broth
  • 1 tsp Cajun seasoning
  • 1 tsp hot sauce
  • Reserved 1 1/2 cups chicken Jambalaya
  • 1 (15-oz) can red kidney beans, drain...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 24 Ingredients
  • 1 Tbsp smoked sweet paprika or sweet...
  • 1 1/2 tsps coriander, half a palmful
  • 1 1/2 tsps ground cumin, half a palmful
  • 1 1/2 tsps cayenne pepper, half a pal...
  • A few sprigs fresh thyme, leaves pick...
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup cooking oil
  • 2 1/2 cups flour
  • 2 stewing chickens
  • 3 Tbsps garlic powder
  • 2 Tbsps black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 4 Tbsps unsalted butter
  • 8 crawfish tails, thawed, rinsed and...
  • 1 tsp chopped garlic
  • 3 cups Etouffee sauce, recipe follows
  • Hot pepper sauce, as desired
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 2 lbs dried black turtle beans, picke...
  • 1 lb salt cured beef, such as carne s...
  • 2 Tbsps extra-virgin olive oil
  • 1/2 lb salt pork, cut into 1-inch cubes
  • 1 medium white onion, chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
  • 15 Ingredients
  • 1 1/2 cups long-grain rice
  • 2 1/2 tsps salt
  • 1 Tbsp unsalted butter
  • 3 Tbsps vegetable oil
  • 1 medium red onion, finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 whole chicken (3 to 4 lbs), rinsed...
  • 1/2 medium onion plus 2 chopped mediu...
  • 3 whole garlic cloves plus 3 minced g...
  • 1/4 cup coarse salt
  • 2 (14-ozs each) whole peeled tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 lbs andouille or smoked sausage, sl...
  • 1/4 to 6-lb chicken, skinned (except...
  • Salt and freshly ground pepper
  • 1/2 cup vegetable oil
  • 1 cup all-purpose flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup vegetable oil
  • 1 cup all-purpose flour
  • 1 1/2 cups finely chopped onions
  • 3/4 cup finely chopped green bell pep...
  • 3/4 cup finely chopped celery
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 2 ham hocks (about 1 1/2 lbs total),...
  • 1 medium onion, chopped
  • 3 bunches (3 lbs total) mixed collard...
  • 3 cans (14 1/2 ozs each) reduced-sodi...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/3 gal chicken stock
  • 3/4 Tbsp chopped fresh sweet basil le...
  • 2 lbs mild smoked pork sausage, or an...
  • 1/2 Tbsp coarsely ground black pepper
  • 1/2 Tbsp white pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
  • 8 Ingredients
  • 4 cups hot cooked rice
  • 1/2 cup chopped green bell pepper
  • 1 lb chicken livers, finely chopped
  • 1/2 cup chopped celery
  • Salt and freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 4 cups chicken stock
  • 1 1/2 cups diced white onion
  • 4 cloves minced garlic
  • 1/2 lb chicken giblets
  • 2 cups enriched rice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 8 ozs tomato puree
  • Cooked rice
  • 1 (32-oz) can tomatoes, diced in puree
  • 1 lb chicken, boned and cubed
  • 1 qtchicken stock
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 cup chopped onions
  • 1 lb chicken gizzards
  • 2 Tbsps vegetable oil
  • 1/2 chopped celery
  • 1/2 tsps cayenne
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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