• 18 Ingredients
  • ½ cup extra-virgin olive oil
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  • ¼ cup gluten-free all purpose flour
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  • 1 medium white onion, finely cho...
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  • 1 large organic bell pepper, diced
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  • 1 stalk organic celery, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • scdijys471b8
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  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
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  • 1 1/2 tablespoon garlic powder
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  • 1 1/2 tablespoon onion powder
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  • 1 tablespoon ground ginger
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  • 1 tablespoon ground mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds turkey necks, fresh, sm...
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  • 1 1/4 cups vegetable oil
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  • 1 1/2 cups all purpose flour
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  • 1 medium onion, cut into small dice
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  • 5 celery stalks, cut into medium...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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Low fat
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High fiber
  • 8 Ingredients
  • 1 pound fresh okra, trimmed and...
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  • Salt
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  • Vegetable oil, for frying
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  • 1 tablespoon grated lime peel, p...
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  • 1 teaspoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 28 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 pounds medium shrimp, shelled...
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  • 2 tablespoons tomato paste
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  • 1 gallon plus 2 cups clam juice
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  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground turkey breast
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  • 2 medium onions, chopped
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  • 4 garlic cloves, chopped or grated
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  • 2 jalapeño peppers, seeded and c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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Low fat
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High fiber
  • 14 Ingredients
  • 4 cups water
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  • 2 1/2 cups chopped tomato (about...
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  • 1 1/2 cups chopped green bell pe...
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  • 1 cup chopped onion (about 1 med...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
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High fiber
  • 13 Ingredients
  • 1 lb okra
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  • 1 tsp chili powder
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  • 1 tsp turmeric powder
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  • 2 tsp chaat masala
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  • 1 tsp Ajwain seeds
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 stalk celery, chopped
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  • 1 clove garlic, minced
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  • 1/4 cup butter or margarine
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  • 3 (14 1/2-ounce) cans whole toma...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups water
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  • 1 cup brown rice, rinsed well an...
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  • 1 cup low-sodium vegetable broth
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  • 6 to 8 ounces okra, stems and ca...
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  • 1 medium red bell pepper, stemme...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups water
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  • 2 1/2 cups chopped tomato
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  • 1 1/2 cups chopped green pepper
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  • 1 cup chopped onion
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  • 1 teaspoon dried Italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 1/4 cup sugar (to taste)
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  • 1/2 teaspoon chili powder
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  • 1 (10 ounce) jar Green Giant sli...
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  • 2 cups cooked rice
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  • 1/2 teaspoon pepper (to taste)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons ground coriander
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  • 1/2 teaspoon salt
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  • 6 tablespoons vegetable oil
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  • 1 tablespoon water (optional)
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  • 2 lemons , quartered for garnish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1 1/2 cups unbleached all purpos...
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon chili powder
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  • 1/2 cup chopped onion
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  • 1 cup chopped celery
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  • 4 cups beef broth
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  • 1 (10 ounce) package frozen cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon salt
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  • 1 lb canned tomato
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  • 1/4-1/2 teaspoon chili powder
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  • 2 whole scallions , chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 clove garlic , crushed
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  • 1-2 cup water
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  • 4 cups cooked rice
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  • 1 (16 ounce) package frozen okra
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 10 peeled plum tomatoes , chopped
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  • 4 cups seafood stock or chicken...
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  • 1 tablespoon cayenne
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  • all-purpose flour , for dusting
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  • 20 medium shrimp , peeled and de...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 1 tablespoon cayenne
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  • 5 links andouille sausage, sliced
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  • 10 fresh crawfish, shell-on, opt...
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  • 2 cups tomato juice
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  • 4 cups seafood or chicken stock
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups fresh okra, cut into 1/2...
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  • 1 cup freshly grated Romano cheese
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  • 1 tablespoon ground paprika
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  • 1/3 cup chili powder
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  • 1 tablespoon Cajun seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all