LC
Low carb
  • 12 Ingredients
  • 1 1/2 cup long-grain rice (Carol...
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  • 2 cups chicken broth
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  • 2 cups water
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  • 3 Tbsp vegetable oil
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  • 1/2 pound ground pork
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 ounces (3 slices) bacon, cut i...
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  • 1 small yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 3 ounces smoked ham, cut into 1/...
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  • 2 cups chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 strips thick-sliced bacon, sli...
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  • 1 small yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 Tbsp sugar
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 bunches collard greens or othe...
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  • 1 Tablespoon Kosher salt, such a...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 6 cloves of garlic, thinly sliced
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  • Pinch of red pepper flakes (opti...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp bacon fat, lard or vegeta...
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  • 1 medium onion, sliced from root...
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  • 1 ham hock
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  • 2 garlic cloves, smashed
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  • 1 quart chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound fresh chorizo sausage...
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  • 2 pounds collard greens (two big...
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  • 2 yellow onions, about 1/2 pound...
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  • 6 cloves garlic, minced
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  • 1 teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 large bunch cooking greens (ka...
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  • 2 ounces of the best, thickest c...
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  • 2 large cloves garlic, crushed
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  • 1/4 cup chicken stock or water (...
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  • 2 Tablespoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound dried white beans (such...
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  • 1/2 pound andouille sausage link...
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  • 1 large onion, chopped
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  • 2 stalks celery, chopped
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  • 4 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 4-5 strips of thick cut bacon (y...
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  • 1 small red onion, thinly sliced
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  • 1 large bunch of collard greens,...
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  • 1/2 to 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces kielbasa sausage, halve...
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  • 2 onions, chopped
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  • 3 cloves garlic, minced
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  • 1 teaspoon Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • Table salt and freshly ground bl...
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  • 12 oz. andouille or chorizo saus...
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  • 1 cup chopped yellow onion
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  • 1 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butt...
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  • 1/2 lb. mixed greens, such as tu...
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  • 1/2 Vidalia or other sweet onion...
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  • 1 garlic clove, chopped
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  • 1/4 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (1-pound) loaf crusty country-...
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  • 1/4 cup olive oil
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  • 4 teaspoons chopped fresh thyme
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  • 1 large garlic clove, minced
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  • 6 tablespoons (3/4 stick) butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup onion, diced
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  • 2 cans Great Northern beans, rinsed
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  • 1 (32-oz) box organic chicken stock
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  • 1 bunch of collard greens
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  • 2 tbsp white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 (12 ounce) package fully cooke...
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  • 6 cups chicken stock
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  • 1 (16 ounce) bag frozen black-ey...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1⁄2 cup yellow cornmeal
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  • 2 tbsp. canola oil
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  • 6 oz. kielbasa sausage, cut diag...
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  • into 1/4"-thick slices
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  • 7 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 27 Ingredients
  • 2 pounds lamb shanks
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  • Rounded 1/2 teaspoon kosher salt
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  • 1/4 cup olive oil, divided
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  • 1 cup chopped red onion
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  • 2 large garlic cloves, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 thick slices of bacon, thinly...
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  • 1 onion, halved and thinly sliced
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  • 1 1/2 pounds collard greens, ste...
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 pound dry pasta
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  • 1/4 cup dried mushrooms, crumble...
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  • 1/2 cup cooking greens (kale, co...
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  • 1/4 cup chopped cured meat ( spe...
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  • 1/4 cup chicken broth, warm
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 tbsp. canola oil
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  • 1/4 lb. slab bacon, cubed
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  • 6 cloves garlic, smashed
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  • 1 yellow onion, quartered
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  • 1 1/2 lbs. collard greens (about...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
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  • 4 tablespoons vegetable oil
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  • 1 1/2 pounds andouille* or other...
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  • 3 medium onions, chopped
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  • 2 celery ribs, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped cooked ham
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  • 1 tablespoon vegetable oil
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  • 3 cups chicken broth
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  • 2 (16-oz.) packages frozen chopp...
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  • 2 (15.5-oz.) cans cannellini bea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion (about 7 oz.), thi...
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  • Kosher salt and freshly ground b...
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  • 4 garlic cloves, 3 thinly sliced...
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  • 4 cups low-salt chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 (14 1/2-ounce) cans chicken b...
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  • 1 pound fresh mustard greens, ch...
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  • 1/2 pound fresh collard greens,...
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  • 1/2 pound fresh turnip greens, c...
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (5 1/2- to 6-lb) Long Island d...
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  • 1 tablespoon vegetable oil
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  • 1/2 cup all-purpose flour
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  • 2 medium onions, finely chopped...
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  • 2 celery ribs, finely chopped (1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all