• 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 1/2 cup mochi rice (also calle...
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  • 1/2 cup adzuki beans (don’t try...
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  • Kosher salt
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  • Gomashio (black sesame seeds and...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • A drizzle of canola or olive oil
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  • 1 x onion, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 x red or yellow pepper, seeded...
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  • 2 19-oz (540 mL) cans red kidney...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound ground beef (80% to 85%...
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  • 1 medium green bell pepper, diced
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  • 1 can (15 to 16 ounces) red or k...
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  • 1 package (5.4 to 6.8 ounces) Sa...
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  • 1 medium tomato, seeded, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 lb. keilbasa [or sweet Italian...
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery
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  • 1/4 tsp. onion powder
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 cups water
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  • 3 fish bouillon cubes
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  • 3/4 cup regular grits
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  • 1/4 cup butter or margarine
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  • 1/2 pound cooked large shrimp, p...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 part red beans (canned)
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  • 1 part brown rice or other grain...
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  • season to taste with vegan butte...
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  • I use plentiful amounts of nutri...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon butter
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  • Salt to taste
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  • 1 cup long-grain rice 1 tablespo...
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  • 1 cup finely diced onion
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  • 1/2 cup finely diced celery
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 slices bacon [or smoked sausag...
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  • 1/2 lb. boneless, skinless chick...
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  • 1/2 cup finely chopped green bel...
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  • 2 cups water
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  • 1 package Knorr® Cajun Sides™ -...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 1 (8.8-ounce) package precooked...
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  • 1 (16-ounce) can light red kidne...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 bacon slices, cut crosswise in...
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  • 1/2 cup chopped onion (1 small)
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  • 2 (14-ounce) cans fat-free, less...
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  • 2 teaspoons Jamaican jerk season...
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  • 1 (16-ounce) can red beans, rins...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup long-grain rice
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  • 1/2 teaspoon salt
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  • 2 large fresh thyme sprigs, divi...
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  • 1 15 1/2-ounce can red beans or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup water
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  • 1/2 cup long-grain white rice
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  • 3 tablespoons chopped fresh thym...
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  • 1/2 teaspoon cayenne pepper
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  • 1 cup drained canned kidney beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound smoked sausage, sliced
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 (13 3/4-ounce) can chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds dried red beans
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  • 1 pound salt pork, cut into 1-in...
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 slices thick-sliced bacon, cut...
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  • 1 large onion, chopped
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  • 1/2 cup chopped red bell pepper
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  • 1 1/2 cups brown aromatic rice s...
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 oz Package Dried Red Kidney B...
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  • 2 lbs Link Sausage
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  • one Medium Onion
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  • One Bell Pepper
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  • Cajun Seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound dried red kidney beans
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  • lots of water
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  • 1 organic smoky ham hock
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  • salt to taste
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  • brown rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 Tbs. Good Fat Dressing
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  • 2 Tbs. fresh lime juice
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  • 15 1/2-oz. can red kidney or pin...
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  • 1 small red bell pepper, diced
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  • 1 cup cooked brown rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 slices bacon
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  • 2 cans (15 ounces each) red kidn...
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  • 1 large onion, chopped
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  • 1/2 cup chopped celery
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  • 1 small bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 3 cups Minute Rice , cooked,1 to...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound dried red kidney beans
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    +
  • lots of water
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    +
  • 1 organic smoky ham hock
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    +
  • salt to taste
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    +
  • brown rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups tomato sauce
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  • 5 teaspoons adobo seasoning, div...
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  • 1 pinch dried thyme
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  • 1/2 teaspoon dried basil
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  • 2 cups uncooked white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 smoked pork hocks (about 1 1/4...
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  • 1 small onion, chopped ( 1/4 cup)
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  • 1 can (15 ounces) red beans, rin...
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  • 1 dried bay leaf
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  • 1 can (15 ounces) tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (15 ounce) can kidney beans, d...
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  • 16 ounces smoked sausage, thinly...
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  • 2 cups water
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  • 1 (14.5 ounce) can diced tomatoe...
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  • 1/2 green bell pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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