• 22 Ingredients
  • 3/4 cup vegetable oil
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  • 1 cup all-purpose flour
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    +
  • 1 1/2 cups finely chopped onions
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  • 3/4 cup finely chopped green bel...
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  • 3/4 cup finely chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons unsalted butter
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  • 4 tablespoons all-purpose flour
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    +
  • 2 cups chopped onions
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    +
  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon plus 1/2 cup vegeta...
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  • 1 pound smoked sausage, such as...
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  • 4 pounds chicken thighs, skin re...
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    +
  • 1 tablespoon essence (recipe bel...
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  • 1 cup unbleached all-purpose flour
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 4- to 5-pound duck, thawed if...
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  • 3 teaspoons salt
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 cup all purpose flour
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup minced fresh flat-leaf p...
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  • 1 (5-pound) duck, trimmed of fat...
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    +
  • 1 pound andouille or other spicy...
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    +
  • 1/2 cup chopped celery
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    +
  • 2 cups chopped yellow onions
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup chopped green onions
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    +
  • 1 1/8 teaspoons essence, recipe...
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    +
  • 1 pound kielbasa or other cooked...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup finely chopped green bel...
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    +
  • 1/4 cup finely chopped celery
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    +
  • 3 tablespoons vegetable oil
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    +
  • 5 cups cooked rice, chilled
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons essence, recipe follows
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    +
  • 1/4 cup finely chopped celery
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    +
  • Chopped green onions, garnish
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    +
  • 2 cups shrimp stock
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    +
  • Chopped parsley, garnish
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon Worcestershire sauce
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    +
  • 1/4 teaspoon cayenne
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    +
  • 1 cup diced green bell pepper
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    +
  • 1 cup diced celery
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    +
  • 2 cups diced onions
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • Cayenne
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    +
  • 2 cups chopped onions
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  • 2 tablespoons chopped garlic
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    +
  • 1/2 pound medium shrimp, peeled...
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 medium onions , chopped
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  • 1 large bell pepper , chopped
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    +
  • 1/4 cup white wine
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    +
  • ground black pepper
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    +
  • 1/2 lb shrimp
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup rough-chopped green bell p...
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  • essence, recipe follows
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    +
  • Creole spice
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    +
  • 1 (4 to 5 pound) duck, boned and...
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    +
  • 1 cup flour
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 rib celery, cut into 1-inch pi...
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  • 1/4 cup white wine
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    +
  • 2 sprigs fresh thyme
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    +
  • 1/2 lemon, squeezed (juice reser...
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    +
  • 3 sprigs fresh parsley
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 quart shrimp stock
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 1/2 cup all-purpose flour
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    +
  • Steamed white rice, for serving
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    +
  • 1/4 cup chopped parsley leaves
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (12-ounce) bottle beer
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    +
  • 4 cups savoy cabbage, julienned
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    +
  • 1 tablespoon essence, recipe fol...
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    +
  • 2 cups cooked white rice
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    +
  • 1 cup vegetable oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups finely chopped yellow...
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    +
  • 3/4 cup finely chopped green, re...
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    +
  • 1 cup chopped green onions, gree...
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    +
  • 6 cups chicken stock
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    +
  • 1/2 cup chopped parsley, for gar...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds wild and exotic mus...
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    +
  • 1 cup chopped green onions
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 4 teaspoons salt
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    +
  • 4 teaspoons essence, recipe follows
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 4 ham hocks (about 2 pounds, total)
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    +
  • File powder
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    +
  • 2 cups chopped onions
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    +
  • Salt and pepper
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds smoked sausage, suc...
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    +
  • 2 tablespoons olive oil
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    +
  • 3 pounds smoked turkey legs
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    +
  • 1 cup chopped green bell peppers
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    +
  • 1 cup chopped celery
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups cooked white rice
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    +
  • 2 tablespoons garlic powder
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    +
  • 1 pound smoked sausage, sliced i...
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 2 cups white rice
    -
    +
  • 1 cup chopped bell pepper
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    +
  • 2 cups chopped onions
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • Cayenne
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1/2 teaspoon dried thyme leaves
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 cup chopped bell pepper
    -
    +
  • 2 cups chopped onions
    -
    +
  • Salt and pepper
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 tablespoon file powder
    -
    +
  • 1 cup chopped bell peppers
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup plus 2 tablespoons vegetab...
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • Cayenne
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all