• 7 Ingredients
  • 2 bacon slices, cut crosswise in...
    -
    +
  • 1/2 cup chopped onion (1 small)
    -
    +
  • 2 (14-ounce) cans fat-free, less...
    -
    +
  • 2 teaspoons Jamaican jerk season...
    -
    +
  • 1 (16-ounce) can red beans, rins...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1 (8-ounce) package presliced mu...
    -
    +
  • 1 (8.8-ounce) package precooked...
    -
    +
  • 1 (16-ounce) can light red kidne...
    -
    +
  • 1 (14.5-ounce) can diced tomatoe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups dried red kidney beans
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound dried kidney beans
    -
    +
  • 6 ounces lite smoked sausage, cu...
    -
    +
  • 6 cups water
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1 3/4 cups diced green bell pepp...
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
    -
    +
  • 3/4 pound smoked turkey sausage,...
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 1/2 cups chopped green pepper
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups long-grain rice, unco...
    -
    +
  • 2 cups chopped onion (about 1 la...
    -
    +
  • 2 1/2 cups chopped green bell pe...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds dried red beans
    -
    +
  • 1 pound salt pork, cut into 1-in...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (16-ounce) package dried red k...
    -
    +
  • 1 ham bone
    -
    +
  • 3 quarts water
    -
    +
  • 2 teaspoons garlic salt
    -
    +
  • Hot sauce to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dried red beans
    -
    +
  • 2 quarts water
    -
    +
  • 1 (1-pound) ham hock
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large green pepper, seeded and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound dried kidney beans
    -
    +
  • 8 cups water, divided
    -
    +
  • Vegetable cooking spray
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 cups chopped green pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 6 ounces low-fat smoked sausage,...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3/4 cup chopped green bell pepper
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in