LC
Low carb
  • 9 Ingredients
  • 2 lbs collard greens, tough stem...
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  • 2 Tbsp medium onion, chopped
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  • 1 large garlic clove, minced
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  • 2 teaspoons bacon fat
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  • 1 Tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
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  • 1/2 cup short grain brown rice
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  • 1 small onion, chopped
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  • 2 x garlic cloves, minced
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp olive oil
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  • 1/2 white onion, coarsely chopped
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  • 2 cloves garlic, chopped
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  • 1 jalapeno, seeded and chopped
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  • 1 lb 90% lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1-inch fresh ginger, peeled and...
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  • 2 large garlic cloves, minced
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  • 1 jalapeno, thinly sliced
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  • 1 large bunch collard greens, th...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces thick cut bacon chopped up
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  • 12 ounces andouille sausage slic...
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  • 3 tablespoons flour
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  • 8 cloves garlic finely minced
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  • 1 large onion minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3 -4 quarts of greens (we love S...
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  • 8 large garlic cloves thinly sli...
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  • ¼ cup extra virgin olive oil
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  • 1/2 – 1 tsp red chili pepper flakes
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 whole-wheat hamburger buns
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  • 3 large romaine lettuce leaves,...
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  • 1 cup yellow cornmeal
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  • 1/4 teaspoon cayenne pepper
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  • 3 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 pound dried black beans (about...
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  • 4 ounces jerk meat (carne seca),...
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  • 4 ounces pork shoulder, cut into...
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  • 4 ounces bacon, cut into thin st...
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  • 1 linguiça (or chorizo), cut int...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1/2 pound shrimp, shelled and de...
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  • 1 tablespoon creole seasoning
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  • 1 tablespoon oil
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  • 1 pound green tomatoes, sliced 1...
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  • 1/2 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup white-wine vinegar
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  • 1/2 cup cider vinegar
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  • 1 medium onion, thinly sliced
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  • 4 garlic cloves, finely chopped
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  • 1 tablespoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 tsp. canola or vegetable oil
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  • 1 large onion, chopped
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  • One 2-inch piece fresh ginger, p...
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  • 4 garlic cloves, minced
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  • 1 tbsp. ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces daikon (Japanese white...
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  • 1/4 English hothouse cucumber, g...
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  • 1 cup plain 2% fat Greek yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
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  • 4 tablespoons vegetable oil
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  • 1 1/2 pounds andouille* or other...
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  • 3 medium onions, chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons peanut or canola oil
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  • 8 ounces fresh chorizo, casings...
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  • 3 poblano chiles, seeded and sli...
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  • 2 teaspoons finely chopped garlic
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  • 1 1/2 pounds collard greens (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 6 large garlic cloves, thinly sl...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 jalapeño, halved lengthwise
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  • 4 medium tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 6 cloves garlic, sliced
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  • 1/2 teaspoon salt
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  • dash of cayenne
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  • 2 large bunches hearty greens: k...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch collard greens (usually...
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  • 1 tsp olive oil
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  • Big pinch red pepper flakes, to...
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  • 1/4 pound bacon, cut into 1-inch...
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  • 5 x cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 1/2 lb ground turkey thighs
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  • 1/2 lb chicken livers, pureed
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  • 4 cloves garlic, minced
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  • 2 jalapenos, minced
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  • 2 stalks celery, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Canola oil, for frying
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  • 2 tbsp. kosher salt, plus more t...
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  • 1 tbsp. ground black pepper
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  • 1 tbsp. paprika
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  • 1 tbsp. garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 23 Ingredients
  • 1 x French baguette cut into 6-i...
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  • 1/2 x head of iceberg lettuce, c...
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  • 1 x tomato, thinly sliced
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  • 1 lb jumbo shrimps (prawns), cle...
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  • 1 cup all-purpose flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 medium onions, finely chopped
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  • 3 large garlic cloves, minced
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  • 1 1/2 tablespoons pure chile powder
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  • 1/2 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup dark brown sugar
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  • 1/4 cup kosher salt
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  • 4 tablespoons fresh ground black...
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  • 2 tablespoons celery seed
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  • 2 tablespoons onion powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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  • 6 cups sliced leeks (white and p...
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  • 2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds ground pork
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  • 1 1/2 teaspoons paprika
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  • 1 1/4 teaspoons dried thyme
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  • 3/4 teaspoon cayenne pepper
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  • 3/4 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all