LC
Low carb
  • 12 Ingredients
  • 1 1/2 cup long-grain rice (Carol...
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  • 2 cups chicken broth
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  • 2 cups water
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  • 3 Tbsp vegetable oil
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  • 1/2 pound ground pork
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. white miso
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  • 2 Tbsp. mirin (sweet Japanese r...
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  • 2 Tbsp. unseasoned rice vinegar
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  • 1⁄4 cup (1⁄2 stick) unsalted but...
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  • 3 Tbsp. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 pound dried black beans (about...
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  • 4 ounces jerk meat (carne seca),...
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  • 4 ounces pork shoulder, cut into...
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  • 4 ounces bacon, cut into thin st...
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  • 1 linguiça (or chorizo), cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 whole-wheat hamburger buns
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  • 3 large romaine lettuce leaves,...
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  • 1 cup yellow cornmeal
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  • 1/4 teaspoon cayenne pepper
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  • 3 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 bunches collard greens, stemmed
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  • 2 teaspoons vegetable oil
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  • 1/2 red onion, sliced
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  • 3 slices bacon, cut crosswise in...
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  • 2 tablespoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces kielbasa sausage, halve...
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  • 2 onions, chopped
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  • 3 cloves garlic, minced
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  • 1 teaspoon Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 pound Mexican chorizo, remov...
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  • 1/4 medium onion, diced
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  • 6 roasted jalapeños, seeds and s...
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  • 2 cups cooked collard greens, dr...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 thick slices of bacon, thinly...
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  • 1 onion, halved and thinly sliced
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  • 1 1/2 pounds collard greens, ste...
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
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  • 4 tablespoons vegetable oil
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  • 1 1/2 pounds andouille* or other...
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  • 3 medium onions, chopped
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  • 2 celery ribs, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped cooked ham
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  • 1 tablespoon vegetable oil
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  • 3 cups chicken broth
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  • 2 (16-oz.) packages frozen chopp...
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  • 2 (15.5-oz.) cans cannellini bea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 1 yellow onion, chopped
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  • 6 oz. cremini mushrooms
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  • 3 garlic cloves, peeled and minced
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 1 beef chuck roast, 3 to 4 lb.
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 12 long chives
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  • 1 teaspoon vegetable oil
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  • 4 shiitake mushrooms, stems remo...
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  • 1 teaspoon rice vinegar
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  • 1/4 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 6 large ears of corn, shucked
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  • 1 tablespoon vegetable oil
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon fresh lime juice
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 egg
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  • 1/2 cup milk
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  • 1 1/2 teaspoon salt
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  • 1 1/2 teaspoon black pepper
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  • 1/2 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 (5 1/2- to 6-lb) Long Island d...
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  • 1 tablespoon vegetable oil
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  • 1/2 cup all-purpose flour
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  • 2 medium onions, finely chopped...
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  • 2 celery ribs, finely chopped (1...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 23 Ingredients
  • 16 cups water, divided
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  • 1 cup coarse kosher salt
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  • 1/2 cup (packed) golden brown sugar
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  • 1 small onion, quartered
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  • 1 small head of garlic, unpeeled...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp. cayenne
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  • 2 Tbs. vegetable oil
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  • Kosher salt and freshly ground b...
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  • 1-1/2 to 2 lb. collard greens (1...
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  • 1 meaty ham bone (from a baked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups chopped cooked ham
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  • 1 tablespoon vegetable oil
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  • 3 cups chicken broth
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  • 2 (16-ounce) packages frozen cho...
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  • 1 (16-ounce) package frozen seas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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  • 2½ tablespoons fresh lemon juice
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  • 2 pounds collard greens
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  • 1 medium onion , chopped
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  • ½ teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 23 Ingredients
  • 1 x French baguette cut into 6-i...
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  • 1/2 x head of iceberg lettuce, c...
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  • 1 x tomato, thinly sliced
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  • 1 lb jumbo shrimps (prawns), cle...
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  • 1 cup all-purpose flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups chopped cooked ham
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  • 2 tablespoons vegetable oil
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  • 3 tablespoons all-purpose flour
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  • 3 cups chicken broth
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  • 1 (16-ounce) package frozen seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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  • 6 cups sliced leeks (white and p...
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  • 2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup coarse yellow cornmeal
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  • 1/2 cup fine white cornmeal
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  • Kosher salt and freshly ground p...
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  • 2 large eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (16-oz.) packages fresh collar...
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  • 2 medium-size red onions, finely...
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  • 2 tablespoons vegetable oil
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  • 2 1/2 cups vegetable broth
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  • 1/4 cup cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 23 Ingredients
  • 1 cup kosher salt
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  • 1/4 cup sugar
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  • 1 pound lean pork belly, skin di...
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  • 2 tablespoons vegetable oil
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  • 1 quart low-sodium chicken broth
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all