• 15 Ingredients
  • 1 tsp olive oil
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    +
  • 1/2 white onion, coarsely chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 1 lb 90% lean ground beef
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1-inch fresh ginger, peeled and...
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 jalapeno, thinly sliced
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    +
  • 1 large bunch collard greens, th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces thick cut bacon chopped up
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    +
  • 12 ounces andouille sausage slic...
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  • 3 tablespoons flour
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    +
  • 8 cloves garlic finely minced
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  • 1 large onion minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 6 large garlic cloves, thinly sl...
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  • 1 medium onion, cut into 1/2-inc...
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    +
  • 1 jalapeño, halved lengthwise
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    +
  • 4 medium tomatoes, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 1/2 lb ground turkey thighs
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    +
  • 1/2 lb chicken livers, pureed
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    +
  • 4 cloves garlic, minced
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    +
  • 2 jalapenos, minced
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    +
  • 2 stalks celery, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb turnip greens (young, small...
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  • 6 cups chicken, ham or turkey stock
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  • 4 cloves garlic, sliced
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  • 2 onions, diced
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    +
  • 2 bay leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 1 (10-ounce) farm-raised catfish...
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  • 2 teaspoons Creole seasoning
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    +
  • 1/4 cup lemon juice
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Orange or Yellow Bell Pepper,...
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  • 1 medium Yellow Onion diced
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    +
  • 2 celery stalks with tops finel...
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    +
  • 1 bunch of Carrots, diced
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    +
  • 3 garlic Cloves minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3-4 tablespoons bacon fat (or bu...
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    +
  • 2 tablespoons Creole seasoning
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    +
  • 1/4 cup flour
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    +
  • 2 cloves garlic, minced
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    +
  • 1 onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. dried black-eyed peas
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    +
  • 1 smoked ham bone or two hocks
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    +
  • 1⁄4 cup canola oil
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    +
  • 1⁄2 cup finely chopped cooked ham
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    +
  • 1⁄4 tsp. red chile flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 fresh hot chile peppers, such...
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    +
  • 1 medium Russet potato , scrubb...
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    +
  • 2 quarts water
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    +
  • Cider vinegar , for sprinkling
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    +
  • 6 medium carrots , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 poblano pepper
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    +
  • Cooking spray
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    +
  • 3/4 pound boneless pork shoulder...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 4 cups loosely packed bagged, pr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound dried black-eyed peas
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 jalapeno (preferably red), see...
    -
    +
  • 1 teaspoon minced garlic (about...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 4 ounces Canadian bacon, cut int...
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    +
  • 1 1/4 cups finely chopped onion...
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    +
  • 2 jalapeño peppers, seeded and f...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 cups water (more if needed)
    -
    +
  • 1 bunch beet leaf or other green...
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    +
  • 1 large onion , sliced
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    +
  • 3 slices bacon
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    +
  • balsamic vinegar (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 carrot , peeled and finely cho...
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    +
  • 2 (16 ounce) cans black-eyed pea...
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    +
  • 1 bay leaf
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • 1 lb collard greens, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 white onion, coarsely chopped
    -
    +
  • 1 jalapeño pepper, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 tsp each sea salt, cumin, cori...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup panko bread crumbs
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    +
  • 1 cup mayonnaise
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    +
  • Peanut oil, for frying
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon cayenne
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • Shiner Bock Beer Bread, recipe f...
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    +
  • 1 pound fresh shrimp, peeled, de...
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon Emeril's Essence, r...
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    +
  • 10 cloves fresh garlic, chopped
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pieces crisp fried bacon , cru...
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    +
  • 2 1/2 teaspoons minced garlic
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    +
  • 1 bag already cleaned and washed...
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    +
  • 1 1/2 cups water
    -
    +
  • 3 tablespoons bacon drippings
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cups Swiss chard, (about 1 bun...
    -
    +
  • 3 cups collard greens, (about 1...
    -
    +
  • 1 cup yellow onion, diced
    -
    +
  • Kosher salt and fresh cracked pe...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 teaspoon freshly ground fenn...
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    +
  • 1/2 teaspoon balsamic vinegar
    -
    +
  • 3/4 cup chopped tomatoes
    -
    +
  • 2 pounds frozen collard greens,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 3 tablespoons pickling spice
    -
    +
  • 3 cups distilled white vinegar
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1 tablespoon dried thyme
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    +
  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 pound Monterey Jack cheese,...
    -
    +
  • 1 tablespoon adobo sauce from th...
    -
    +
  • 3/4 cup Creole mustard (recommen...
    -
    +
  • 2 tablespoons coarsely chopped c...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces turkey kielbasa (or oth...
    -
    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 2 small ribs celery, diced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 cups stemmed and chopped colla...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all