• 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • 1 pound chicken sausage, sliced...
    -
    +
  • 1 15-ounce can of kidney beans,...
    -
    +
  • 5-10 dashes of Original Tabasco
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1/4 cup onion, minced
    -
    +
  • 1 scallion, chopped
    -
    +
  • 1 sprig fresh thyme
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound dried red beans, rinsed...
    -
    +
  • 1/3 cup diced pancetta
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 3 celery stalks, chopped
    -
    +
  • 1 green or red bell pepper, dese...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • A drizzle of canola or olive oil
    -
    +
  • 1 x onion, peeled and chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 x red or yellow pepper, seeded...
    -
    +
  • 2 19-oz (540 mL) cans red kidney...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb smoked beef sausage cut int...
    -
    +
  • 1 lb ham, cut into 1/2” cubes
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • 1 anaheim chili pepper, finely d...
    -
    +
  • 3 Tablespoons fresh chopped parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dried small red beans
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped onion (about 1 la...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 10 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
    -
    +
  • Salt to taste
    -
    +
  • 1 cup long-grain rice 1 tablespo...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • 1/2 cup finely diced celery
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. dry red kidney beans, rins...
    -
    +
  • 6 c. water
    -
    +
  • 5 regular bouillon cubes or 1 Tb...
    -
    +
  • 1/4 lb. smoked sausage (Andouill...
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 part red beans (canned)
    -
    +
  • 1 part brown rice or other grain...
    -
    +
  • season to taste with vegan butte...
    -
    +
  • I use plentiful amounts of nutri...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package/4 links Saag's Ragin'...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 1 large carrot, peeled and chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bacon slices, cut crosswise in...
    -
    +
  • 1/2 cup chopped onion (1 small)
    -
    +
  • 2 (14-ounce) cans fat-free, less...
    -
    +
  • 2 teaspoons Jamaican jerk season...
    -
    +
  • 1 (16-ounce) can red beans, rins...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1 (8-ounce) package presliced mu...
    -
    +
  • 1 (8.8-ounce) package precooked...
    -
    +
  • 1 (16-ounce) can light red kidne...
    -
    +
  • 1 (14.5-ounce) can diced tomatoe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons EVOO
    -
    +
  • 12 ounces cajun-style andouille...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 stalk celery, chopped, plus ce...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried red kidney beans,...
    -
    +
  • 1 pound smoked link sausage, hal...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 pale-green inner celery ribs (...
    -
    +
  • 4 garlic cloves, minced, or to t...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound fully cooked smoked saus...
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 3 14 1/2- to 16-ounce cans kidne...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup red beans
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 large onion,chopped
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 6 ounces boneless smoked pork ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • Salt to taste, if desired
    -
    +
  • 2 cups finely chopped onions
    -
    +
  • 1 pound smoked sausage such as P...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried red beans
    -
    +
  • 6 cups water
    -
    +
  • 1 1/2 pounds smoked sausage, sliced
    -
    +
  • 1/2 pound cooked ham, cubed
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried red beans
    -
    +
  • 1/2 pound smoked turkey necks
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1/2 cup chopped garlic
    -
    +
  • 1 teaspoon seasoned salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound spicy smoked sausage
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 celery ribs, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 teaspoons Cajun seasoning, div...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds dried red beans
    -
    +
  • 1 pound salt pork, cut into 1-in...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (16-ounce) package dried red k...
    -
    +
  • 1 ham bone
    -
    +
  • 3 quarts water
    -
    +
  • 2 teaspoons garlic salt
    -
    +
  • Hot sauce to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cooker cups dried red kidney
    -
    +
  • beans, soaked overnight
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • ½ jalapeño, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound dried red kidney beans
    -
    +
  • lots of water
    -
    +
  • 1 organic smoky ham hock
    -
    +
  • salt to taste
    -
    +
  • brown rice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup brown rice
    -
    +
  • 4 large boneless, skinless chick...
    -
    +
  • 10 grams glucomannan
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free