- Beef Board Recipes
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- Cook time:
- 5 Ingredients
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1 lb ground beef (75% to 80% lean)
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1 medium green bell pepper, chopped
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1 package (5.7 to 8 ozs) Cajun-style...
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Water, as needed
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1 can (14-1/2 ozs) diced tomatoes, dr...
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LF
Low fat
- Ragu
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- Cook time:
- 10 Ingredients
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1/2 lb. smoked turkey sausage links,...
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2 medium green bell peppers, chopped
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1 medium onion, chopped
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1 clove garlic, finely chopped
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1 jar (1 lb. 8 oz.) Ragu® Old World S...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Real Simple
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- Cook time:
- 6 Ingredients
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1 Tbsp olive oil
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1 16-oz package kielbasa, cut into 1⁄...
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1 28-oz can whole tomatoes, undrained
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1 8-oz box jambalaya, Spanish, or fie...
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1 1-lb package peeled and deveined ra...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Simply Recipes
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- Cook time:
- 21 Ingredients
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Andouille and smoked sausage, sliced...
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Tony Chachere's Creole Jambalaya Dinn...
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Water - 2 1/4 cups
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Uncle Ben
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Chicken broth (homemade is best) 2 1/...
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- Nutrition by Foodily 95% match
- Calories per gram: 1.0
- Total fat: Low
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- Prevention
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- Cook time:
- 10 Ingredients
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2 Tbsps olive oil
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1 container (7 ozs) prechopped tricol...
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1 cup prechopped onion
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1 cup prechopped celery
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1 1/2 Tbsps preminced oil-packed garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Knorr
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- Cook time:
- 5 Ingredients
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1/2 lb. Italian sausage, sliced
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1 small onion, finely chopped
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2 1/4 cups water
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1 small tomato, coarsely chopped
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1 package Knorr® Cajun Sides™ - Dirty...
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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LC
Low carb
- 7 Ingredients
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1 can(s) Cream of Chicken Soup
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1 can(s) Cream of Mushroom Soup
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2 can(s) French Onion Soup
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1 lb(s) Ground Beef
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1 lb(s) Sausage (breakfast)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 12 Ingredients
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2 1/2 c. white rice
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5 c. water
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2-3 Tbsp. butter
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1 green pepper, chopped
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1 medium onion, chopped
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Kitchen Daily
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- Cook time:
- 11 Ingredients
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1 cup bell pepper strips
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8 oz reduced-fat kielbasa sausage, sl...
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1 box (10 oz) frozen cut okra, thawed
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1/4 cup chopped parsley
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1 cup sliced onion
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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DF
Dairy free
- Kraft Foods
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- Cook time:
- 15 Ingredients
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2 containers (32 oz. each) vegetable...
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2 bags of boil-in-a-bag rice
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3 Tbsp. olive oil, divided
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2 boneless skinless chicken breasts,...
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1 package turkey kielbasa
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- Knorr
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- Cook time:
- 6 Ingredients
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1 lb. keilbasa [or sweet Italian saus...
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1 medium green bell pepper, chopped
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1 stalk celery
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1/4 tsp. onion powder
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2 cups water
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Knorr
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- Cook time:
- 7 Ingredients
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4 slices bacon [or smoked sausage], c...
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1/2 lb. boneless, skinless chicken br...
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1/2 cup finely chopped green bell pepper
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2 cups water
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1 package Knorr® Cajun Sides™ - Red B...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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DF
Dairy free
- Sponsor
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- Cook time:
- 9 Ingredients
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1 (1-lb.) package ground pork sausage
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2 (8.8-oz.) packages UNCLE BEN'S READ...
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1/2 (10-oz.) package frozen diced oni...
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1/2 cup chicken broth
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1/2 tsp Cajun seasoning
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Cooking Light
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- Cook time:
- 15 Ingredients
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3 cups water
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1 cup dried red kidney beans
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1 cup chopped onion
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1 cup chopped green bell pepper
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3/4 cup chopped celery
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- Southern Living
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- Cook time:
- 12 Ingredients
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1 lb Italian sausage, casings removed
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2 skinned and boned chicken breasts,...
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2 boneless center-cut pork chops, cho...
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1 (10-oz.) package frozen diced onion...
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3 garlic cloves, minced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- McCormick
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- Cook time:
- 11 Ingredients
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1 lb lean turkey sausage, cut into 1-...
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2 bell peppers, coarsely chopped
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2 yellow onions, coarsely chopped
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1 can (14 1/2 ozs) diced tomatoes
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1 cup sliced celery
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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DF
Dairy free
- 9 Ingredients
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2 (14.5-oz) cans kidney beans
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1 yellow onion, chopped
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2 cloves garlic, finely chopped
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1 cup chopped celery
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1 (12-oz) package chorizo sausage, sl...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
- Show all
LC
Low carb
- Knorr
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- Cook time:
- 8 Ingredients
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1/2 lb. boneless, skinless chicken br...
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1/2 lb. cooked shrimp
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3 Tbsp. vegetable oil, divided
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2 medium red and/or green bell peppers
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4 ozs andouille sausage [or kielbasa]...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Knorr
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- Cook time:
- 8 Ingredients
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2 Tbsp. vegetable oil
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3/4 lb. boneless, skinless chicken th...
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1 cup very thinly sliced strips of ha...
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1 can (14.5 oz.) seasoned diced tomat...
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1 1/2 cups water
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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LC
Low carb
- AllRecipes.com
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- Cook time:
- 5 Ingredients
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1 cup uncooked white rice
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2 Tbsps cooking oil
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1 (1 oz) package dry onion soup mix
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4 (6 oz) pork chops
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3 cups water
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
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Rachael Ray /
Food Ne...
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- Cook time:
- 21 Ingredients
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1 green bell pepper, chopped
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1 lb medium shrimp, raw, deveined and...
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1 medium onion, chopped
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2 cups enriched white rice
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2 to 3 Tbsps (a handful) all-purpose...
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Oxmoor House
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- Cook time:
- 10 Ingredients
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Cooking spray
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1 (8-oz) package presliced mushrooms
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1 (8.8-oz) package precooked whole-gr...
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1 (16-oz) can light red kidney beans,...
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1 (14.5-oz) can diced tomatoes with z...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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DF
Dairy free
- 10 Ingredients
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1/2 cup diced carrots
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2 Tbsps olive oil
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2 cups 365 Everyday Value Jasmine Ri...
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1/2 cup thinly sliced celery
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1 cup low-sodium chicken broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Cuisinart
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- Cook time:
- 8 Ingredients
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16 oz package Dried Red Kidney Beans
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2 lbs Link Sausage
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one Medium Onion
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One Bell Pepper
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Cajun Seasoning
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- AllRecipes.com
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- Cook time:
- 7 Ingredients
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2 (15 oz) cans kidney beans, drained
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1 lb lean ground beef
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1 (8 oz) package dirty rice mix
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2 cups water
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1 lb beef sausage
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
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