• 10 Ingredients
  • Cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 1 (8.8-ounce) package precooked...
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  • 1 (16-ounce) can light red kidne...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 bacon slices, cut crosswise in...
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  • 1/2 cup chopped onion (1 small)
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  • 2 (14-ounce) cans fat-free, less...
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  • 2 teaspoons Jamaican jerk season...
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  • 1 (16-ounce) can red beans, rins...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup dried small red kidney beans
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  • 2 quarts water
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  • 1/2 small onion
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  • 1 2-inch square of red bell pepper
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  • 2 garlic cloves, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 pound bacon, finely chopped
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  • 8 garlic cloves, minced
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  • 1 small onion, finely chopped
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  • 1 small red bell pepper, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound dried kidney beans
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  • 8 cups water, divided
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  • Vegetable cooking spray
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  • 2 cups chopped onion
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  • 2 cups chopped green pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1⁄2 cup finely diced onion
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  • 1⁄4 cup finely diced celery
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  • 1 green bell pepper, diced (1 cup)
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  • 2 pickled jalapeños, seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large cloves garlic, lightly c...
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  • 1 large red onion, diced
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  • 2 1/2 cups chicken stock
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  • 1 cup white rice
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  • 1 tablespoon butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh cilantro , c...
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  • salt , to taste
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  • 1 (15 ounce) can light coconut milk
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  • 1 tablespoon olive oil
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  • 3 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tomato , cored and diced
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  • 2 tablespoons olive oil
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  • 1 cup vegetable stock
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  • 1/2 teaspoon ground cloves
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  • 2 tablespoons chopped fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon red wine vinegar
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  • 2 ribs celery, diced
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  • Dash hot sauce (recommended: Tab...
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  • 2 tablespoons olive oil
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  • 1-ounce rendered pork fat
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 (15-ounce) can red beans, drained
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  • 1 strip bacon, sliced
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh cilantro o...
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  • 2 carrots, chopped
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  • 3 tablespoons minced garlic
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  • 2 sprigs fresh thyme
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  • 2 sweet potatoes, julienned and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 stalk celery, chopped
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  • Salt and pepper
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  • 4 mint leaves, cut into chiffonade
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  • 1/4 cup chopped red onion
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  • 2 oranges, peeled and segmented
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 4 cups chicken stock
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 4 medium-large Poblano peppers w...
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  • Oil, for frying
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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