• 10 Ingredients
  • Cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 1 (8.8-ounce) package precooked...
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  • 1 (16-ounce) can light red kidne...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup vegetable oil
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  • 1/2 cup bread flour
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  • 2 large onions, chopped
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  • 1 large green pepper, chopped
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  • 3 celery ribs, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups dried red kidney beans
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon all-purpose flour
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 16 oz Package Dried Red Kidney B...
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  • 2 lbs Link Sausage
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  • one Medium Onion
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  • One Bell Pepper
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  • Cajun Seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 quart vegetable broth
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  • 2 tablespoons Cajun seasoning
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  • 2 tablespoons canola oil
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  • 1 small jalapeno chile pepper
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  • 1 tablespoon smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup frozen bell pepper and oni...
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  • 1 cup Green Giant® Niblets® Froz...
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  • 1 (8-oz.) pkg. red beans and ric...
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  • Water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 (6 1/2 ounce) boxes red beans...
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  • 1 onion , chopped
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  • hot sauce (optional)
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  • 1 (14 ounce) bag frozen mixed pe...
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  • 1 (15 ounce) can diced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package ZATARAIN'S® red beans...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • 1 can (4 1/2 ounces) chopped gre...
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  • 6 (8-inch) flour tortillas
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    +
  • 2 cups shredded cooked chicken
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 5 Ingredients
  • 8 (10 inch) whole wheat tortillas
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  • 4 teaspoons Creole seasoning (su...
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  • 1 (8 ounce) box red beans & rice...
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  • 1/2 cup sour cream
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  • 1 cup shredded Cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound ground beef
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  • 3 cups water
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  • 1 package ZATARAIN'S® red beans...
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  • 1 teaspoon ground cumin
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  • 24 taco shells
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 31 Ingredients
  • 1 cup yellow cornmeal
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  • 1/2 pound bacon, chopped
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  • Salt and pepper
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  • 2 tablespoons chopped garlic
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  • 2 celery stalk, chopped
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup celery (chopped)
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  • 3 tablespoons flour
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    +
  • 1 teaspoon cajun seasoning
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  • 1 (28 ounce) can dark red kidney...
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  • 1 cup rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/4 teaspoon black pepper
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  • 1 tablespoon dried thyme
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 box jambalaya red beans and ri...
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    +
  • 1 onion , chopped
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    +
  • 3 bratwursts
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    +
  • 1 can kidney bean
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  • 3 cups water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/4 teaspoon Tabasco sauce (opti...
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  • 3/4 cup milk
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  • 1 teaspoon salt or salt substitute
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  • Crust
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    +
  • 1 lb cooked chicken, diced
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh cilantro o...
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  • 2 carrots, chopped
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    +
  • 3 tablespoons minced garlic
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    +
  • 2 sprigs fresh thyme
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    +
  • 2 sweet potatoes, julienned and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 4 cups chicken stock
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  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
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    +
  • 4 medium-large Poblano peppers w...
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    +
  • Oil, for frying
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 stalk celery, chopped
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  • Salt and pepper
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    +
  • 4 mint leaves, cut into chiffonade
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    +
  • 1/4 cup chopped red onion
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  • 2 oranges, peeled and segmented
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped yellow onions
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  • Hot cornbread, accompaniment
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    +
  • Rice, recipe follows
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  • Chopped green onions, garnish
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  • 1 teaspoon Essence, recipe follows
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all