• 16 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 medium yellow or white onion,...
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  • 2 carrots, peeled and chopped
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  • 4 garlic cloves, pressed or minced
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1-pound) loaf crusty country-...
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  • 1/4 cup olive oil
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  • 4 teaspoons chopped fresh thyme
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  • 1 large garlic clove, minced
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  • 6 tablespoons (3/4 stick) butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butt...
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  • 1/2 lb. mixed greens, such as tu...
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  • 1/2 Vidalia or other sweet onion...
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  • 1 garlic clove, chopped
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  • 1/4 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 pounds lamb shanks
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  • Rounded 1/2 teaspoon kosher salt
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  • 1/4 cup olive oil, divided
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  • 1 cup chopped red onion
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  • 2 large garlic cloves, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large h...
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  • 1 lb mustard greens
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  • 3/4 lb turnip greens
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  • 1/2 lb beet greens (from 1 bunch...
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  • 2 smoked ham hocks (1 lb each)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 6 large garlic cloves, thinly sl...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 jalapeño, halved lengthwise
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  • 4 medium tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1 red onion, sliced
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  • 2 garlic cloves, sliced
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  • 2 tablespoons fine-chopped fresh...
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  • 1 14-ounce can of diced tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb collard greens, stems rem...
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  • 1/2 lb cooked ham, diced
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  • 2 cans black-eyed peas (can use...
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  • 1 small onion, diced
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  • 6 x cloves of garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Canola oil, for frying
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  • 2 tbsp. kosher salt, plus more t...
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  • 1 tbsp. ground black pepper
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  • 1 tbsp. paprika
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  • 1 tbsp. garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 16 cups water, divided
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  • 1 cup coarse kosher salt
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    +
  • 1/2 cup (packed) golden brown sugar
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  • 1 small onion, quartered
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  • 1 small head of garlic, unpeeled...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds ground pork
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  • 1 1/2 teaspoons paprika
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    +
  • 1 1/4 teaspoons dried thyme
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  • 3/4 teaspoon cayenne pepper
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  • 3/4 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb turnip greens (young, small...
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  • 6 cups chicken, ham or turkey stock
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  • 4 cloves garlic, sliced
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  • 2 onions, diced
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  • 2 bay leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup kosher salt
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    +
  • 1/4 cup sugar
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    +
  • 1 pound lean pork belly, skin di...
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  • 2 tablespoons vegetable oil
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  • 1 quart low-sodium chicken broth
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1 (3-pound) boneless chuck roast...
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  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • One small chicken (3.5 pounds)–i...
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  • 4-6 sprigs of fresh thyme and ro...
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  • 1 teaspoon of salt
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    +
  • 1 teaspoon of freshly cracked bl...
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    +
  • about 3-4 cups of slightly-stale...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/3 cups uncooked wide egg noo...
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  • 1 tablespoon butter
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  • 2 cups diced reduced-sodium smok...
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 5 cups fat-free, less-sodium chi...
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  • 1 cup dried lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 3-4 lb. beef roast (chuck, bot...
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  • 1 teaspoon salt
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    +
  • 1 teaspoon black pepper, ground
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    +
  • 1 teaspoon fennel seeds, crushed
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  • 1/2 teaspoon dry mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 1-pound loaf sourdough bread...
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  • 1 bunch collard greens, center r...
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  • 1 bunch Tuscan or other kale, ce...
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    +
  • Kosher salt
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    +
  • 1/2 cup olive oil, divided, plus...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups long-grain white rice
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  • 3 cups chicken broth
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  • 1/2 teaspoon each ground cumin,...
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  • 1/4 teaspoon each salt, black pe...
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  • 2 tablespoons unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 red onions, sliced
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  • 1 (10 oz.) package frozen cut ok...
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    +
  • 1 large yellow bell pepper, seed...
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    +
  • 4 ribs celery with leaves, sliced
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    +
  • 3/4 cup finely chopped, fresh fl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Orange or Yellow Bell Pepper,...
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  • 1 medium Yellow Onion diced
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    +
  • 2 celery stalks with tops finel...
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    +
  • 1 bunch of Carrots, diced
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    +
  • 3 garlic Cloves minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3-4 tablespoons bacon fat (or bu...
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    +
  • 2 tablespoons Creole seasoning
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    +
  • 1/4 cup flour
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    +
  • 2 cloves garlic, minced
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    +
  • 1 onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 cloves garlic (4 sliced and 1...
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    +
  • 4 cups reduced-sodium chicken broth
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    +
  • 1 stalk celery, sliced
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    +
  • 1 large onion, diced
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    +
  • 6 tablespoons shredded Gruy
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all