• 27 Ingredients
  • 3 ribs celery, diced
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  • ¼ cup chopped green onions
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  • 1 green pepper, diced
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  • ½ yellow pepper, diced
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  • ½ red pepper, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ¾ cup canola oil
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  • ¾ cup flour
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  • 2 ribs celery, finely chopped
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  • 1 small yellow onion, finely cho...
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  • ½ green bell pepper, stemmed, se...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 green or red bell peppers, diced
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  • Tabasco or other Louisiana-style...
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  • 4 large onions, diced
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  • Kosher salt and freshly ground b...
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  • 3/4 tsp. dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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  • 1/2 medium onion plus 2 chopped...
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  • 3 whole garlic cloves plus 3 min...
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  • 1/4 cup coarse salt
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  • 2 (14-ounces each) whole peeled...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 tablespoon tomato paste
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  • 1 teaspoon dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups diced onions
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  • 2 cups diced bell peppers
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  • 2 cups diced celery
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  • 3 Tbsp. vegetable oil
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  • 5 pounds cubed dark chicken meat
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 4 links andouille or country smo...
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  • 1 large onion, diced
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  • 1 large green pepper, diced
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  • 3 stalks celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 1/2 cups andouille sausage (ab...
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    +
  • 3 cups finely chopped red bell p...
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  • 3 cups finely chopped yellow onion
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  • 2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 2.0 red onions, thinly sliced
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  • 1.0 clove of garlic, crushed
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  • 1.0 tbsp spicy jerk paste
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  • 425.0 g diced chicken breast, cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 4 boneless, skinless chicken thi...
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  • 8 ounces uncooked medium shrimp,...
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  • 1 clove garlic, finely chopped
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  • 1/4 tsp. crushed red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup vegetable oil
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  • 1 cup all-purpose flour
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  • 2 celery ribs, chopped
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  • 2 medium onions, chopped
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    +
  • 2 green bell peppers, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried basil
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    +
  • 1 bay leaf
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    +
  • 1/3 cup butter, divided
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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  • 5 links andouille sausage
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    +
  • 1 – 28 oz can tomatoes
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 package whole wheat orecchiette
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  • 1 stick butter
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    +
  • 1/2 cup shallots, thinly sliced
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  • 2 cloves garlic, minced
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  • 5 cups rice milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 large onions, diced
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  • 2 tablespoons minced garlic
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    +
  • 1 serrano, seeded and dicee
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    +
  • 3 tablespoons light-colored oil
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    +
  • 2 teaspoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 package whole wheat orecchiette
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    +
  • 1 stick butter
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    +
  • 1/2 cup thinly sliced shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 5 cups rice milk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3-4 dashes of Tabasco
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    +
  • 2 green onions , greens only, c...
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    +
  • 4 sprigs flat-leaf parsley
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  • ½ stick (4 Tbsp.) butter
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  • 1 basil leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
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    +
  • ¼ cup chopped green onions
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    +
  • 1 green pepper, diced
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    +
  • ½ yellow pepper, diced
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    +
  • ½ red pepper, diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 large onions, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 3 large garlic cloves, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 ounces boneless, skinless chi...
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    +
  • 8 ounces smoked sausage, of your...
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    +
  • 8 ounces smoked ham, diced
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    +
  • 1 green pepper, finely chopped
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    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 to 2 pounds large hard-she...
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  • 3/4 cup vegetable oil
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    +
  • 3/4 cup sifted all-purpose flour
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    +
  • 4 large onions, chopped
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    +
  • 1 medium bunch of celery, cut in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 pound medium unpeeled shrimp
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 cup chopped onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons dried oregano
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    +
  • 1 1/2 teaspoons dried thyme
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    +
  • 1 teaspoon dried basil
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    +
  • 1 teaspoon paprika
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 lb. fresh or frozen crawfish t...
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    +
  • 3 TB. olive oil
    -
    +
  • 1 large yellow onion, thinly sliced
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    +
  • 1/2 red bell pepper, sliced
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    +
  • 1/2 yellow bell pepper, sliced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 pound dried kidney beans
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    +
  • 8 cups water, divided
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    +
  • Vegetable cooking spray
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    +
  • 2 cups chopped onion
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    +
  • 2 cups chopped green pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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