• 9 Ingredients
  • 2 cups vegetable oil
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  • 1 large egg, lightly beaten
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  • 1 tablespoon water
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  • 1 cup buttermilk
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  • 1 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 pounds medium shrimp, shelled...
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  • 2 tablespoons tomato paste
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  • 1 gallon plus 2 cups clam juice
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  • 1 medium onion, finely chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • From Terry Fortia, sous chef at...
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  • 2 pounds duck legs
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  • 2 tablespoons Bayou Magic
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  • Cajun Seasoning
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  • 1 carrot
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Vegetable oil, for frying
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  • 1 cup white cornmeal
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  • 1 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • Kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup water
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  • 1 recipe cajun seasoning
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  • 2 cups chopped onions
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  • 4 stalks celery , thinly sliced
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  • 2 tablespoons cooking oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 teaspoon thyme
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  • 4 celery stalks, chopped
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  • 2 cans chicken broth
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  • 3 bags frozen okra
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  • 4 dashes Tabasco sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3-5 dashes Tabasco sauce or loui...
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  • 3 tablespoons olive oil
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  • 2 teaspoons Worcestershire sauce
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  • 1 cup sliced okra (frozen is okay)
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  • 1/2 cup sliced scallion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • white pepper
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  • 1 lb alligator sirloin
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  • 1 lb white fish
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  • 1 quart chicken broth
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  • 2 lbs peeled shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon white pepper
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  • 1/3 cup corn oil
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  • 1/4 teaspoon cayenne
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  • 3 lbs chicken , cooked
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 26 Ingredients
  • 2 1/2 cups canola oil
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  • 12 to 16 ounces fresh okra
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  • 1/2 cup tapioca flour
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon paprika
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  • 3/4 teaspoon dry mustard
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  • 1 (16 ounce) package frozen slic...
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  • 1/2 teaspoon salt
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  • 1 cup vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 (28-ounce) cans chopped tomatoes
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  • 2 teaspoons cayenne pepper
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  • 4 cloves garlic, minced
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  • 2 (15-ounce) cans chicken broth
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  • 1 cup vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
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  • 1 cup vegetable oil or bacon fat
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  • 1 cup chopped celery
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  • 1 1/2 lbs raw shrimp
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  • 1 cup flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 1 1/3 teaspoons onion powder
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  • 1 1/3 cups fish stock
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  • 1 1/3 teaspoons salt
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  • 1 1/3 teaspoons garlic powder
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  • 2/3 cup apple juice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon dry mustard
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  • 6 cups chopped mustard greens
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  • 1/2 teaspoon cayenne
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  • 8 ounces andouille sausages , sl...
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  • 1 1/2 teaspoons dried oregano le...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup egg substitute
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  • 1/2 cup panko bread crumbs
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  • 1/2 pound okra, cut into 1-inch...
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  • 1 teaspoon salt
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  • 1/2 cup Italian bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Vegetable or peanut oil, for frying
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  • 2 tablespoons olive oil
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  • 2 scallions, chopped
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  • 1 ear corn, roasted or grilled,...
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  • 2 cups small tomatoes, like pear...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 1/2 cups tomato puree
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  • 1/2 cup chicken stock
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  • 2 tablespoons red wine
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  • 1 cup small-diced onion
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  • 1 tablespoon bacon fat
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon Creole mustard
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  • 1 tablespoon plus 2 teaspoons ch...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all