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  • 15 Ingredients
  • 3 cups water
  • 1 cup dried red kidney beans
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 3/4 cup chopped celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 cup chopped onions
  • 6 ozs smoked sausage, cut crosswise i...
  • 8 to 10 cups water
  • 1/2 cup chopped celery
  • 1 lb dried red beans, rinsed and sort...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
  • 1 garlic clove, crushed
  • 1/4 cup onion, minced
  • 1 scallion, chopped
  • 1 sprig fresh thyme
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 2 tbs Oil
  • 1 tbs Garlic
  • 2 cups onions
  • 1 cup Green Pepper
  • 1 cup Celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 lb dried red kidney beans
  • 2 cups diced onions
  • 2 cups diced celery
  • 1 bell pepper, diced
  • 2 Tbsps minced garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb smoked sausage, thinly sliced
  • 1 medium onion, chopped
  • 1 medium-size green bell pepper, chopped
  • 1 garlic clove, minced
  • 1 Tbsp vegetable oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 lb dried red kidney beans, picked over
  • 1 lb smoked link sausage, halved leng...
  • 1 large onion, chopped
  • 2 pale-green inner celery ribs (with...
  • 4 garlic cloves, minced, or to taste
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 16 oz red beans, soaked
  • 1 tbsp bacon grease (can substitute c...
  • 1 x bell pepper, chopped
  • 1 medium yellow onion, chopped
  • 2 x celery ribs, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb dried red beans
  • 1/2 lb smoked turkey necks
  • 2 cups chopped onion
  • 1/2 cup chopped garlic
  • 1 tsp seasoned salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 30 Ingredients
  • 1/4 cup kosher salt
  • 1 cup apple cider vinegar
  • 2 Tbsps sugar
  • 3 cups water
  • 2 cups long-grain rice
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 cups tomato sauce
  • 5 tsps adobo seasoning, divided
  • 1 pinch dried thyme
  • 1/2 tsp dried basil
  • 2 cups uncooked white rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 3 slices thick-sliced bacon, cut into...
  • 1 large onion, chopped
  • 1/2 cup chopped red bell pepper
  • 1 1/2 cups brown aromatic rice such a...
  • 1/8 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 3 cooker cups dried red kidney
  • beans, soaked overnight
  • 1 Tbsp extra virgin olive oil
  • 2 garlic cloves, finely chopped
  • ½ jalapeño, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups kidney, pinto, or other beans...
  • 2 tbsp olive oil
  • 2 x large onions, chopped
  • 2 x bell peppers, stemmed, seeded, an...
  • 2 x celery stalks, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 cup red beans
  • 2 tsps olive oil
  • 1/2 large onion,chopped
  • 3 large garlic cloves, minced
  • 6 ozs boneless smoked pork chops, wel...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 lb dried red beans
  • 6 cups water
  • 1 1/2 lbs smoked sausage, sliced
  • 1/2 lb cooked ham, cubed
  • 1 large sweet onion, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 lb dried red beans, rinsed and sort...
  • 1 lb smoked ham hocks
  • 1/2 cup chopped celery
  • 1/4 cup chopped green onions
  • 2 Tbsps vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 ozs smoked chicken or turkey andoui...
  • cooking spray
  • 1 can (15-oz) red beans, rinsed and d...
  • 1 tsp good quality olive oil
  • 3 Tbsps finely chopped onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps EVOO
  • 12 ozs cajun-style andouille sausage,...
  • 1 onion, chopped
  • 1 stalk celery, chopped, plus celery...
  • 1 bay leaf
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 2 tsps minced garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Cooking spray
  • 6 ozs low-fat smoked sausage, thinly...
  • 1 cup chopped onion
  • 3/4 cup chopped green bell pepper
  • 1 garlic clove, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup chopped fresh cilantro or par...
  • 2 carrots, chopped
  • 3 Tbsps minced garlic
  • 2 sprigs fresh thyme
  • 2 sweet potatoes, julienned and soake...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 8 ozs smoked chicken or turkey andoui...
  • cooking spray
  • 2 cans (15 ozs each) red beans, rinse...
  • 2 tsps good quality olive oil
  • 6 Tbsps finely chopped onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 22 Ingredients
  • Table salt
  • 1 lb small red beans (about 2 cups),...
  • 4 slices bacon (about 4 ozs), chopped...
  • 1 medium onion, chopped fine (about 1...
  • 1 small green bell pepper, seeded and...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps oregano
  • 1 Tbsp salt
  • 1 to 2 lbs smoked sausage (we use Con...
  • 2 bay leaves
  • 2 Tbsps black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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