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Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 8 bacon slices
  • 1 tsp olive oil
  • 1 1/2 cups chopped onion
  • 1 1/2 cups chopped green bell pepper...
  • 4 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 2 tbs Oil
  • 1 tbs Garlic
  • 2 cups onions
  • 1 cup Green Pepper
  • 1 cup Celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups kidney, pinto, or other beans...
  • 2 tbsp olive oil
  • 2 x large onions, chopped
  • 2 x bell peppers, stemmed, seeded, an...
  • 2 x celery stalks, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tsps olive oil, plus more as needed
  • 1 medium onion, diced
  • 1 rib celery, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • A drizzle of canola or olive oil
  • 1 x onion, peeled and chopped
  • 2 stalks celery, chopped
  • 1 x red or yellow pepper, seeded and...
  • 2 19-oz (540 mL) cans red kidney bean...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb ground beef (80% to 85% lean)
  • 1 medium green bell pepper, diced
  • 1 can (15 to 16 ozs) red or kidney be...
  • 1 package (5.4 to 6.8 ozs) Santa Fe o...
  • 1 medium tomato, seeded, diced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 3 bacon slices, chopped
  • 1 cup chopped onion
  • 3/4 cup chopped red bell pepper
  • 4 garlic cloves, minced
  • 3 cups long-grain white rice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Cooking spray
  • 1 (8-oz) package presliced mushrooms
  • 1 (8.8-oz) package precooked whole-gr...
  • 1 (16-oz) can light red kidney beans,...
  • 1 (14.5-oz) can diced tomatoes with z...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 package/4 links Saag's Ragin' Cajun...
  • 2 Tbsps extra virgin olive oil
  • 1 medium onion, chopped
  • 2 celery stalks, chopped
  • 1 large carrot, peeled and chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 (3-oz) chicken andouille sausage li...
  • 1 (8-oz) container prechopped onion,...
  • 1 1/2 tsps salt-free Cajun seasoning
  • 3/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 22 Ingredients
  • 1 Tbsp red wine vinegar
  • 2 ribs celery, diced
  • Dash hot sauce (recommended: Tabasco)
  • 2 Tbsps olive oil
  • 1-oz rendered pork fat
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 cups tomato sauce
  • 5 tsps adobo seasoning, divided
  • 1 pinch dried thyme
  • 1/2 tsp dried basil
  • 2 cups uncooked white rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, coarsely chopped
  • 1 lb andouille sausage, sliced
  • 1 green bell pepper, seeded and chopped
  • 2 celery stalks, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 medium onions, finely diced
  • 2 large garlic cloves, minced
  • 1 green pepper, finely diced
  • 1 Tbsp chili powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 lb spicy smoked sausage
  • 1 large onion, diced
  • 2 celery ribs, diced
  • 3 garlic cloves, minced
  • 2 tsps Cajun seasoning, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb smoked sausage, thinly sliced
  • 1 medium onion, chopped
  • 1 medium-size green bell pepper, chopped
  • 1 garlic clove, minced
  • 1 Tbsp vegetable oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 (15 oz) can kidney beans, drained
  • 16 ozs smoked sausage, thinly sliced
  • 2 cups water
  • 1 (14.5 oz) can diced tomatoes, undra...
  • 1/2 green bell pepper, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp cumin
  • 6 beef bouillon cubes
  • 1 large bell pepper, chopped
  • 2 pinches dried sage
  • 1 Tbsp horseradish
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 garlic cloves, chopped
  • 1/4 lb ham, small dice
  • 4 ozs bacon, diced
  • 1 Italian frying pepper, cut in half
  • 1 bay leaf
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 green bell pepper, chopped
  • 1 (16 oz) can whole peeled tomatoes,...
  • 1 (16 oz) package turkey kielbasa, cu...
  • 2 (15 oz) cans canned kidney beans, d...
  • 2 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 22 Ingredients
  • 1 lb dried kidney beans
  • 8 cups water, divided
  • Vegetable cooking spray
  • 2 cups chopped onion
  • 2 cups chopped green pepper
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 tsp dried thyme
  • Salt to taste, if desired
  • 2 cups finely chopped onions
  • 1 lb smoked sausage such as Polish sa...
  • 1 bay leaf
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 1/4 cups chopped onion
  • 1 3/4 cups diced green bell pepper (a...
  • 3/4 cup chopped celery
  • 3 large garlic cloves, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup water
  • 1/2 cup long-grain white rice
  • 3 Tbsps chopped fresh thyme or 3 tsps...
  • 1/2 tsp cayenne pepper
  • 1 cup drained canned kidney beans
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Cooking spray
  • 6 ozs low-fat smoked sausage, thinly...
  • 1 cup chopped onion
  • 3/4 cup chopped green bell pepper
  • 1 garlic clove, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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