• 6 Ingredients
  • 3 Cups Chopped okra, frozen or f...
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  • 1/2 Cup Old Fashioned Cornmeal
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  • 2 tsp old bay
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  • 2 tsp Soymilk
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  • All Purpose Flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
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  • 4 T butter, cubed
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  • s&p
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  • 3 leeks*
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  • 3 celery stalks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-oz) package frozen whole b...
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  • 12 oz grape tomatoes (2 cups)
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounce(s) frozen chopped baby...
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  • 12 ounce(s) grape tomatoes (abou...
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  • 2 tablespoon(s) vegetable oil
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/2 pounds jumbo shrimp, with...
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  • 1 blue crab
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  • 1 onion, halved
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  • 2 bay leaves
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  • 5 sprigs fresh thyme
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound okra
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  • 1 pound small scallops
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  • 2 cups diced tomatoes
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  • 1 1/2 pounds littleneck clams, s...
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  • 1 pounds crab legs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • Garlic powder
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  • 3 gallons tomatoes, crushed
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  • 12 pounds small shrimp, peeled (...
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  • 2 sticks butter (or bacon grease)
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  • 1 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • garlic powder
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  • pepper
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  • rice
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  • shrimp or smoked sausage or crab...
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  • file powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup chopped bell pepper
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  • 1/2 lb boneless turkey meat , cu...
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  • 1 lb okra , sliced
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 ounces andouille sausages , cu...
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  • 1/2 lb crawfish tail meat
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  • 1 (8 ounce) can oysters
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  • salt , to taste
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  • 1 lb frozen mixed vegetables, gu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 ribs celery
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  • 1/2 cup oil
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  • 1 cup peanut oil
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  • 1 teaspoon granulated garlic
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  • 1 pound shrimp, heads on
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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