LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 whole-wheat hamburger buns
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  • 3 large romaine lettuce leaves,...
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  • 1 cup yellow cornmeal
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  • 1/4 teaspoon cayenne pepper
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  • 3 large egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white wine vinegar
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  • 1/4 cup (packed) chopped fresh b...
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  • 3 tablespoons chopped fresh parsley
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  • 3 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white wine vinegar
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  • 1/4 cup (packed) chopped fresh b...
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  • 3 tablespoons chopped fresh parsley
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  • 3 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 1 x French baguette cut into 6-i...
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  • 1/2 x head of iceberg lettuce, c...
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  • 1 x tomato, thinly sliced
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  • 1 lb jumbo shrimps (prawns), cle...
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup reduced-fat mayonnaise
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  • 2 tablespoons sweet pickle relish
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  • 1 tablespoon chopped shallots
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  • 1 teaspoon capers, chopped
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  • 1/4 teaspoon hot pepper sauce (s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup mayonnaise
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  • 2 scallions, white and light gre...
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  • 2 tablespoons chopped pickle
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  • 1 tablespoon chopped capers
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  • 2 teaspoons hot sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon sweet pickle relish
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  • 2 teaspoons capers, chopped
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  • 3/8 teaspoon salt, divided
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  • 1/4 teaspoon hot pepper sauce (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup minced sweet pickle
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  • 1 hard-boiled large egg, forced...
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  • 2 tablespoons minced shallot
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  • 2 tablespoons drained bottled ca...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup mayonnaise
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  • 3 tablespoons sweet pickle relish
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  • 1 1/2 tablespoons drained bottle...
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  • 1 tablespoon Dijon-style mustard
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  • 1 tablespoon fresh lemon juice,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup mayonnaise
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  • 3 tablespoons finely chopped swe...
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  • 1 tablespoon drained capers, cho...
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  • 1 tablespoon Creole or Dijon mus...
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  • 1/4 cup minced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 tablespoon red- or white-wine...
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  • 1/2 cup Greek black olives, pitt...
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  • 1/4 cup finely chopped fresh par...
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  • 1 tablespoon drained capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 tablespoon red- or white-wine...
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  • 1/2 cup Greek black olives, pitt...
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  • 1/4 cup finely chopped fresh par...
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  • 1 tablespoon drained capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon prepared mustard
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  • 1/4 teaspoon salt
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  • Cayenne pepper (optional)
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  • 1 large egg, at room temperature
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  • 1 cup peanut oil, or a blend of...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs washed, de-stemmed chopped...
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  • 1 lb Smoked turkey necks (cut in...
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  • 1/8 cup Rice wine vinegar
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  • 1 tablespoon minced garlic in oil
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  • 1 tablespoon all purpose seasoni...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 1/4 cups mayonnaise
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  • 1 to 2 lemons
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  • 1/2 teaspoon hot sauce (recommen...
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  • 2 eggs
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 loaf store-bought garlic bread...
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  • 1 box (8.5-ounce) corn muffin mix
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  • 1 1/2 pounds catfish fillets, ri...
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  • 1 teaspoon Cajun seasoning
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  • Sliced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 1/2 pounds large shrimp, peele...
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  • 2 tablespoons hot sauce
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  • 1 tablespoon hot sauce
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  • 1/2 lemon, juiced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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